Welcome to StretchLab Long Beach Exchange

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Long Beach Exchange Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Joel
      Joel
      Flexologist
      Qualifications: I obtained a Bachelor of Science in Kinesiology from Cal State LA, where I learned about the body and its relation to exercise and movement. There, I discovered my passion for human movement and aim to go back to school to get my doctorate in physical therapy. Current movement: From going to the gym on a weekly basis to engaging in recreational sports like basketball or volleyball, I enjoy the many ways I am able to move my body.
      Elijah
      Elijah
      Flexologist
      Hi everyone! My name is Elijah Majarrez and I hold a Bachelor of Science degree in Kinesiology from Cal State Fullerton (Go Titans) & 7 years of physical therapy/therapeutic treatment with patients working as an aide. I also do some coaching for wide receivers before the football season starts to prevent injury. With that being said, for my movement history I played 4 years of high school football, ran track, and currently participating in Muay Thai/golfing/& snowboarding. On my free time or days off I really enjoy going to the beach and working on cars. As a Flexologist, I’m aiming to help individuals achieve their desired goal. This goal can range from anything such as sport performance, relieving tension and gaining flexibility! Firmly believe that stretching is an essential part of day-to-day living, as it promotes proper posture and an enjoyable style of living.
      Autumn
      Autumn
      Flexologist
      Qualifications: Yoga Alliance approved certified 200hr Trauma Informed Yoga Instructor. Knowledgeable in various branches of yoga such as Hatha, vinyasa, prenatal, yin, and restorative. Movement history: Devoted yoga practitioner of 12 years, low impact pilates for two years. In my free time I am dedicated to caring for my son, spending time with my loved ones, and pursuing creative hobbies and my personal development aspirations. As a Flexologist my goal is to continually apply myself in gaining a better understanding of muscle and joint health so I may assist those in need by guiding safe and informative movement to alleviate pain and tension in the body while also building a deeper mind-body connection.
      Ralph
      Ralph
      Flexologist
      My name is Ralph Dogelio. I’ve been in the fitness industry for 8 years and counting. I’ve taken different roles as a personal trainer, nutrition coach, spartan racer, half-marathon runner, the list goes on. My current role in this space is a FRC (Functional Range Conditioning) Mobility Specialist and an online strength/mobility coach. I also coach high school cross country / track and field. I dedicate most of my free time to conditioning my mind and body in olympic weightlifting, running and joint strength training. The other time is spent through quality time with my friends and family - normally backpacking, hiking, and the occasional pickleball pick up game. As a Flexologist, my intentions are to expand my abilities to help and assist others improve their quality of life - whether it’s for their athletic goals to move efficiently or to be present with their loved ones without feeling aches or pains. Education, application, realization.
      Zami
      Zami
      Flexologist
      Hey, my name is Zami Moscoso and I’m a Flexologist here at StretchLab LBX. I hold a Bachelors of Science in Kinesiology as well as a Bachelors in Spanish from Purdue University. With that, I have 2 years of experience as a physical therapist aide and eventually going back to school to get my doctorate in physical therapy. My movement history includes competing in cross country and track and field as well as playing soccer on the weekends. When I am not in the lab, I enjoy being outdoors, spending time with family, and going out with my friends. My goal as a flexologist is to inspire others to implement stretching to their daily routine in order to improve their quality of life.
      Jasmine
      Jasmine
      Flexologist
      Hi everyone! My name is Jasmine Smith and I have a Bachelor of Science in Psychology Human/Health with a minor in General Biology from UC San Diego. I have two years of personal training experience and 2 years of physical therapy volunteer experience. Before pursuing my bachelor's I played 8 years of softball including high school and travel softball in South LA (Go, Monarchs!). I also earned a black belt in taekwondo and ran 3 years of Track and Field. I believe that a consistent stretch is essential for maintaining/improving flexibility, sports performance, posture, and an overall better quality of life. As a Flexologist, my goal is to help individuals achieve their goals while also educating them about the importance and benefits of implementing a stretch program into their daily lives.
      Jose
      Jose
      Flexologist
      Hi everyone! My name is Jose Anguiano and I have a Bachelor of science degree in Kinesiology from California State University of Fullerton; along with having a 1 year of experience as physical therapist aide. For 3 years in high school, I did cross country and track. On my down time I like to weight lift at the gym, and I like to collect Lego Star Wars. My goal here as a Flexologist is to help people achieve their goals. These goals can range from wanting to perform better in sports, gain flexibility and mobility, or release tension throughout the body. Overall, I seek to improve everyone’s quality of life.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Long Beach Exchange

      StretchLab LBX is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs.
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