Welcome to StretchLab EGR

Hi, I am Emma and was born and raised in Petoskey MI where I grew up enjoying the outdoors. I love to sail and swim during the summer, and I worked many years as a ski instructor in the winters. I was a passionate athlete in high school, and that guided me through my educational journey at Grand Valley State University where I graduated with my Bachelor of Science in Clinical Exercise Science. Throughout my years at GVSU I was able to combine my appreciation for exercise, with knowledge that would allow me to help others. I have worked in various physical therapy clinics, and my favorite part has been watching patients leave with less pain than they came in with. I am excited to be part of the amazing team of Flexologists, who are working to decrease pain and restriction in the joints and muscles of our clients. I want to shine a light on the importance of flexibility and stretching in contribution to overall health and wellness. I have learned so much regarding the benefits of a routine stretching program and increased flexibility, and I cannot wait to bring those benefits to the members at StretchLab!

I am certified as a personal trainer through NASM, as well as hold a B.S in Exercise Science with an emphasis in Kinesiology and health / fitness instruction from Grand Valley State University. Fitness is one of my biggest passions and I understand that it is a platform that I can use to help others reach the best version of themselves, as well as achieve a better quality of life. What attracted me to StretchLab is my passion to help others; while working here I have developed a passion for mobility training and love to share that knowledge with my clients for long lasting relief to those irritations caused by everyday life. Working at StretchLab has also allowed me to pursue my passion for teaching like minded individuals. As a Master Flexologist I will be training new Flexologist all over the country as well as working with the education department to further enhance the positive impact we as Flexologist can make on our members. I look forward to seeing you in our studio soon!

Mimi is a graduate of the University of Michigan and educated as a secondary teacher. She taught high school Biology and Environmental Science for many years. She started practicing yoga at a very young age to manage pain stemming from intense migraines. She was searching for a way to help others struggling with mental health and past traumas, so she decided to complete her yoga training with Mindful School of Yoga in Grand Rapids, Michigan. Mimi currently holds her 500 RYT certification, with a focus in Trauma Sensitive Yoga, and teaches classes at MVP athletic clubs. Outside of work, she is a mom to two beautiful daughters. She loves to walk her dog, cook, spend time with family/friends, and stay active!

Hi, my name is Sydney! I am a 500hr trauma-informed yoga instructor and flexologist at StretchLab. I studied yoga at Funky Buddha and received my 500hr trauma-sensitive training from Mindful School of Yoga. Also, I am a Hope College graduate with a degree in Psychology with a Dance minor. Throughout my studies, I have been passionate about the link between our physical and mental health. I believe finding joyful movement that feels good in your body is a great boost to your mental and emotional well being! For me, this is yoga, trail running, hiking, and playing volleyball or tennis with friends. I think StretchLab is also a great example of moving your body for overall wellness. It is a joy for me to help clients feel better in their bodies through stretching and to witness the relaxation and relief they feel during the stretch session. It is also my priority to meet each client where they are at in their wellness journey and encourage them along the way. I hope to meet you on my bench soon!

Brent graduated from Baker College with a Physical Therapy Assistant degree. Brent’s PTA background will show through his unique approach on the bench while working with clients. Outside of focusing on personal health and well-being in the gym, Brent also enjoys staying active through backpacking, rock climbing and golfing. Brent enjoys Lord of the Rings, Metal music and the Detroit Red Wings and Lions.

My name is Abby, a Flexologist at the East Grand Rapids StretchLab. I have a Bachelor's of Science in Healthcare Services and Sciences from Western Michigan University. I am currently in a graduate program at Western Michigan University working towards my Doctoral Degree in Occupational Therapy. Helping others work towards a better quality of life has become a big part of who I am. I was drawn to StretchLab because we are able to assist in improving one's mobility which relates to my passion of improving quality of life. As a Flexologist, I want to help you in reducing pain that comes with restricted mobility in joints and muscles, and spread awareness of how important stretching is for your well-being. Outside of work and school, I am a competitive bodybuilder. I also enjoy spending time outside, seeing family and friends, and I love baking protein snacks!

Hi, my name is Kaitlyn! I am from Novi, MI and was brought to the west side of the state to study at Grand Valley State University, where I obtained my Bachelor’s Degree in Clinical Exercise Science. In the near future, I will be continuing my education and furthering my knowledge in holistic nutrition as well as health coaching and counseling. I enjoy partaking in various types of physical activity, such as yoga, hiking, running, and tumbling. My passion for health and wellness, as a whole, stems from my background in gymnastics. Being a dedicated athlete helped me understand the importance of maintaining one’s overall health not only physically, but also mentally and emotionally. I believe stretching plays a crucial role in this. At StretchLab, getting to help people relax, boost their moods, and improve their overall quality of life is where I draw the most satisfaction. I can't wait to meet you on my bench and help you improve your well- being, one stretch at a time.

Chili is a dedicated Flexologist, Brazilian Jiu-Jitsu instructor and personal trainer with over a decade of experience on the mat. Known for his technical expertise and passion for teaching, Chili has helped clients of all levels achieve their flexibility, mobility and martial arts goals. Outside of StrechLab and the dojo, he is an avid mountain biker, often found navigating challenging trails and pushing his limits in competitive events. His commitment to fitness is evident in his daily routine, where he combines strength training, endurance workouts, and mobility exercises to stay in peak condition. Helping others get the most out of life will show when experiencing his expertise and awareness of not only his own body but yours as well.

Hi! My name is Taylor and I am so excited to be a part of the StretchLab team! I’ve had a passion for exercise and health from a young age. It all started in high school when I joined the powerlifting club. I also played soccer, volleyball, and ran track. Once I was in college I continued to prioritize working out and eating healthy. But, after a year I injured my back while deadlifting, which prompted me to do a ton of research into proper lifting form. I enjoyed learning about exercise so much I decided I wanted to share that with others and became a personal trainer. While I was a personal trainer a lot of my clientele was a bit older so my focus was on corrective exercise and strengthening, as well as more holistic health. In my spare time I enjoy rolling around doing jiu jitsu, playing beach volleyball and playing with my dog. I’m really excited to help others improve their quality of life through increased mobility! Hope to see you soon!