Welcome to StretchLab Little Italy

Caitlyn is currently studying for her bachelor's degree in kinesiology with honors. She has experience in myofascial trigger point release, as well as strength and mobility training. She has a passion for holistic health and enjoys weightlifting, soccer, hiking and just being outdoors. What she loves about being a part of StretchLab: "Flexibility and mobility are important for living a fulfilling life and I love to help people achieve that!" Her Life Motto: Start it now!

Madi is a dedicated Flexologist with a B.S. in Kinesiology, emphasizing in Physical Therapy. She has experience in Running + Walking Gait Analysis and has completed a 250-hour Hatha + Vinyasa Yoga Teacher Training. Currently, she is working towards her 500-hour yoga certification. Madi’s goal is to help coach her clients toward fostering a deep appreciation for their bodies and their capabilities, not just in the short term but for a lifetime of wellness and movement. Why StretchLab? “Simple. The people, the neighborhood, and the fact I’m constantly learning from my teammates.” My Life Motto: “A life well lived comes down to the beautiful balance of making it happen AND letting it happen.”

Aaron is an ACE certified personal trainer and group fitness instructor with a specialization in functional training. He is also certified in aerial fitness and aerial yoga. He holds a bachelor’s degree in performance studies. When not at StretchLab, he spends his time lifting weights, climbing, and doing feats of circus acrobatics, clowning, and acting. He believes that mobility, flexibility, and laughter are the keys to a long, sustainable life. A recent transplant to San Diego, he is enjoying the sunshine, beaches, and hiking.

Carson is currently studying for his bachelor’s in Kinesiology. He has background in weightlifting, powerlifting, corrective exercise, and soccer. He’s been a NASM certified personal trainer for the past 2 years and has 18+ years of soccer experience on and off the pitch. He enjoys spending time outdoors with family and friends in his free time. He believes that flexibility, mobility, and movement is the key to the fountain of youth and a long happy life. But most of all he really enjoys the amazing StretchLab community.

Angela is a NASM certified personal trainer who holds high importance for flexibility and mobility, as injury prevention is one of her top priorities when training. She has always had a passion for fitness as she was a soccer player and track runner throughout school and has continued to fall in love with weight training in her more recent years. When not at StretchLab, Angela spends majority of her time either in the gym, studying to become a certified nutrition specialist, or out enjoying beautiful San Diego!

James is an ACE certified Personal Trainer and Group Fitness instructor. With a B.S. Degree in Kinesiology, James has six years of experience in the personal training world. Completing 800+ hours in the spaces of athletic training and adaptive training, he is ready to apply his toolkit to the StretchLab experience. He understands that injury finds us in the places that we don't train and sees StretchLab as preventative medicine. When not in the studio he enjoys weightlifting, writing, and trying new restaurants.