Welcome to StretchLab Countrywood
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Sawyer
Lead Flexologist
Hi, I'm Sawyer! I graduated with honors in Kinesiology in May 2024. With over 15 years of sports experience, I also coach competitive softball. I'm passionate about helping people improve their performance and well-being. Ready to get stronger and feel better? Book a session with me today!
Elijah
Flexologist
Hey everyone, my name is Elijah. I recently graduated in May 2024 from St. Mary's College of California with a degree in Exercise Science. At St. Mary's I played collegiate rugby and have a strong passion for fitness and sports. I also am a strength and conditioning coach for De La Salle rugby. Do you want to improve your performance and feel better? Book with me today!
Camden
Flexologist
Hey everyone! My name is Camden and I recently graduated from San Diego State University May 2024 with a degree in kinesiology with an emphasis in Physical Therapy. As a former athlete, I have always been a fitness enthusiast and am very passionate about enhancing overall well being through movement. Want to improve performance, flexibility, and overall health? Book a session with me!
Brian
Flexologist
Hey everyone, I'm Brian! With 15 years of experience as a certified personal trainer, a 2009 graduate of the National Personal Training Institution (NPTI) and a soon-to-be Bachelor of Science graduate in Kinesiology from Cal State East Bay in 2025. I bring a strong foundation in exercise science, flexibility training, and injury prevention to Stretchlab. My extensive background in fitness coaching equips me with skills to help clients improve mobility, manage pain, and reach their wellness goals through personalized stretch sessions. I'm passionate about movement and health, and I strive to support each client's journey towards a more flexible, resilient body. Book a stretch with me!
Brianna
Flexologist
Hey everyone, I'm Brianna! I graduated with my bachelors in Kinesiology - Athletic Care and I will be starting Physical Therapy school in August 2025. I played softball for 14 years and coached another 2. Over the years I have learned to appreciate the movements and functions that our bodies do for us, and how to maintain them! Feeling tense and want a stretch? Book a session with me!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Countrywood
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
