Alexys
Flexologist
Hi My name is Alexys and I am from Chicago. I recently graduated from the University of Iowa with a Bachelor of Science in Exercise Science. This past year, I was able to work as a health coaching intern at the University and am receiving my certification through NBHWC later in the year. My journey has always been fueled by a profound interest in lifestyle medicine, complemented by my interest in sports, particularly baseball. As a Flexologist at StretchLab, I am passionate about helping people achieve optimal flexibility and mobility. I understand the crucial role of range of motion and body movement in overall health. Additionally, I am deeply interested in how nutrition, stress management, and sleep management contribute to well-being. By integrating these elements, I strive to help individuals enhance their quality of life and achieve their health goals.