Welcome to StretchLab Pavilions

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $79!

- Pavilions 566 Pavilions Lane, Suite B-566
Sacramento, CA 95825 US
Located in the Pavilions Shopping Center on Fair Oaks Blvd and Howe

      Pavilions Schedule

      One-On-One Stretches
      Add-Ons
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      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (916) 413-7300 or pavilions@stretchlab.com

      Flexologists

      Nielle
      Nielle
      Lead Flexologist
      Nielle brings nine years of experience in massage therapy and bodywork, with a deep focus on healing and restoration. She’s currently on her own journey of improving mobility through stretching, exercise, massage, and other balancing modalities—and loves sharing that firsthand knowledge with clients. StretchLab excites Nielle because it allows her to grow physically while helping others do the same. In her downtime, she enjoys napping, playing video games, or getting lost in a good book.
      Geo
      Geo
      Flexologist
      Geo holds a bachelor’s degree in Kinesiology from Sacramento State and believes flexibility is one of the most overlooked components of fitness. His passion for movement led him to pursue a career in personal training, and his background aligns closely with StretchLab’s mission to improve mobility and educate clients on the value of flexibility. Through his work, Geo strives to make a positive impact on people’s lives every day. Outside of work, he enjoys hiking, biking, reading, and training for endurance events, including OCR races and a full marathon.
      Josh
      Josh
      Flexologist
      Josh holds a Bachelor of Science in Exercise Physiology from Chico State and is a NASM‑certified personal trainer. Guided by his mantra, “progress, not perfection,” he’s passionate about helping clients grow, improve, and reach their personal goals. When he’s not in the studio, Josh enjoys spending time at the gym and hanging out with family and friends. He loves working at StretchLab for the opportunity to support clients through their journey and play an active role in their growth and development.
      Joe
      Joe
      Flexologist
      Joe has a strong background in fitness and health, holding a bachelor’s degree in Kinesiology and experience working as a physical therapy aide. He’s passionate about helping people reach their fitness goals and believes stretching is essential because it allows people to move better and accomplish things they once thought weren’t possible. Outside of work, Joe enjoys staying active, playing video games, and getting on the field for soccer and basketball. A dedicated gamer, his favorite character is Donkey Kong—especially from Super Mario Strikers, his all‑time favorite game.
      Inessa
      Inessa
      Lead Flexologist
      Inessa holds a Bachelor of Science degree in Sports Medicine from Northern Michigan University and brings a strong passion for health and movement into everything she does. She loves helping people feel better in their bodies and believes stretching is a powerful way to unwind, recharge, and move with ease. When she’s not working, you’ll likely find Inessa in her garden, happily tending to her plants, or at a local trivia night putting her knowledge to the test. A lifelong fan of the Wizarding World, she dreams of one day visiting the real Hogwarts castle—a goal that perfectly captures her sense of curiosity and love for a little magic.
      CJ
      CJ
      Flexologist
      CJ holds a BS in Exercise Science: Clinical Rehabilitation and is a NASM-certified personal trainer. "I believe movement is medicine and am passionate about helping others improve their quality of life and reach their goals." Guided by the mindset that “God didn’t give me a timid spirit, but one that is powerful, loving, and self-controlled,” He brings purpose and positivity to every session. Outside the studio, CJ loves spending time with family, playing basketball, hitting the gym, cutting hair, and gaming.
      Wendy
      Wendy
      Flexologist
      Wendy is a certified Flexologist with multiple specialty certifications, including ISSA Personal Training and MSBC Thrive. With over five years of experience in the wellness and fitness industry, she specializes in mobility, corrective movement, and athletic performance. Wendy is passionate about helping people move and feel better in their bodies and believes that movement truly is medicine. Guided by her mantra, “discipline is my freedom,” Wendy loves working at StretchLab because it allows her to combine stretch therapy, bodywork, and athletic conditioning to improve daily movement and overall quality of life. Outside the studio, she enjoys dancing, strength training, creating content, staying active, and spending quality time with her son.
      Sierra
      Sierra
      Studio Manager
      Sierra started her career in the fitness industry back when she was attending Marshall University. She has her BS in Biochemistry, RYT 200, and is a NASM Certified Personal Trainer. Sierra has been in the industry for 9 years, and chose to work at StretchLab because she believes "the journey of wellness is lifelong, and mobility is at the very core of that." Her personal mantra is "you must choose between the pain of discipline or the pain of regret." Outside of running the studio, Sierra loves doing circus and aerial arts, playing Dungeons and Dragons, and reading.
      Steven
      Steven
      Flexologist
      Steven is a certified personal trainer currently working toward his Kinesiology degree at Sac State. He loves working at StretchLab because it gives him the opportunity to learn, help others, and make a real impact as he prepares for his future career. Steven is passionate about teaching people how their bodies work and enjoys building meaningful connections with clients along the way. If Steven could have any superpower, it would be a photographic memory—perfect for school and remembering every recipe he wants to try (he’s a serious food lover). His dream job is becoming a physical therapist, with food testing at Michelin‑starred restaurants as a very close second. Outside the studio, you’ll find him competitive powerlifting or eating—so fair warning: don’t ask him about food unless you’re ready to drop everything and go grab some.
      Maritza
      Maritza
      Flexologist
      Maritza has a background in massage therapy with advanced neuromuscular training and a passion for healing through touch. She loves helping people feel better in their bodies and was drawn to StretchLab for its hands‑on, wellness‑focused approach to improving mobility and quality of life. Outside the studio, Maritza enjoys spending time with her pets, working on creative projects, and reflecting through meditation and journaling.
      Kevin
      Kevin
      Flexologist
      Kevin holds a Bachelor of Science in Kinesiology with an emphasis in Exercise Science, along with a Master’s degree in Occupational Therapy. Kevin was drawn to StretchLab because he believes stretching offers numerous health benefits and saw it as the perfect environment to continue growing his knowledge and expertise—for himself and his future clients. Guided by his personal mantra, “Indeed, with hardship comes ease,” he’s passionate about helping clients move and feel their best. Outside the studio, Kevin enjoys exercising, spending time with family and friends, and playing video games.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Know someone who could benefit from better mobility and greater range of motion? Invite your friends and family to enjoy up to 50% off their first assisted stretch.
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      about Pavilions

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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