Welcome to StretchLab Rye Brook
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Veronika V
Flexologist
I'm Veronika, originally from Russia, and I've immersed myself in the world of physical medicine and rehabilitation. With extensive hands-on experience and a client-centered approach, I've gained valuable insights. Drawing from my background as a former ballerina, I understand the importance of safe and proper stretching. My passion lies in the human body, and I take joy in aiding others in overcoming tightness and enhancing their quality of life through movement.
Sydney L
Flexologist
I'm Sydney, and I graduated from Wheaton College with a BA in neuroscience and psychology. My interest in the mind-body connection sparked during my days as a gymnast and competitive cheerleader. Now, as a certified yoga instructor, I'm deeply passionate about delving into the neurological link between the body and brain, especially how fascia influences neuroplasticity. My focus on holistic health drives me to assist individuals in activating their parasympathetic nervous systems and unlocking their body's natural regenerative abilities.
Tom G
Flexologist
I'm Tom, a Health Science graduate from Stony Brook University with a concentration in disability studies. My passion lies in enabling individuals to live fulfilling lives and reach their full potential. I've gained experience working with D1 trainers and physical therapists, and as a teaching assistant for Anatomy and Physiology courses. Currently pursuing my Doctorate of Physical Therapy, I enjoy hobbies like chess, basketball, and watching movies in my free time.
Natalie G
Flexologist
I graduated from SUNY Purchase Conservatory of Dance with a B.F.A in Dance Performance. Since I was young, movement and artistry within the body have been my passions. With years of professional experience in dance, I'm excited to share my knowledge and emphasize the significance of stretching for everyday life quality. While I continue my dance career, I dream of returning to school for Dance Movement Therapy to work with children with special needs.
Lauren H
Flexologist
I graduated from LIU - Post Campus with a BFA in Dance Studies. As a professional dancer, I'm deeply passionate about various forms of movement therapy and their beneficial impact on both mental and physical well-being. Stretching is integral to my daily routine, serving not only to enhance flexibility but also to prevent injuries. At StretchLab, my primary aim is to assist others in fostering a positive mind-body connection through stretching.
Parker R
Flexologist
Hi, I'm Parker (they/them)! My expertise with movement and stretching comes from my 8 years of dance training and professional career. Growing up with athletic siblings who played sports like tennis, baseball, and cross country running, I learned how different bodies need support in unique ways to reach their goals. At Stretchlab, I'm here to listen to your body, your needs, and what you want out of life to help you feel your best. Hope to see you on the bench!
Allie R
Flexologist
Hi! I’m Allie, a Stockton University graduate with a BA in Dance Performance. With over a decade in dance and teaching, I've seen how movement is vital for both physical and mental health. I’m passionate about sharing my love for dance and stretching, always striving to be kind and make a positive impact on everyone I meet.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Rye Brook
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
