Welcome to StretchLab Boulder

From the moment I first slipped on my ballet shoes at 8 years old, I've harbored an insatiable passion for moving my body and exploring various forms of movement. 10 years ago, my entire life took a drastic turn when severe mold toxicity transformed my body into a kind of prison, restricting me from the movement practices I loved. During my long road to recovery, yoga transformed my body from a source of immense pain into a vehicle of freedom. Because of this experience I pivoted my entire career, becoming a Trauma-Informed Yoga Instructor and Personal Trainer, with the intention of helping others to feel a greater sense of freedom in their bodies. I'm dedicated to enhancing flexibility, mobility, and increased vitality with everyone I work with. My mission is to empower individuals not only during our sessions but to instill a lasting sense of body awareness and self-care, fostering a supportive environment where clients feel motivated and inspired on their journey towards lasting well-being.

My name is Lyle Warrior. I am from Buffalo, NY, where I graduated from Houghton University with a bachelors in Exercise Science (physical therapy focus). I am also a Lacrosse coach and certified athletic trainer through NCSF. I am passionate about helping people better themselves physically and mentally.

I just moved to Colorado from San Francisco, but I’m originally from Hawaii. I earned my Bachelor’s degree in Kinesiology, while minoring in Gerontology, from the University of San Francisco. I grew up playing soccer and dancing. I enjoy watching sports, especially baseball and football. Some of my hobbies include working out, reading, and baking/cooking. I am very passionate about helping people and helping their bodies feel good. I have been working as a Flexologist the last few years in San Francisco before moving to Colorado. I am excited to be part of the StretchLab Boulder team and am here to help you with your goals and needs!

My journey into movement and healing began in my early 20s when I broke my wrist and knee on two different occasions. Learning to rehabilitate my body and overcome the emotional and mental challenges of these injuries sparked a fascination with how the human body works—and how resilience is built through both struggle and recovery. From there, I discovered a passion for exploring movement in all its forms. I earned my bachelor's degree in Health and Human Services with a focus on Physical Therapy from the University of Michigan, where I also taught yoga and immersed myself in circus training, choreographing creative expressions of strength and flexibility As I pursue a doctoral degree in neuro-physiotherapy, I’ve landed in beautiful Colorado, where I live with my partner and our two endlessly energetic and loving dogs. We spend weekends adventuring on trails, soaking in the serenity of nature. For me, movement isn’t just a study focus or a passion—it’s a lifelong exploration. The idea that we can influence how we feel, heal, and grow by understanding our bodies better continues to fuel my journey. Whether I’m hiking with my dogs, finding joy in the artistry of circus movement, or guiding others through yoga, I’m always asking the question: How can we move through life—not just physically, but mentally and emotionally—with more ease and intention?

Hi my name is Christopher and I am from Germany. I love helping people to reach their goals. I utilize my years as an elite athlete and fitness coach to help my clients connect with their inner strength so they can feel better on a daily basis. My philosophy is that Fitness is more than looking good: Fitness is about feeling good both inside and out. Train for life: Life is the biggest challenge, so train to beat it. When I’m not training and stretching clients you can find me in the gym or on some hiking trails.

My journey into bodywork began over a decade ago, as a teenager, when I started expressing extreme symptoms of hyper-mobility. After getting a degree in kinesiology I realized the answer to my problems couldn’t be found in traditional training and therapies. Eventually I found alternative modalities that allowed me to dissipate ten years of chronic neck and shoulder pain in about eight weeks. Nowadays, I use bodywork and education to help others create awareness and understanding of their movement, posture and breath. By doing so, I hope to empower and improve quality of life for anyone I work with; changing the world one body at a time.

I am orginally from Broomfield, Colorado and grew up playing basketball and loving the weightroom. I graduated from Denver Metro with a bachelors degree in Exercise Science and then taking a strength and conditioning internship at Metro, after a year and a half at Metro as an unpaid intern, I took a paid internship at Georgia State University where I worked full time with women's track and field, women's cross country, and men's tennis. The following year I became a graduate assistant at Georgia State University and worked full time with men's and women's tennis and women's cross country for the two years that I was in graduate school. During that time I earned my masters degree in exercise science and in my fourth year I worked full time with the same three teams that I had previously plus women's basketball whom I traveled with. I recently moved back to Colorado from Georgia and am super excited to join this team and help people feel better!

I grew up in Berthoud, Colorado. I graduated from Hastings College with a Bachelors in Exercise Science with a focus on pre-physical therapy. I am currently pursuing my Certified Strength and Conditioning Specialist Certification and have aspirations of going to physical therapy school. I also grew up playing many sports and got to play two years of college basketball at Washburn University and Hastings College. Some of my hobbies include going to the gym, golfing, and going on hikes with my family. I'm very passionate about helping others feel better through fitness and recovery. I look forward to helping clients feel more motivated and better mentally and physically.