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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • JESSICA

    JESSICA

    STRETCH PRACTITIONER

    Jessica is an exercise physiology graduate from the University of Tampa where she also received a minor in applied dance. She has choreographed multiple pieces while working closely with dancers. As a competitive dancer for 6 years, her passion for mobility and flexibility has brought her to Stretchlab! Jessica is also a certified personal trainer through the National Academy of Sports Medicine, allowing her to aid others in reaching their health and wellness goals!
  • PAULINA

    PAULINA

    STRETCH PRACTITIONER

    Paulina was born and raised in Mexico. She moved to California when she was 15 to play basketball and go to high school. After two serious knee injuries followed by two long recovery processes Paulina developed the passion for health and wellness. This made her pursue a bachelors in exercise science and pre-PT, while still continuing her basketball career as a college athlete. Paulina is looking forward to working and learning from the team and the clients she gets to work with.
  • KAYLI

    KAYLI

    STRETCH PRACTITIONER

    Kayli grew up in the midwest on the border of Iowa and Illinois. She graduated from Iowa State University with a degree in Kinesiology and Health in 2021. Her background includes coaching athletics, hospice care, as well as having her ACE personal training certification with a focus in corrective exercise. Kayli hopes to continue with stretch therapy and broadening her scope of practice through alternative medicine. In her free time she enjoys weightlifting, music, and cooking.
  • ERIC C.

    ERIC C.

    MASTER STRETCH PRACTITIONER

    Meet Eric! Eric has been a Flexologist since February 2022 and a NASM Certified Personal Trainer since 2016. He has his Bachelors and Masters in Exercise Science with a focus in Strength and Conditioning. He combines his background knowledge with his hands-on practice to help clients become the best version of themselves. When he is not in the studio, he enjoys working out, fishing and his new found obsession of golf.
  • DARIEN

    DARIEN

    STRETCH PRACTITIONER

    ISSA Certified Personal Trainer and Corrective Exercise Specialist with a background in biology and massage therapy. Focused on helping clients move better, feel stronger, and stay active without pain through hands-on, mobility-focused corrective exercise.
  • AMBER

    AMBER

    STRETCH PRACTITIONER

    Certified Yoga and Meditation Teacher and is Board Certified in Traditional Naturopathy. She has a background in Reflexology, Holistic Nutrition, Vibrational Sound Therapy, and Herbalism. She loves helping people create greater physical, emotional, and energetic balance in their lives.
  • CHRIS

    CHRIS

    STRETCH PRACTITIONER

    NASM certified personal trainer and mobility practitioner. He is a seasoned USTA tennis player and league captain with extensive knowledge and experience in training for sports performance. Emphasizing mobility is a cornerstone of his approach. His clients develop a healthy range of motion as well as functional strength under tension.

About South Tampa

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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