Welcome to StretchLab Columbia

Meet Aaliyah, our dance dynamo! With a bachelor's degree in Dance Movement Studies tucked under her dancing shoes, she's not only been dancing since the age of 5 – she's a teacher, a choreographer, and your new stretch buddy extraordinaire! Her mission? To spread the joy of stretching, boost your body's performance, and help you feel like the best version of yourself – just as it has for her. But here's the twist: she's not just a stretching pro; she's your guide who might just surprise you with a laugh on the stretch bench!

Meet Kenny, our wellness virtuoso! With a background as a registered massage therapist and personal training, Kenny brings a holistic touch to the fitness realm. Pursuing a degree in exercise science, he is on a mission to merge the worlds of body and mind. Beyond his love for fitness, Kenny is a published fiction and motivational writer, infusing inspiration into every aspect of life. In his journey, he's wrestled on the mat and soared on the basketball court, showcasing the dynamic blend of strength and finesse. Get ready to embark on a wellness journey with Kenny—where fitness meets the power of words!

Meet Lirim, a seasoned fitness pro with nearly two decades of experience and a Bachelors of Science in Exercise Physiology from William Patterson University. His expertise spans from teens to seniors, promoting optimal health across all ages. Hailing from New York, Lirim excels in sports like golf, baseball, hockey and football. Amidst raising two kids, Lirim still finds time for his favorite indulgences—a classic cheeseburger or a slice of New York pizza. Join him on a fitness journey that blends passion, expertise, and a love for the game. Get ready to discuss the intricacies of your muscles with Lirim!

Embark on a transformative wellness journey with Akeema, a holistic health expert whose expertise extends to the art of acupuncture. Having triumphed over her own battle with chronic illness, Akeema is driven by a deep commitment to guide others toward vitality and healing. Beyond her healing practice, Akeema discovers joy in the simplicity of hiking and the therapeutic notes of music. Laughter is her daily elixir, infusing positivity into every moment. Join Akeema on a path where wellness meets joy, and let her passion be the catalyst for your revitalizing journey.

Meet Roman, a dedicated individual with a diverse background in healthcare and environmental science. Holding a Bachelor's degree in Environmental Science from UMD College Park, Roman is currently pursing his Doctorate of Physical Therapy at UMD Baltimore. With experience in several rehabilitation facilities, including the prestigious University of Maryland Medical Center, Roman has honed his skills in aiding others on their journey to better health. Roman's passion lies in improving his clients' quality of life by teaching them self-healing techniques. Beyond his academic and professional pursuits, Roman finds joy in sports and currently plays rugby. His multifaceted approach to life reflects his commitment to holistic wellness and making a positive impact on those around him!

Flexologist Meet Katalin - a certified yoga instructor and dancer, with a Bachelor's degree in Contemporary Dance from Budapest. Skilled in body work, contact improv, and somatic movement - she inspires others through teaching dance, leading yoga sessions, and incorporating rejuvenating stretching into our members' routines. Beyond her artistic pursuits, Katalin is a former cake decorator and appreciates intricate details and creativity. She finds joy in simple pleasures like a warm bowl of soup, reflecting her deep appreciation for movement, mindfulness, and life's simple joys.

Tamia is a passionate wellness professional with a Bachelor of Science degree in Kinesiology from the University of Maryland, College Park. Her journey began at just 3 years old with dance and expanded to include soccer, softball, track, cheer, gymnastics, boxing, and now loves teaching boxing fundamentals to all ages. With 5 years of experience in sports medicine and healthcare, she’s worked in sports nutrition, athletic training, physical therapy, and occupational therapy, serving diverse populations from athletes, geriatrics, to pediatrics. She credits assisted stretching with easing back pain, a significant milestone after overcoming scoliosis as a teenager and she’s dedicated to helping others feel strong, move well, and reach their full potential!

With degrees in Kinesiology from CCBC and McDaniel College, plus certifications in Personal Training and Nutrition Coaching through the American Council on Exercise, Danyelle combines her fitness expertise with creativity inspired by her background in musical theatre and band. With 5 years of experience, she focuses on injury prevention, confidence-building, and the benefits of assisted stretching. Her mission stems from a family history of heart disease, motivating her to help others live actively and prevent illness. Outside work, she enjoys pickleball, crafting with her Cricut, and crochet projects. Danyelle is passionate about personalized wellness and helping clients unlock their potential through balanced, active living.

Becca is a seasoned fitness professional with a Bachelor’s degree in Exercise Science from Salisbury University (Go Gulls!) and a CFSC certification. With over 10 years of experience, she combines her expertise with a deep passion for movement and wellness and a commitment to recovery, ensuring clients enjoy a seamless fitness journey 💪 Becca’s ultimate goal is to make fitness both effective and enjoyable: “You relax, and we do all the work!” Dedicated to her own health journey, Becca practices yoga every morning, lifts weights five days a week, and embraces a vegan lifestyle🧘‍♀️🏋️‍♀️🌱 She loves camping and the outdoors, books, anime, and crime documentaries. She’s also a SpongeBob trivia master!