Welcome to StretchLab Plantation

Prior to establishing herself as a team member with Stretch Lab, Regena was and still is an active mindfulness coach. As a certified Yoga instructor, Reiki Master and Soul Language practitioner, she works with individuals & families to help them create transformation in their lives so that they can live with more purpose, passion and inner peace. Using over 50+ tools and techniques, she teaches people how to create happy, healthy lives through health awareness using tools like yoga, advanced stretching, mindful meditation and some spiritual practices. This, all with the intention of supporting them to align them with their life's mission and purpose. Regena is excited to be part of the Stretch Lab family and welcomes the opportunity to Stretch you.

Hello everyone! I am Arjuna Sandoval and I am a flexologist at StrecthLab, Plantation. For a bigger portion of my life, I practiced and taught taekwondo; a martial art that relies heavily on being and staying flexible. I always knew stretching was important but until learning from StrecthLab, I did not know how important it was for everyday life and for being a body builder. Being certified in taekwondo and personal training, it only made sense to become a flexologist. I am now here to help you feel better through StretchLab.

Ash moved to Florida with years of experience as a Flexologist in Indiana. He has a in-depth understanding of the how the body works and how to release tension and increase flexibility. Ash, Southeast Florida's first Master Flexologist, now trains all new StretchLab Flexologists.

Romana (Romi) Tarlamis has been teaching and practicing yoga and fitness for over 25 years. As an avid swimmer, runner and cyclist, she believes freedom to move our bodies is the cornerstone of health and wellness.

Dennise has been a nurse for over 30 years, as well as a yoga instructor and knows the importance of being connected with one's body. She enjoys helping people reach their wellness goals.

Ash moved to Florida with years of experience as a Flexologist in Indiana. He has a in-depth understanding of the how the body works and how to release tension and increase flexibility. Ash is our Lead Flex at StretchLab Plantation and has begun studying to become this area's first Master Flexologist.

Viliana grew up in Russia, surrounded by sports like volleyball, basketball, and yoga, which inspired her passion for movement and well-being. As a certified yoga instructor, she is dedicated to helping others improve their health and quality of life through flexibility training and wellness practices. At StretchLab, she blends her stretching expertise with mindfulness, breathwork, and meditation to provide clients with comprehensive support for both body and mind.

Alla is a graduate of Nova Southeastern University with a Bachelors Degree in Exercise and Sport Science. She has always had a passion for helping people reach their health goals, and now she enjoys helping the members of StretchLab reach their flexibility and mobility goals. Let’s get flexible!