Christian
Flexologist
Hi everyone! My name is Christian Son, and I am originally from San Francisco. I earned my Associate of Arts degree in Kinesiology from Orange Coast College and am currently pursuing a degree in Exercise Science at California State University, Long Beach. I am also a NASM Certified Personal Trainer (CPT), which has strengthened my foundation in evidence based training principles and program design.My athletic background includes seven years of football and four years of lacrosse throughout high school. After high school, I transitioned into Brazilian Jiu-Jitsu and have since competed nationally in events hosted by the International Brazilian Jiu-Jitsu Federation. Training and competing at that level has deepened my understanding of movement mechanics,injury prevention, and performance optimization. Professionally, I worked as a personal trainer for three years, helping clients improve strength, conditioning, and overall fitness. In addition, I have over five years of experience shadowing physical therapists at Jet Physio Fitness, where I gained valuable exposure to rehabilitation, corrective exercise strategies, and patient centered care. I have also served as the Linebackers Coach at Garden Grove High School for the past two seasons, focusing on athlete development, injury prevention, and on-field performance.Outside of my professional and academic pursuits, I enjoy training Jiu Jitsu, working out, reading, and spending time with my cat. I aspire to contribute to academia and health care through science and the advancement of overall health, helping improve both performance and quality of life.