Welcome to StretchLab Embarcadero

Shaniah is originally from SoCal, but moved to the Bay Area where she attained her B.S. and M.S in Kinesiology at San Francisco State University. She has an athletic background in boxing, basketball, and softball; her current sport is powerlifting. She is currently working towards pursuing a doctorate in physical therapy with the intent to specialize in orthopedics.

Julia was born and raised in San Francisco. She obtained her B.S in Kinesiology with a concentration in Exercise and Movement Sciences at San Francisco State University. Julia has a sports background in volleyball, wrestling, and she currently like to powerlift. She is looking to pursue a Doctorate in Physical Therapy or Chiropractic. Julia enjoys weightlifting, rock climbing, and volunteering for local sports events.

Nelly is a San Francisco native, graduating from San Francisco State University in 2020 with her B.S. in Kinesiology and again in 2024 with her M.S. in Kinesiology, emphasizing in Movement Science. During her time at SFSU, Nelly engaged in personal training and group exercise within the community, working with various populations. Nelly also coaches girls basketball for SF Rec and Parks, coaching at the elementary school, middle school, and high school levels. In her free time, Nelly likes to cook, walk, and play basketball.

Cate is currently working towards her B.S. in Kinesiology at the University of San Francisco with minors in Chemistry and Neuroscience . She is originally from Albuquerque, New Mexico, and has a background in dance and competitive swimming, and is looking to pursue a career in Physical Therapy after graduation. She has experience teaching swim lessons and dance classes, shadowing at PT clinics, and is passionate about movement as medicine. In her free time, she enjoys rock climbing, crocheting, and exploring the city.

Vince was born in Quezon City, Philippines, and moved to the United States when he was seven years old. He earned his B.S. in Kinesiology with an emphasis in Exercise and Movement Sciences and a minor in Athletic Coaching from San Francisco State University. He has worked as a Physiotherapy Assistant at a chiropractic clinic, where he administered therapeutic modalities such as spinal decompression, electrical stimulation, and cervical and lumbar traction. Vince also gained valuable experience working with the veteran population as a Physical Therapy volunteer at the San Francisco VA Medical Center. Currently, he serves as an assistant boxing coach for Rock Steady Boxing Peninsula, helping individuals with Parkinson’s disease improve mobility, balance, and confidence through boxing-based exercise. He is also pursuing his Doctorate in Physical Therapy, continuing his passion for movement and rehabilitation. In his free time, Vince enjoys weightlifting, running, bouldering, and boxing. A self-proclaimed foodie, he loves exploring new restaurants and hidden gems throughout the city

Isaac is a new resident of San Francisco and has a background of 5 years in personal training. He’s spent these years helping people become the healthiest versions of themselves. In his free time he enjoys working out, running, attending music events, and spending time outdoors. Isaac looks to share his knowledge in health and wellness with everyone who comes into Stretch Lab Embarcadero!

Ben is a born and bred Coloradan. He came to San Francisco to obtain his B.S. in Kinesiology with minors in psychology and neuroscience from the University of San Francisco. He volunteers at physical therapy clinics and loves to help people move. He has a background in several sports, he really enjoys staying active, and he likes to make new friends. He also hopes to pursue a doctorate degree in either Physical or Occupational therapy.

Sumit is a Bay Area native and lifelong athlete with a background in martial arts, basketball, football, and cross country. He pursued his passion for martial arts by competing as an MMA fighter in several events in San Francisco. As a certified personal trainer and kickboxing coach with over a decade of experience, he has worked with clients of all ages and backgrounds. He is passionate about helping individuals achieve their fitness goals, improve their well-being, and build sustainable, healthy lifestyles. In his free time, Sumit enjoys traveling, staying active through sports, exploring new experiences, and engaging with the local community. He is excited to bring his energy and expertise to StretchLab!