Welcome to StretchLab Westchase

Hello my name is Jamill Méndez I realized my passion for helping others achieve their physical goals while working in a VA Healthcare Center in San Juan. I strive to help you regain the vibrant feel-good body that we all deserve, to live an active and fulfilling life. I look forward to seeing you soon!

Hi, I'm Ben! I come from a culinary background graduating from Culinary Institute of America in 2018. I transitioned into this field to have a more hands on approach with people, the thing that brings me the most joy. I've been lucky to join in on this amazing business helping better peoples' lives!

Hello, I'm Victoria! I'm an ACE certified personal trainer and l've been working in the fitness field for 4 years. I believe it's important to feel capable of doing anything throughout your day. Also having a strong mind muscle connection, so you know how to make your body feel better. My goal is to use my fitness knowledge to help anyone achieve their physical goals.

Hey there! My name is Victoria Roman, I am a certified yoga instructor and am very passionate about healing through mindful movement, breath, and awareness. My intention as a Flexologist is to guide you to achieving your goals through a deeper connection between your body and mind, leading you to become the best version of yourself. I can’t wait to help you on your journey toward a healthier, happier life!

Jane comes to StretchLab with over a dozen years of experience in sports massage. Trained as a Vinyasa yoga instructor, she is also a veteran and twice state sports massage therapist of the year. Jane knows the value of reaching your stretch goals for your health and wellness, and looks forward to working together to meet them.

Hey I'm Alex! I grew up in Rochester, NY where I played baseball in high school and in college for University of Buffalo. I graduated with a Bachelor's in Business Management. I love golfing, going to the gym, spending time with family and hanging with my dog Otto. 

Hey, I’m Erika! I am a certified personal trainer and yoga instructor. I’m excited to bring my background knowledge into the world of stretching. I am passionate about fitness and being able to help people move and grow to their full potential!

Amber is an NCSF certified personal trainer (since 2013) and a national peer mentor and instructor for Livestrong, a cancer survivor program. Originally from Michigan, she moved to Tampa in 2017. She holds a BS in Clinical Exercise Science from Grand Valley State University. Amber enjoys time with her 11-year-old son and golden retriever, and loves outdoor activities like hiking and kayaking.

Hi I’m Gina! I have my degree in Biological Health Science from the University of South Florida and I am a certified 200 hour Yoga Instructor. I am a former multi sport athlete, including cheerleading and flag football. I am so excited to share my passion for health and wellness with my clients!

Meet Diana, one of our dedicated Flexologists at StretchLab Westchase! With a strong background in healthcare operations, she transitioned into the wellness industry three years ago as a certified personal trainer and nutrition coach. Passionate about helping people feel their best, she is currently studying massage therapy to expand her expertise. In her free time, Diana loves soaking up the sun at the beach, taking long walks, exploring her creativity through acrylic painting and candle making, working out, and nurturing her thriving collection of plants. Stop by the studio to book a session with her and experience her commitment to your well-being firsthand