Welcome to StretchLab Westchase
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Jamill
Flexologist
Hello my name is Jamill Méndez
I realized my passion for helping others achieve their physical goals while working in a VA Healthcare Center in San Juan. I strive to help you regain the vibrant feel-good body that we all deserve, to live an active and fulfilling life. I look forward to seeing you soon!
Ben
Studio Manager
Hi, I'm Ben!
I come from a culinary background graduating from Culinary Institute of America in 2018. I transitioned into this field to have a more hands on approach with people, the thing that brings me the most joy. I've been lucky to join in on this amazing business helping better peoples' lives!
Tori
Flexologist
Hello, I'm Victoria!
I'm an ACE certified personal trainer and l've been working in the fitness field for 4 years. I believe it's important to feel capable of doing anything throughout your day. Also having a strong mind muscle connection, so you know how to make your body feel better. My goal is to use my fitness knowledge to help anyone achieve their physical goals.
Victoria Roman
Lead Flexologist
Hey there! My name is Victoria Roman, I am a certified yoga instructor and am very passionate about healing through mindful movement, breath, and awareness. My intention as a Flexologist is to guide you to achieving your goals through a deeper connection between your body and mind, leading you to become the best version of yourself. I can’t wait to help you on your journey toward a healthier, happier life!
Jane
Flexologist
Jane comes to StretchLab with over a dozen years of experience in sports massage. Trained as a Vinyasa yoga instructor, she is also a veteran and twice state sports massage therapist of the year. Jane knows the value of reaching your stretch goals for your health and wellness, and looks forward to working together to meet them.
Alex
Assistant Studio Manager
Hey I'm Alex!
I grew up in Rochester, NY where I played baseball in high school and in college for University of Buffalo. I graduated with a Bachelor's in Business Management. I love golfing, going to the gym, spending time with family and hanging with my dog Otto.
Erika Baum
Flexologist
Hey, I’m Erika! I am a certified personal trainer and yoga instructor. I’m excited to bring my background knowledge into the world of stretching. I am passionate about fitness and being able to help people move and grow to their full potential!
Amber
Flexologist
Amber is an NCSF certified personal trainer (since 2013) and a national peer mentor and instructor for Livestrong, a cancer survivor program. Originally from Michigan, she moved to Tampa in 2017. She holds a BS in Clinical Exercise Science from Grand Valley State University. Amber enjoys time with her 11-year-old son and golden retriever, and loves outdoor activities like hiking and kayaking.
Gina
Flexologist
Hi I’m Gina! I have my degree in Biological Health Science from the University of South Florida and I am a certified 200 hour Yoga Instructor. I am a former multi sport athlete, including cheerleading and flag football. I am so excited to share my passion for health and wellness with my clients!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Westchase
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
