Carolina
Flexologist
Carolina finds stretching is the best way for her to listen to the body, to release tension, to connect the mind, the emotions, and the universe. During her 18-year career as a biological researcher, she understands very well the anatomy of the body and she developed a strong connection with the natural world that brought her great peace. Through combining yoga, assisted stretchings, meditation, and her affinity for the natural world, she has been to be able to discover the well-being that living a conscious life produces. For this reason, she promotes flexibility as a lifestyle that contributes to the welfare and awakening of consciousness.
Carolina is from Colombia, and she recently moved to the United States. She has a Yoga Teacher Training Certificate from Yoga Inbound Alliance, and she teaches mindfulness, asanas, pranayama, philosophy, and meditation. Carolina also has a Hatha background and extensive experience coaching in achieving wellness through healthy eating.