Welcome to StretchLab Glenmore Landing

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Glenmore Landing Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Kristen Holmen
      Kristen Holmen
      Flexologist
      Hello! I'm Kristen, a graduate from Mount Royal University’s Massage Therapy program, specializing in relaxation and therapeutic massage. With experience catering to a variety of client needs and lifestyles, my aim is to alleviate pain and discomfort, making each day a bit lighter for my clients. I’d love to assist you in reaching your wellness goals!
      Laurel Stephan
      Laurel Stephan
      Flexologist
      Hi, I’m Laurel! As an athletic therapist with a deep love for movement and helping others, I’m thrilled to be part of the StretchLab team. I recently graduated from the Health and Physical Education department at Mount Royal with a major in Athletic Therapy. My degree and practical experiences has given me a comprehensive understanding of human movement and the importance of maintaining flexibility and mobility to sustain a healthy life. Unlike traditional treatments that focus on reactive care after pain or injury, I believe that assisted stretching is an incredible proactive form of therapy that can enhance your overall well-being and prevent future injuries. I’ve always been passionate about staying active, whether it's hitting the trails, playing sports, or simply enjoying a good workout. This passion drives me to help others achieve their own fitness and wellness goals. At StretchLab, I combine my expertise with a warm, personalized approach to ensure each session meets your unique needs. I love seeing the positive transformations in my clients as they gain greater flexibility, reduce pain, and improve their overall quality of life. I’m dedicated to empowering you to live your best life through improved flexibility, mobility, and strength. I’m here to support you in every step of your journey. Let’s work together to help you to reach your health and wellness goals and feel your best, both in and out of the studio.
      Sophie Rothe
      Sophie Rothe
      Flexologist
      Hi there! I'm Sophie, a graduate of the University of Lethbridge with a degree in Kinesiology. Growing up, my life revolved around soccer and rugby, igniting a deep passion for sports, health, wellness and physical activity. My journey has led me to specialize in helping others achieve their wellness goals through the power of stretching. Whether it's enhancing mobility, preventing injuries, or improving flexibility, my goal is to empower individuals to optimize their physical well-being. Together we can work on optimal health and vitality, harnessing the incredible benefits of stretching!
      Johnson Rajabu
      Johnson Rajabu
      Flexologist
      Hello! My name is Johnson, I'm driven by a deep passion for sports and armed with a solid foundation in Kinesiology. My journey into understanding human movement and the intricacies of injury pathology began with a love for hockey, igniting my desire to enhance lives through physical activity. With a Bachelor of Science in Kinesiology from the University of Alberta, I've delved deeply into the workings of the human body and methods to optimize physical performance. My hands-on experience with the men's volleyball and hockey teams at UAlberta has fortified my dedication to sports and wellness. I firmly believe in the movement's profound impact on physical prowess and mental well-being. Through my practice, I aim to empower individuals to embrace healthier lifestyles by blending proven methodologies with personalized coaching. Whether refining flexibility, enhancing mobility, or cultivating strength, my goal is to guide others toward achieving their aspirations and embracing life to the fullest. Join me on this journey towards improved health, heightened performance, and a more dynamic existence!
      Teresa Van Langen
      Teresa Van Langen
      Flexologist
      With a profound passion for health and fitness, I have dedicated my career to not only excelling as a competitive athlete in obstacle racing but also to empowering others through specialized care and instruction. As a Facial Stretch Practitioner, Personal Trainer, Registered Massage Therapist, and Flexologist, I leverage my diverse expertise to provide holistic and personalized treatment plans. My dedication to my craft is evident in my meticulous attention to detail and unwavering commitment to exceptional customer service, ensuring each client receives the highest standard of care. In addition to hands-on therapy, I am an experienced educator and instructor, passionate about sharing knowledge and techniques that promote optimal wellness. My approach is centered on empowering individuals, helping them achieve their fitness and health goals through informed and supportive guidance. Whether coaching clients through fitness routines, providing therapeutic massage, or teaching the latest in stretch therapy, my goal is to inspire and facilitate lasting positive change in their lives.
      Shyler Howe
      Shyler Howe
      Flexologist
      Hi, I’m Shyler! I graduated from the University of Lethbridge with a Bachelor of Science Degree in Kinesiology. I then decided to continue my education in California to become a Chiropractor. I worked for a year as a Chiropractor in Washington state and now I am back to continue helping people achieve a better quality of life, but this time through stretching as a Flexologist! I am extremely passionate about natural ways of healing the body so that my clients are able to do the activities that they love. I am excited to share the benefits that stretching can provide by increasing flexibility and mobility, reducing pain, and improving overall physical performance. Each session is tailored to meet your individual needs and goals. I look forward to helping you on your health and wellness journey and unlocking your body’s potential at StretchLab!
      Harman P
      Harman P
      Flexologist
      Hi there, I’m Harman. I have a doctorate degree in medicine. As well as a bachelor’s degree in Kinesiology, plus a biology minor. I am in the process of applying for medical residency in internal medicine. I have clinical experience in all realms of medicine from general surgery to sports medicine. I have worked with several different populations of individuals from professional athletes to critical geriatric patients over the last 10 years. At Stretchlab, I have the privilege of sharing my knowledge and expertise with clients on a deeper level medicine. I'm looking forward to having you on the bench, and helping you progress your health and wellness goals!
      Adam McLaughlin
      Adam McLaughlin
      Flexologist
      Hi! My name is Adam and I am a passionate advocate for the power of stretching and mobility in achieving optimal physical health. With a Bachelor of Science in Kinesiology from the University of Lethbridge and hands-on experience in physiotherapy, I have developed a deep understanding of how proper stretching techniques can enhance performance, prevent injury, and improve overall well-being. Having worked in the field of physiotherapy, I’ve seen firsthand the transformative benefits of stretching for individuals recovering from injury, as well as for athletes looking to maximize their flexibility and movement efficiency. With a love and history with hockey, football, and basketball, I understand the unique demands that these sports place on the body and am passionate about helping others incorporate stretching routines to improve their strength, range of motion, and injury resilience. I am dedicated to teaching others how to safely and effectively integrate stretching into their daily routines. Driven by a desire to help people move better and feel better. I'm looking forward to kicking off your wellness journey on the bench!
      Darby Maglione
      Darby Maglione
      Flexologist
      With a passion for movement and wellness, I bring my expertise as a Registered Massage Therapist and former competitive athlete to StretchLab’s mission of improving flexibility and mobility for every client. My background in volleyball, soccer, and yoga has given me a deep understanding of the body’s mechanics and the importance of recovery and prevention. I strive to provide personalized, client-centered care through innovative stretch techniques, helping individuals unlock their full potential and achieve their health and fitness goals. My goal is to empower clients to move more freely and live healthier, more active lives.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Glenmore Landing

      about Glenmore Landing

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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