Welcome to StretchLab New Canaan
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Tim M
Lead Flexologist
I'm a multi-faceted professional, serving as a personal trainer, massage therapist, and physical therapy aid. With years of experience working with athletes, I understand the critical role mobility plays in enhancing performance and preventing injuries.
Aleshia E
Flexologist
After earning my Bachelor’s in Pre-Health Movement of Science from Delaware State University, I worked as a Physical Therapy Technician for local companies, including the WNBA's New York Liberty and NBA's Westchester Knicks. I've helped patients recover from various conditions, from sports injuries to surgeries, and I'm passionate about assisting them in reducing pain and restoring strength and mobility. Currently, I'm studying for certification as a Strength and Conditioning Specialist. Outside of work, I love spending time with friends, family, and traveling!
Mike O
Flexologist
Mike is deeply passionate about health and fitness, convinced that a strong body is the foundation of a strong mind. With ACE certification and experience in personal training and coaching group classes, he's worked with clients of all ages and levels, including CrossFit athletes. Inspired by his own mental health journey, Mike aims to share its benefits with his clients. Outside the studio, he enjoys hiking, running, and walking his dog.
Zahaun S.
Fllexologist
I'm Zahaun, and after earning my bachelor's degree in Exercise Science, I was eager to continue focusing on the health field and broaden my expertise. I've gained valuable experience working alongside physical therapists as a PT aide, and I've expanded my skills into corrective exercise as an exercise specialist. I’ve also worked with clients across various age groups. With an athletic background, including playing sports in both high school and college, I understand firsthand the importance of strength training and stretching for all types of physical activity.
Jonoye C
Flexologist
Hi, I'm Jonoye, your friendly neighborhood fitness coach! With over 5 years of experience as a certified personal trainer and group fitness instructor, I'm all about helping you reach your health and wellness goals in a fun, supportive way. Whether you're into strength training, water aerobics, yoga, or muscle relaxation stretches, I'm here to guide you every step of the way. I believe fitness should be both effective and enjoyable, and I’m dedicated to creating a motivating environment to help you feel your best. Let’s get moving and crush those goals together!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about New Canaan
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
