Welcome to StretchLab Aspen Woods

Hi, my name is Colin! I'm a skilled Flexologist with over a decade of expertise in the health and fitness industry. Holding a Bachelor of Science in Kinesiology and two Fitness and Health Promotion diplomas, I am a licensed kinesiologist and a dedicated personal trainer. Whether you're a young athlete looking to enhance sports performance, dealing with daily aches from work or a past injury, or an older individual aiming to maintain or improve flexibility and mobility, I possess the expertise to guide you in achieving your flexibility goals. With a profound passion for health and fitness, I'm wholeheartedly committed to crafting a personalized journey towards improved flexibility and overall well-being. Let's embark on this transformative path together where we'll unlock your body's potential for enhanced flexibility, strength, and overall vitality!

My name is Dylan Du! I am a Kinesiology graduate from the University of Calgary. I have done lots of volunteer work pertaining to working with clients one on one, including helping out in physio clinics and helping disabled/injured clients through a personalized workout program (ranging from strokes to osteoarthritis) ranging from the ages of 18-75 years of age. I am passionate in helping others work towards a healthier lifestyle by assisting in the journey of mobility and strength!

Hey there, I'm Laurel! Artistic Swimming, formerly known as synchronized swimming, has been the cornerstone of my life as both an athlete and coach for the Canadian National Team. My commitment to this sport runs deep, and I've spent years honing my skills and knowledge to excel in it. I'm proud to hold the title of Chartered Professional Coach from the Coaches Association of Canada, alongside a Bachelor's Degree in Communications. But my journey into flexibility began long before these achievements. From a young age, my love for flexibility played a crucial role in my success, helping me stand out as one of the most agile athletes throughout my 17-year career. I firmly believe in the power of daily stretching routines to keep injuries at bay, even amidst the rigorous demands of high-level competition. Now, my pursuits have expanded to include strength training and competing in triathlons, all fueled by my unwavering dedication to fitness and well-being. Transitioning into a role where I can directly impact others, I'm thrilled to share my passion for flexibility with my clients. My goal is to help them achieve their own milestones, drawing from my wealth of experience and genuine enthusiasm for helping others reach their full potential. Let's embark on this journey together!

Hi, I’m Susie! I am a Certified Athletic Therapist, with over 20 years of experience working with people of all ages and levels of mobility. My goal is to help you move better so you can live better! I believe that assisted stretching fills a need that is not typically met in the health and fitness industry. We all know we need to stretch, but not very many of us do it by ourselves! When I am not working I can often be found mountain biking, hiking, cross-country skiing, or keeping up with my kids and dog. I look forward to meeting you and helping you on your wellness journey.

I’m here to help you reach your goals and feel great about it! Originally from the UK, I gained my Physiotherapy degree and Sports Massage Diploma in Cardiff. I worked in various hospital and clinic settings for several years as well as in semi-pro soccer, before moving to Alberta to seek adventure! I took a career break to raise my 3 children and, in this time, spent a year sailing half way around the world with my family in tow! I have first-hand professional and personal experience of how regular stretching can eradicate pain and niggles, prevent injury, and improve sporting performance. With my increasing interest in longevity medicine, I consider flexibility to be a key factor in living healthier for longer. I am passionate about educating and empowering you about your body so we can work together to be the best version of your physical self. I have always loved to keep active - from rowing at university level, racket sports, full and half Ironman triathlons and most recently Crossfit! I look forward to seeing you on the bench!

Hi, I’m Justin! I am an Athletic Therapist with a Bachelor’s degree in Kinesiology and Recreation Management – Athletic Therapy from the University of Manitoba. I grew up in Winnipeg and spent much of my time training and competing in badminton, which sparked my interest in how the body moves and performs. Throughout my career, I’ve had the opportunity to work with a wide range of clients—including high-level athletes during my time with the University of Manitoba Bisons Men’s Hockey team, as well as older adults recovering from total joint replacements. These experiences have helped me develop a well-rounded approach to movement, mobility, and recovery that I bring to every session. My approach at StretchLab is all about helping you feel better through movement. I use assisted stretching to improve flexibility, reduce stiffness, and support better mobility—whether you're an athlete, dealing with everyday tightness, or just want to move with more ease. I’m passionate about helping people stay active, mobile, and doing what they love. I look forward to working with you and supporting your wellness goals!

Hello! I'm Sasha, currently in my final year of studying Acupuncture and Traditional Chinese Medicine. My journey in the health and wellness field began with a diploma in Massage Therapy, where I spent a few years practicing in my home town. This experience opened my eyes to the profound benefits of preventive health, inspiring me to deepen my knowledge and skills. With a diverse range of approaches at my disposal, I have developed a keen understanding of the body and its needs. I’m passionate about helping individuals achieve their wellness goals through holistic practices. I look forward to meeting you, and working together!

Hey, I'm Chadwick, currently a Flexologist at StretchLab with over 10 years of experience in the health and fitness industry. My background ranges from personal training to supplement education, affording a well-rounded approach to wellness. Currently I'm pursuing a Kinesiology degree at the University of Calgary, allowing me to combine academic insight with practical expertise to help clients improve mobility, prevent injury, and enhance performance. Passionate about supporting others in reaching their goals, I look to create a personalized and motivating environment for every client. See you on the bench!

Hey, I’m Leah! I’m a Flexologist with a Bachelor’s degree in Health Sciences from the University of Ottawa, and I’m currently studying Osteopathy. Outside the studio, I spend my time working on a ranch and have been an avid horse rider for over 20 years. I love hiking in the mountains and trail riding whenever I can. Whether you’re looking to improve performance, recover from tightness, or simply feel more at ease in your body, I look forward to meeting you and supporting your journey to better movement and vitality.

Hey there, my name's Ryan! I'm a Flexologist at StretchLab with a passion for helping people move better, feel better, and achieve their health and wellness goals. My interest in health and fitness began while earning my Bachelor of Kinesiology from the University of Calgary. After several years of working in fitness and injury rehabilitation, I expanded my expertise by completing a Master of Physical Therapy at Robert Gordon University, out of Aberdeen, Scotland. Drawing on both my education and professional experience, I have worked with individuals of all ages and activity levels to improve mobility, strength, function, and overall quality of life. I enjoy creating personalized approaches that help clients move with greater confidence. Outside of work, you'll often find me strength training, distance running, or enjoying a sunny day on the water. Can't wait to help you achieve your goals!

With a passion for movement and wellness, I bring my expertise as a Registered Massage Therapist and former competitive athlete to StretchLab’s mission of improving flexibility and mobility for every client. My background in volleyball, soccer, and yoga has given me a deep understanding of the body’s mechanics and the importance of recovery and prevention. I strive to provide personalized, client-centered care through innovative stretch techniques, helping individuals unlock their full potential and achieve their health and fitness goals. My goal is to empower clients to move more freely and live healthier, more active lives.