Welcome to StretchLab Orland Park

I graduated from the University of St. Francis (Fort Wayne) in 2018 with a Bachelor's degree in Health & Exercise Science, along with a double minor in Coaching and Psychology. Health and fitness have always been central to my life. Growing up, I played basketball, baseball, and ran track, and I earned a scholarship to play football at USF. My lifelong passion for health and wellness, combined with a deep appreciation for the benefits of exercise, led me to pursue a career as a Stretch Specialist (Flexologist) and Massage Therapist. I'm committed to helping individuals improve mobility and flexibility, prevent injuries, and reduce pain. A key part of my work also involves educating clients on corrective strategies to support long-term health. I truly love what I do because I enjoy helping people feel and move better. Outside of work, I'm adventurous and active-I enjoy working out, watching sports and spending time with friends and family.

With a strong background in personal training and coaching, I bring a deep understanding of human movement and a client centered approach to my current role as a Flexologist at StretchLab. I am passionate about improving mobility, flexibility, and overall well-being, and I am actively pursuing a future in physical therapy to further expand my ability to support others in their health journeys. I take pride in creating a professional yet approachable environment, combining clinical knowledge with a calm demeanor and a touch of dry humor to help clients feel at ease and engaged throughout their sessions.

Candace holds a Bachelor's degree in Kinesiology with a minor in Dance Performance. With a strong foundation in movement science and a passion for the arts, Candace has built a dynamic career as a group fitness trainer and teaching artist. Candace brings energy, creativity, and expertise to classrooms and studios alike-empowering individuals through movement, fitness, dance and stretching.

With over two decades of experience in high-stakes clinical environments, I bring a unique, medically grounded perspective to the world of assisted stretching. My career began with 11 years in the 82nd Airborne Division as a paratrooper, where I earned my Paramedic certification and learned firsthand the importance of physical resilience. Following my military service, I transitioned into nursing, earning my BSN from the University of St. Francis. I spent much of my clinical career specialized in cardiology and electrophysiology within the cardiac cath lab, followed by years in the medical device industry. Throughout my professional journey, I have developed a deep understanding of the human body and a particular expertise in working with individuals navigating the complexities of cardiovascular health and long-term mobility. I recognize that as we move into different chapters of life, maintaining functional movement becomes less about peak performance and more about quality of life. My approach is rooted in the belief that movement is medicine, and I am passionate about helping clients-especially those who may feel they've outpaced the typical gym crowd - reclaim their range of motion and vitality. Outside of the studio, I stay active by pursuing my sport pilot certification and hitting the dance floor for ballroom dancing. Whether you are looking to stay limber for your own hobbies or simply want to move through your day with less restriction, I look forward to helping you achieve your goals.