Welcome to StretchLab Shavano Park

I am a certified personal trainer who has made health and wellness a part of my life for the last 10 years. Through the years I was passionate about being an athlete and lifting in the gym, until I got injured. I ended up having surgery on my hip, which changed my perspective completely. It was the most challenging thing my body has had to gone through so far. It was then that I realized my passion for recovery and rehabilitation. I started transitioning from coaching clients for weight loss and muscle growth to mobility and functional training. I combined my passion with the outdoors, health, and training into a love for leading people on a journey of healing and growing. My goal is to help people take care of their bodies in a way that allows us to perform at an optimal level during the stressors and joys our bodies go through in everyday life.

Hello, my name is Hunter Williams. I was born and raised in Baton Rouge, Louisiana. After moving to Texas to attend Baylor University, I received a Bachelor’s degree in Health Science Studies in 2022. I also have a personal training certification with the National Academy of Sports Medicine and much experience working in Physical Therapy clinics. In addition to working as a Flexologist, I am a part-time independent day trader, also known as a short term investor. This profession has aided my knowledge on tracking progress, understanding psychology and behavioral changes, and showing some love to yourself! Some things I like to do in my free time are read self-improvement books, exercise, watch sports, and binge Netflix. My goal here at Stretchlab is to educate my clients on ways to improve their quality of life through movement and decrease the amount of physical stress they may undergo in their daily lives.

I’m originally from Laredo, but I moved to San Antonio 9 years ago. Im a husband and a father to a beautiful family. I graduated in 2014 from United High School before starting a career with HEB. Growing up I always knew I needed a career that enabled me to help others. In my management role with HEB I had the opportunity to help a great deal of people. During my retail career I was also very passionate about fitness and the science behind it. I studied the subject on my own and applied it to my life through trial and error. In my ongoing fitness journey I found ways to be healthier through my what I was learning. One of the byproducts of my journey was learning to love myself in the process. I realized quickly that leading an overall healthy lifestyle was more than just a physique. It’s a connection of the mind body and spirit! Thats when I knew that HEB was no longer where I belong. I currently work at F45 as a part time fitness coach and at Stretch Lab full time. I love what I do and Im excited to be part of your journey to a better quality of life!

I am from Brownsville, Texas, and have lived in San Antonio since 2021. I went to the University of Texas at San Antonio where I received my Bachelor's degree in Kinesiology. I have experience working with young students with disabilities, helping to develop a workout routine for them as well as coaching/teaching them how to play team sports. My passion is helping others by sharing knowledge in areas such as exercise, stretching, and injury prevention. I dealt with injuries and rehabilitation as an athlete, so being able to assist those in their journeys of recovery or achieving their fitness goals is extremely rewarding. I believe I possess the knowledge and skills to provide excellent care here at StretchLab. I hope to see you in our studio very soon!