Welcome to StretchLab Maple Grove

I graduated from the University of Minnesota Duluth with a degree in Exercise and Rehabilitation Science and am currently working toward becoming a certified Physical Therapist Assistant. Growing up I was always involved with athletics, especially golf which I continued playing into college. I have always enjoyed working with a variety of people to help them reach their health and fitness goals. I am aiming to improve the quality of life and athletic performance of those who are looking to make a positive impact on their physical health. As a golfer myself, I specialize in improving the areas of the golf swing that are most important so that you can gain those few extra yards!

I have my Bachelors in Biokinetics from Bethel University, and also have a personal training certification through NASM. Throughout my college career, I have learned about the importance of flexibility and mobility relating to overall quality of life and well-being. I am looking forward to helping everyone I meet at StretchLab make improvements in their quality of life in any way I can. In my spare time I enjoy hiking, camping, traveling to new places, and finding the best food places around.

I graduated from Southwest Minnesota State University with my Bachelors in Exercise Science. I’ve always enjoyed educating and helping others improve their quality of life. I am a former athlete and have a background in physical therapy and strength training. When I’m not helping others with their health and wellness journey’s, I’m traveling the world taking on new adventures.

I graduated from Hardin-Simmons University with a Bachelors in Exercise Science and Athletic Training. I also obtained my Strength and Conditioning Coaching certification through NASM. I continued my athletic career at HSU as well, as a softball player. While I still play an occasional slow pitch game, I am a frequent golfer, paddle boarder and in the summer you can find me on a hiking trail rediscovering Minnesotas hidden gems! I am also an active practitioner of yoga and kickboxing, as well as strength training. As I have continued to grow as a professional with a passion for health and full body wellness, I enjoy teaching individuals about the importance of multidirectional/functional muscular and fascial health.

I am originally from Rosholt, South Dakota. My interests are anything related to sports and the outdoors. I graduated from the University of Minnesota Morris where I also was able to play football. I graduated in 2020 with a bachelor's degree in exercise science. I enlisted in the Army in 2021 and spent time in El Paso, Texas and South Korea. I am currently attending the University of Minnesota for my master’s degree in Sport and Exercise Science. I plan to attend Northwestern School of Health Science for chiropractic school.

I am a healthcare and wellness provider with over 6 years of experience in the medical field, specifically in chiropractic and physical therapy settings. Outside of work, I am pursuing a bachelors degree in nursing while I gain practical experience and knowledge at StretchLab. I love to help others achieve their wellness goals, and I approach each session with empathy, compassion, and a client-centered focus. I have a background in athletics and I love to help athletes and those who exercise more casually see improvement in their performances. Beyond my professional endeavors, I also enjoy spending quality time traveling with family and friends, exploring new destinations, and indulging in creative arts. With a well-rounded approach to life and a genuine passion for physical wellness. I remain committed to making a positive difference in the lives of others both inside and outside or StretchLab.

I graduated from the University of Minnesota with a B.S. in Kinesiology. I got into the health and wellness field because of my passion for moving and staying active and helping people achieve their physical goals! I enjoy talking and getting to know people, and sharing the knowledge I've gained in the ways of health and wellness. Outside of Stretchlab, I spend my time playing sports, staying active, and spending time with my new baby at home!

I received my associates' degree in liberal arts from North Hennepin and am an NCSF certified personal trainer. I became obsessed with health and wellness after transforming my life and losing 80 pounds! I love working at Stretchlab and helping others move closer to their health and fitness goals!