Alice graduated from Temple University with a B.S. in Exercise and Sports Science. She is currently working also in the Physical Therapy field with a focus on cardiac health. Outside of StretchLab, Alice enjoys music, singing, video games, drawing, and working out!

I am a current Doctor of Physical Therapy student at Drexel University with a strong interest in movement, recovery, and overall wellness. I’m originally from the North Jersey area and enjoy connecting with people through health and fitness. Outside of work, I love playing pickleball, getting competitive with paintball, and spending time with friends over board games. I’m excited to help others move better and feel better through guided mobility work.

Karina is an Interdisciplinary Creative and Professional Dance Artist. She holds a certification in Holistic & Integrative Health, and is a certified Hot Pilates Instructor. She believes physical movement allows for holistic healing of the mind, body, and spirit. Karina graduated from Temple University with a B.B.A in Economics. She enjoys strength training in the gym, volunteering within the community, and spending time in nature with her dog!

Originally from North Jersey, Rachel Orji is a professional dancer with a BFA in Dance from The University of the Arts and a certification in Pilates Matwork. She’s passionate about all things movement and loves helping others feel more freedom in their bodies through her work at StretchLab. Outside the studio, you can find her exploring the city on walks, crocheting, or searching for the best Chai latte in Philly!

With over 25 years of dance experience and a passion for teaching movement, I love helping people improve their mobility and feel their best. When I’m not stretching clients, I’m usually out on my bike, performing, teaching dance, or working on creative costuming projects.

Christa brings over 20 years of experience in massage therapy, bodywork, and fitness to StretchLab. Her background includes neuromuscular therapy, myofascial release, personal training, and certifications in stretch coaching and mobility. She’s passionate about helping people move better, feel stronger, and maintain an active lifestyle at any age! Outside of StretchLab, Christa enjoys working out, spending time outdoors, and hanging out with her rescue dog, Cooper!

Adam graduated from Charleston Southern University with his Doctorate of Physical Therapy in 2025. He is originally from Charlotte, NC, and has a passion for helping people return to doing what they love without any pain or discomfort. Outside of work, you can find him at the gym, taking long walks, or cheering on his favorite sports teams.