Welcome to StretchLab Abacoa

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Abacoa Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Dawn T.
      Dawn T.
      Flexologist
      Dawn comes to StretchLab with a track record of success as a Personal Trainer working in physical therapy, chiropractic, and top golf communities. She is ACE, Melt Method,Polestar Pilates, Pilates for Golf, and StretchLab Flexologist Certified and has begun her Postural Restoration Institute Certification. Dawn earned her BA from UConn, and began bodybuilding there. A lifelong athlete, she is inspired by learning, nature, fitness, and the beach. Her personal mission is to empower wellness and enhance quality of life with compassionate educational movement training.
      Cherell L.
      Cherell L.
      Flexologist
      Cherell became very passionate with fitness 30+ years ago after becoming a mom. She wanted to be as healthy a mom as she could be for her son. She spent most of her career teaching and training others. She also taught in the Exercise Physiology department at Becker College before moving to Florida in 2017 from Massachusetts. Come late summer 2024 Cherell will become a grandmother and she is very excited about this next chapter in her life. She is married and is a step mom to two grown adults and 2 step-grandchildren. She loves everything fitness and has throughly enjoyed learning from StretchLab and the team that she has the pleasure of working with. She wished this was around when she was younger as she is like most; wasn’t that diligent with her stretching. What a better way than to be involved with such an amazing company that offers so much education and growth. AS Health and Fitness BS Kinesiology MBA AFAA Primary Group Fitness since 1993 AFAA Personal Trainer since 1998
      Jovan B.
      Jovan B.
      Lead Flexologist
      Jovan is a former ER Paramedic, Certified Firefighter, and Ocean Rescue Lifeguard turned Entrepreneur, Certified Personal Trainer, and Flexologist. World-traveled, born and raised in Miami, and an ocean enthusiast, he is also a quintessential gym-rat who is committed to living a healthy and fit life. As a single dad, he is passionate about keeping up with his sons, Sawyer (8) and Charlie (5) and he wants to help others live a functional and capable life by encouraging movement through regular stretching and exercise. As a competitive paddleboard racer, avid offshore fisherman and spearfisherman, resistance training enthusiast, surfer, and active father of two young boys, he understands the importance of maintaining strength and flexibility in order to maintain his active lifestyle. The part he loves most about StretchLab is the opportunity to help change people's lives by helping them realize their true potential. His best advice: get into a deep squat every day. His life motto: measure twice, cut once. His biggest weakness: chocolate chip cookies.
      Janny C.
      Janny C.
      Flexologists
      Janiveth Castillo is originally from Panama She has always been passionate about learning and understanding the human body and holds a Bachelor's degree in Physical Therapy from São Camilo University in Brazil. She previously worked as a physical therapy technician in Jacksonville, North Carolina. Her primary goal is to provide valuable knowledge to her clients, enabling them to become more aware of their mobility and functionality. Through this awareness, she aims to help her clients achieve a better quality of life.
      Matthew
      Matthew
      Flexologists
      My Name is Matthew I am originally from NYC, I started working out and training when I was 15 years old which lead me to my passion in fitness and personal training. I find it important to continue my knowledge and experience to help teach others the importance of health and fitness along with dieting and exercise. This has also lead me to becoming a flexologists so that I could further aid people in the realm of health and fitness but the importance of recovery, creating a blend of knowledge between strength and recovery. Im eager to help spread my passion to all that lay on my bench.
      Madison
      Madison
      Flexologists
      Madison is from Minnesota where she got her Bachelor's degree in Exercise Science and minored in Sports Medicine from MNSU. She has been in the health and fitness industry for the last 5 years helping others reach their goals to be the best version of themselves. Her primary goal is to have others understand the importance of taking care of themselves. Through many years of training, it never gets old seeing others reach the goals they never thought were possible for them.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Abacoa

      about Abacoa

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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