Welcome to StretchLab South Tampa

Julia graduated with her Bachelor of Science in Allied Health, with a concentration in Physical Therapy. She grew up as a competitive gymnast with a passion for staying active and healthy by playing tennis, swimming and of course stretching! Julia came to StretchLab to help people expand their minds and bodies through assisted stretching and relaxation.

Jessica is an exercise physiology graduate from the University of Tampa where she also received a minor in applied dance. She has choreographed multiple pieces while working closely with dancers. As a competitive dancer for 6 years, her passion for mobility and flexibility has brought her to Stretchlab! Jessica is also a certified personal trainer through the National Academy of Sports Medicine, allowing her to aid others in reaching their health and wellness goals!

Brooke was born and raised in Tampa, Florida and graduated from Saint Leo University with a Bachelor of Science in Biomedical and Health Sciences. She played 5 years of collegiate indoor and beach volleyball, and is a NASM Certified Personal Trainer. Brooke loves being outside, being active and spending time with family. She is looking forward to building connections with clients and spreading awareness on the importance of stretching to help live pain free!

Paulina was born and raised in Mexico. She moved to California when she was 15 to play basketball and go to high school. After two serious knee injuries followed by two long recovery processes Paulina developed the passion for health and wellness. This made her pursue a bachelors in exercise science and pre-PT, while still continuing her basketball career as a college athlete. Paulina is looking forward to working and learning from the team and the clients she gets to work with.

Sylvia is enthusiastic and passionate about the health and fitness field. Her interest sparked 11 years ago when she fell in love with yoga. She has 11 years of experience as a yoga practitioner and has an individual yoga entrepreneurship, Uncage Your Sunflower LLC. She is very experienced in the science and functional movement of the body along with mind-body healing. Sylvia loves to help uplift, motivate, and encourage others to become more in tune with their mind-body connection through stretching and mindfulness training. Sylvia is thankful to be of service to the community by helping people reach their highest potential.

Logan was born in Connecticut and raised in Maryland. He moved to Tampa when he was 18 for school and to pursue natural bodybuilding. He played 4 years of football, has been working out for 7 years, and has a CPT certificate through Action. After overcoming a back injury during strength and conditioning his passion for fitness began. Logan’s goal is to help others have the physical freedom he has been able to achieve. He’s thankful for the opportunity to work with the team and clients.

Meet Simon, a Minnesota local from Delano with a BS in Biomechanics from the University of Mary in Bismarck. When he's not helping clients at StretchLab, you can find him playing pickleball, hunting, fishing, or hitting the weights with a focus on body and strength training. Simon's trusty sidekick is his black lab, Bailey. Simon thrives on the opportunity to make a positive impact on members' lives, making every day at StretchLab a rewarding experience.

Adan has a passion for mobility and fitness and enjoys helping others with questions in these areas. He was introduced to fitness at a young age and became fascinated with the concept of sculpting and upgrading the body through physical activity. Since then, Adan has made it his goal to maintain mobility and achieve longevity. He earned a Bachelor's degree in Kinesiology from Northern Illinois University. Before joining StretchLab, he completed an internship at Edwards Hospital as a cardiopulmonary rehab intern, where he helped people recover and fast-track their journey back to their standard quality of life through exercise. Beyond fitness, Adan enjoys a wide range of music, sports (especially UFC), cooking, and watching shows and movies. He is excited to work with others and believes that mobility equals longevity.

Nicholas was born and raised in the Tampa Bay area and graduated from Florida State University with a degree in Exercise Physiology. Nicholas is certified as a CSCS, as well as having a certification as an exercise physiologist from ACSM. His experience in fitness comes from years of playing soccer and baseball, as well as lifting weights. Nicholas's goal at StretchLab is to allow people to achieve their body’s full potential!

Katie, originally from Massachusetts, earned her Bachelor of Science in Allied Health with a concentration in Physical Therapy from the University of Tampa. With a 10-year background as a competitive dancer, she has developed a strong passion for flexibility, mobility, and staying active. She has also gained valuable experience during her time as a rehab technician at a physical therapy clinic. Katie enjoys going for walks outside, yoga classes, and spending time with family. She is thrilled to be at StretchLab, where she can help others maintain healthy, balanced bodies by highlighting the importance of stretching!