Ashley
Flexologist
I'm Ashley and I am a Certified Exercise Physiologist with the American College of Sports Medicine (ACSM). Along with my, "Exercise is Medicine" certificate, I partner with physicians to help people become more active and make long term lifestyle changes. I received a dual degree in Exercise Science and Dietetics from the University of Nebraska. Over the past 15 years, I have been living my passion of teaching the power of prevention as a Personal Trainer, Lifestyle Coach, Nutritionist, Wellness Coordinator, and Medical Examiner. I especially love working with moms, as I am a mother of 5, and I understand the challenges of staying active and eating healthy while raising a family. I am excited to now serve the community in the capacity of a Flexologist!!