Welcome to StretchLab Decatur

Hello, My name is Shelly and I️ am from Columbus, Ga. I️ graduated with my Bachelor’s Degree from the University of Alabama in Human Development and Family Studies on the Physical Therapy track and a Masters in Kinesiology from LSU. In my work as a physical therapy technician, I gained experience helping people of all ages and backgrounds rehabilitate from injuries and conditions that kept them from enjoying life and activities. This ignited the passion I have to help others and I cherish the amazing relationships I build with my clients. We will work together to identify your goals and celebrate the milestones you achieve- big and small! In my free time, I️ enjoy working out, going out to eat,and spending time with my family. We got this!

My name is Lauren. I am from San Diego, California. I received my Bachelor’s degree from Rutgers University in New Jersey. I have been a certified Personal Trainer through NASM for 7 years and recently became a licensed Physical Therapist Assistant in 2021. I currently work at a skilled nursing facility as a physical therapist assistant. I have seen what happens when we age without putting attention and time on our mobility and flexibility. I work with my clients to identify areas of tension, tightness, and mobility limitations to build a plan to get you back to where you were when you were younger. Getting older is inevitable, aging is optional! My passions in life are animals, health, and helping people achieve their best quality of life.

Hello, my name is Stedman. I was born in Columbus, GA but grew up all over as an Army child. I’ve mostly lived in the South but have lived overseas for a while as well. This is where I developed a love for the sport fútbal. As a child, my dream was to become a doctor and help people. I earned my degree in biology from Albany State University.. After ASU, I earned my Doctor of Chiropractic from Life University. I enjoy what I do. Each day, I get to do what I enjoy most: meet new people, help them with injury prevention and relief, and teach them how to move and operate each day at their best. I will take my time to understand what you want to accomplish, learn what is happening in your body, and take you through a head-to-toe unwinding of your tension and restrictions. I’m a big gamer! In my spare time you will find me unwinding with my friends playing games, watching European fútbal, and spending time together.

As an elite athlete, I recognize the significance of muscular health and the body's overall well-being. I earned my degree at GA State in Exercise Science while a 4 year starting punter where I set records for the highest career punting average and field goals. Stretching, often disregarded, is critical to sports performance and recovery. I joined StretchLab to further my passion for promoting a healthy lifestyle. I advocate for my friends and family to prioritize their physical well-being, and StretchLab has provided me with a platform to inspire more individuals committed to their wellness journey.

Hi, I'm Dina! I have been involved in various sports since childhood and have been a personal trainer and Pilates instructor for 10 years. I earned a master’s degree in Agricultural Engineering in Iran but was more drawn to human movement and recovery after emigrating to the US. I am in Physical Therapy School to pursue my passion of helping people recovery movement and mobility. I am energized by my ability to help my clients lead happier and higher-quality lives!

Hi, I'm Gabi and I am from Birmingham, Alabama. I earned a degree from Colorado College in Organismal Biology and Ecology and a Masters in Human Biology & Kinesiology in a pre-med track. While there, I worked under the Athletic Trainer to provide stretching and recovery therapies with the athletes. I completed a year of Osteopathic Medical School which added to my foundation of anatomical knowledge along with fascia, bone, and muscle manipulation for optimal body function and wellbeing. I left to pursue passions for more holistic healing. I am certified in Yoga and am passionate about helping people feel their best and facilitating a mind and body connection. I am excited to be at StretchLab to work with you to understand what is going on with your body and put a program on track to get the relief and movement you want. In my free time, I enjoy spending time outside camping and hiking. I used to take teens on weeklong camping trips in the wilderness- ask me how I survived! I am a newbie to ATL, so I'd love your local tips.