Ralph
Flexologist
My name is Ralph Dogelio. I’ve been in the fitness industry for 8 years and counting. I’ve taken different roles as a personal trainer, nutrition coach, spartan racer, half-marathon runner, the list goes on. My current role in this space is a FRC (Functional Range Conditioning) Mobility Specialist and an online strength/mobility coach. I also coach high school cross country / track and field. I dedicate most of my free time to conditioning my mind and body in olympic weightlifting, running and joint strength training. The other time is spent through quality time with my friends and family - normally backpacking, hiking, and the occasional pickleball pick up game. As a Flexologist, my intentions are to expand my abilities to help and assist others improve their quality of life - whether it’s for their athletic goals to move efficiently or to be present with their loved ones without feeling aches or pains. Education, application, realization.