the stretches
ONE-ON-ONE
STRETCHES
Standard 5O Minute Stretch >
This session is a deep and extensive full body stretch that focuses on all major muscle groups and extremities. It's great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.
Maintenance 25 Minute Stretch >
This session concentrates only on major muscle groups and can help alleviate muscle tightness. It's great for when you don't have enough time for a full body stretch and need muscle relief.
NORMATEC™ COMPRESSION THERAPY
Normatec™ is a pneumatic compression therapy designed to help improve circulation, improve flexibility and improve muscle recovery. The Normatec™ leg attachments utilize compressed air to massage the leg muscles and mobilize fluid.
Benefits:
- Increased blood flow
- Better range of motion
- Recovery post-workout or long days
Members get one complimentary session, plus the option to add-on more Normatec™ sessions to your existing membership. Inquire with your studio to learn more!
Trained Stretch Practitioners
Our proprietary Flexologist Training Program is an intensive and thorough series that each of our stretch practitioners must complete prior to servicing guests at StretchLab.
During their required lessons and hands-on training, our stretch practitioners, which we call our Flexologists, broaden their education and understanding of the muscular system, conduct hands-on learning regarding proper assisted stretching technique, and prepare to work with a variety of clients of all ages, body types, and physical needs.
During their required lessons and hands-on training, our stretch practitioners, which we call our Flexologists, broaden their education and understanding of the muscular system, conduct hands-on learning regarding proper assisted stretching technique, and prepare to work with a variety of clients of all ages, body types, and physical needs.
