Welcome to StretchLab Kingwood

Amoni is extremely passionate about helping people to become healthier and happier versions of themselves and is excited to bring her knowledge to the Kingwood community. She has a degree in Kinesiology with plans to further her education in the future, and she LOVES candles!

As a dedicated Fitness Professional Tim has worn many hats from Personal Trainer, Running Coach, Group Exercise Instructor, and most recently Flexologist. The latter, Tim says may just be his favorite, and certainly one of his most important endeavors. "Helping folks improve their flexibility and mobility and witnessing the many benefits they receive is a calling."

Lauren is a certified yoga instructor, who believes the mind & the body are the most powerful tools we have been given in this life. Lauren is passionate about health, wellness, and fitness. She is exhilarated to help you achieve your goals of feeling at home in your body once again.

William graduated from Texas State University with a bachelor’s degree in Sports and Health Science. Certified in personal training, William has experience as an Exercise Physiologist, where he developed tailored fitness programs and assisted with patient rehabilitation. With a strong background in exercise science, William is dedicated to helping individuals achieve their fitness goals and improve overall health and well-being.

With nine years of hands-on training experience, Derek has worked with MS recovery, high-level athletics, and everything in between. With certifications in personal training, nutrition specialization, and boxing, Derek believes firmly in the symbiotic growth between the mind, body, and spirit. "I've dedicated my life's work to showing people the strength and beauty to which they're truly capable of."

Cameron's mission is to help people develop into their best selves, fostering confidence and comfort. He brings experience as a boxing coach and competitor in the sport, along with being a certified personal trainer. Cameron enjoys initiating conversations and cultivating relationships during his work, making it seem effortless. He values the opportunity to learn from the diverse individuals he meets.

Elijah is a Marine Veteran and Lionel University graduate with a bachelor’s degree in Exercise Science, boasting three years of personal training experience. He is a competitive powerlifter in USAPL, certified in Nutrition, Corrective Exercise, Strength & Conditioning, Exercise Therapy, and Bodybuilding. Born and raised in Houston, Texas, he has a passion for healing the community through fitness. He aspires to become a Certified Massage Therapist to further his expertise in rehabilitation and recovery.

Maggie has a background in CrossFit as a Level 2 coach, with a passion for gymnastics and Olympic lifting. For her, fitness is not just about excelling in a single skill but achieving a balance between cardiovascular and respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy. She believes that anyone, regardless of age, ability, or circumstances, is capable of improving their health and taking control of their wellness. Maggie is currently pursuing certifications in personal training and nutrition to further support others on her fitness journey.