Welcome to StretchLab Port Credit Village

Hi, I’m Zak! I’m a certified Athletic Therapist CAT(C) with over three years of hands-on experience working with athletes from amateur to professional levels. After graduating from Sheridan College, I dove deep into manual therapy—and now I’m taking that passion even further by becoming certified in Fascial Stretch Therapy (FST). Nothing excites me more than seeing someone feel real relief, sometimes in just one session. I love helping people move better, feel lighter, and get back to doing what they love—whether that’s high-level sport or just living without daily tension. Assisted stretching lets me blend science, technique, and a bit of magic to create instant, meaningful change in how the body feels. When I’m not in the studio, you’ll find me playing volleyball (beach or indoor—I don’t discriminate), exploring new food spots, or learning new skills to continue growing as a therapist and as a person. Can’t wait to work with you and help you feel your best!

Hi, I’m Julia! I am a Registered Kinesiologist with a Bachelor of Kinesiology from Wilfrid Laurier University. I’m also a certified Personal Training Specialist and BoneFit certified, which means I love helping people move better, feel stronger, and understand their bodies. Whether it’s mobility, strength, or overall function, I’m all about creating movement that feels good and supports your everyday life. What I love most about StretchLab is how assisted stretching can make such an immediate difference—helping people move with ease, recover faster, and simply feel better in their own bodies. My clinical background in physiotherapy settings has taught me how powerful the right mix of education, movement, and hands-on support can be. Outside the studio, you’ll find me thrifting for unique finds, spending time outdoors, or practicing Pilates. I’m excited to meet you and support you on your movement and wellness journey!

Hi, I’m Mohamed! I graduated with a Bachelor of Science in Kinesiology from Queen’s University, plus a Certificate in Disability and Physical Activity. I’ve worked in physiotherapy clinics and as an athletic trainer, helping athletes stay injury-free, recover faster, and perform at their best. What drew me to StretchLab is how quickly assisted stretching can change the way someone moves and feels. I love seeing people gain mobility, reduce discomfort, and build confidence in their bodies. I’m excited to keep growing my skills here as I work toward my long-term goal of completing a Master’s in Physical Therapy. When I’m not in the studio, you’ll usually find me playing or watching soccer, staying active, or exploring the outdoors. I can’t wait to help you move better and feel awesome in your body!

Hi! I’m Kyra! I’m a graduate of Sheridan College’s Athletic Therapy program and a Certified Athletic Therapist (CAT(C)) with a big passion for how the body moves, adapts, and heals. I love helping people understand why their body feels the way it does—because when you understand your body, you feel more confident and empowered in your movement. I’ve had the chance to work with a wide range of athletes over the years, including supporting recovery for NHL players and the Toronto Rock lacrosse team. Whether someone is rehabbing, improving mobility, or just wanting to feel better day to day, I’m all about blending education with effective, hands-on care. When I’m not in the studio, you’ll find me playing fastpitch, staying active, or relaxing with a coffee and a good book. I can’t wait to meet you and support you on your journey toward feeling and moving your best!