Laurel Stephan
Flexologist
Hi, I’m Laurel!
As an athletic therapist with a deep love for movement and helping others, I’m thrilled to be part of the StretchLab team. I recently graduated from the Health and Physical Education department at Mount Royal with a major in Athletic Therapy. My degree and practical experiences has given me a comprehensive understanding of human movement and the importance of maintaining flexibility and mobility to sustain a healthy life. Unlike traditional treatments that focus on reactive care after pain or injury, I believe that assisted stretching is an incredible proactive form of therapy that can enhance your overall well-being and prevent future injuries.
I’ve always been passionate about staying active, whether it's hitting the trails, playing sports, or simply enjoying a good workout. This passion drives me to help others achieve their own fitness and wellness goals. At StretchLab, I combine my expertise with a warm, personalized approach to ensure each session meets your unique needs. I love seeing the positive transformations in my clients as they gain greater flexibility, reduce pain, and improve their overall quality of life. I’m dedicated to empowering you to live your best life through improved flexibility, mobility, and strength. I’m here to support you in every step of your journey. Let’s work together to help you to reach your health and wellness goals and feel your best, both in and out of the studio.