Welcome to StretchLab Napa
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Matt
Flexologist
With a bachelor’s degree in Health, Exercise Science, and Sports Science from the University of Pacific, Matt specializes in biomechanics, injury prevention, injury rehabilitation, sports performance, and sport-specific skill development. Matt also has over 1000 hours of collegiate student athletic training; as well as working with athletes of all ages and ability levels. Matt has also worked with clients in various medical clinics such as orthopedics, chiropractic clinics, athletic training facilities, physical therapy, and strength and conditioning programs. Currently, Matt holds certifications as a certified strength and conditioning coach and instrumented assisted soft tissue mobilization.
Abhi Mehra
Flexologist
Introducing Abhi, our accomplished Flexologist hailing from the vibrant fitness scene of Singapore. Formerly a fitness instructor, Abhi seamlessly transitioned into the world of Flexology with a mission to inspire holistic well-being.
In the heart of Abhi's practice lies a passion for guiding individuals towards newfound flexibility and self-discovery. Drawing on experiences from the dynamic fitness landscape of Singapore, Abhi's sessions transcend traditional boundaries, offering a unique blend of cultural influences and innovative flexibility techniques.
As a Flexologist, Abhi believes in the fusion of physical prowess and mental resilience. Each session is not just a stretch; it's a journey towards unlocking the full potential of body and mind. Whether you're a novice or a fitness enthusiast, Abhi's classes promise an invigorating experience that reflects the energy of Singapore's fitness culture.
Embark on this transformative journey with Abhi, where the rich tapestry of Singaporean fitness meets the artistry of Flexology. Discover flexibility as a pathway to a healthier, more balanced version of yourself.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Napa
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
