Welcome to StretchLab Countrywood

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Countrywood Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Sawyer
      Sawyer
      Lead Flexologist
      Hi, I'm Sawyer! I graduated with honors in Kinesiology in May 2024. With over 15 years of sports experience, I also coach competitive softball. I'm passionate about helping people improve their performance and well-being. Ready to get stronger and feel better? Book a session with me today!
      Elijah
      Elijah
      Flexologist
      Hey everyone, my name is Elijah. I recently graduated in May 2024 from St. Mary's College of California with a degree in Exercise Science. At St. Mary's I played collegiate rugby and have a strong passion for fitness and sports. I also am a strength and conditioning coach for De La Salle rugby. Do you want to improve your performance and feel better? Book with me today!
      Camden
      Camden
      Flexologist
      Hey everyone! My name is Camden and I recently graduated from San Diego State University May 2024 with a degree in kinesiology with an emphasis in Physical Therapy. As a former athlete, I have always been a fitness enthusiast and am very passionate about enhancing overall well being through movement. Want to improve performance, flexibility, and overall health? Book a session with me!

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Countrywood

      about Countrywood

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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