Welcome to StretchLab Dilworth

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Dilworth Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Gerard
      Gerard
      Lead Flexologist
      I’m originally from Raleigh,NC and I received my bachelor’s in Exercise Science from UNC Charlotte in December 2022. I will be in pursuit of attaining a Master’s of Athletic Training next. Playing Basketball & Football throughout high school helped me find a passion for injury & prevention. When I am not working, I enjoy traveling, playing pickup basketball and weightlifting.
      Connor
      Connor
      Flexologist
      I was born and raised in Huntersville, NC. I played basketball through out high school. I attended UNC-Wilmington, where I received my BS in Exercise Science. In the future, I plan to pursue a Master’s in Athletic Training. In my spare time, I enjoy watching sports, playing basketball and weightlifting. I am excited to be a part of StretchLab and help improve our clients overall lifestyle!
      Gracie
      Gracie
      Flexologist
      I am originally from Winston-Salem, NC. I played sports throughout middle and high school which fueled my passion for an active lifestyle. I earned my Bachelor's in Exercise Science in May 2023 from Appalachian State University where I had the incredible opportunity to work alongside my professors in the App State Cardiometabolic Research Laboratory. I have my sights set on pursuing a Master's in Exercise Science and eventually a Doctorate in Physical Therapy. Outside of work, you'll find me hanging out with my friends, with my kitty, Juniper, or lifting weights! I am beyond thrilled to be a part of the StretchLab team, where I can share my expertise and help our community feel fantastic while achieving their goals.
      Bianca
      Bianca
      Flexologist
      Hey everyone! I'm Bianca. I was born in Dunn, NC and grew up in Charlotte, NC. I received my BS in Exercise Science from UNC Charlotte in December 2023. My plan is to pursue a Doctorate in Physical Therapy in the near future. I worked as a Chiropractic Assistant for two years, completed clinical hours at Atrium Health Rehabilitation Center for my CNA, and volunteered and observed at different healthcare facilities. Fun Facts: I am a 1st Degree Black Belt in Taekwondo, was involved in Pageantry, and love to travel. I enjoy spending quality time with my amazing family and my dog Teddy. I'm also passionate about being involved in my community through service work, attending soccer games, listening to music, and exercising. I am excited to be a part of StretchLab and to serve as your Flexologist, helping you reach and accomplish your flexibility and mobility goals.
      Sophia
      Sophia
      Flexologist
      Hi I’m Sophia! I grew up in Waxhaw, NC but if anyone asks I am a Charlotte girl! I recently graduated from UNC Charlotte with a Bachelors in Exercise Science and will begin school in the Fall for my Masters in Kinesiology with a concentration in Exercise Physiology to earn my CEP! I have worked in Physical Therapy settings as a PT tech and interned with Exercise Physiologists at Novant. I enjoy sports and love watching soccer and basketball all the time, especially the Charlotte FC team and the Hornets! In my free time, I enjoy working out, hanging out with my friends, binge watching Law and Order and spending time with my family and maltipoo Frankie! I am very grateful to be apart of this team and to be able to give back to my Charlotte community!
      Prinshon
      Prinshon
      Flexologist
      I was born and raised in Charlotte, NC and received my Bachelor's in Kinesiology from UNC-Greensboro in May of 2024. I enjoy playing basketball, weightlifting, traveling, and spending time with family. I plan on pursuing a Master's degree in Kinesiology with a concentration in Sports Coaching. My goal as a Flexologist is to help my clients improve their overall health while educating them about the benefits of stretching to help them reach their goals. I am grateful to be a part of the team and thrilled to fulfill the needs of our clients.
      Mecca
      Mecca
      Flexologist
      I was born and raised in Charlotte, NC. I received my Bachelor’s degree in Kinesiology with a minor in Human Development and Family Studies from the University of North Carolina at Greensboro. I was a competitive cheerleader and competed for 17 years which taught me so much about how stretching is beneficial in many ways for the body! In my off time, I help coach cheerleading and spend a lot of time with my cat.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Dilworth

      about Dilworth

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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