Welcome to StretchLab Coeur d'Alene

Meet Justin! I have his NASM certification specializing in corrective exercise, MMA conditioning, kickboxing and nutrition coaching. I have enjoyed working in the fitness industry for over 5 year! I enjoy exercising, skateboarding, basketball, football, golfing, playing guitar and spending time with my family. I have always known stretching is important, but in Personal Training it usually isn't prioritized. At StretchLab I get to focus on stretching and help people in a way. that doesn't involve just weight training.

All About Jami! She enjoys paddle boarding, biking with her dog, and just being active and in the sun. She is a current Jui jitsu athlete, has done the ½ Ironman, many Spartan Races, and Crossfit training. She spends any free time she has traveling the world with her soon to be husband Rob. Her favorite part of StretchLab is genuinely helping people heal and gain function back in their lives. Her education includes Bachelor of Science in Nutrition, NASM CPT for 6+ years, and 10+ years experience as a Certified Yoga instructor.

I'm currently a senior at Gonzaga University pursuing a bachelor's degree in Kinesiology with an emphasis in teaching pedagogy. I am a certified ACSM personal trainer and have primarily trained middle-high school athletes working towards their strength and conditioning goals, and currently coach a high school softball team year-round. I absolutely love working with people in all walks of life and helping them reach their goals, athletic or not, and building connections through Body Work and strengthening the mind-body connection. In my free time I love to play softball with my travel team, write songs on the guitar, and be in the gym with my friends. Credentials: ACSM certified trainer Currently in school for in Kinesiology Youth athlete Strength coach Softball coach

I ran XC and track in college, and still run every day. I initially got into health science/body work for a simple yet deep fascination for physical wellness that perpetuates into the present. Helping others fills my cup. In my free time I write poetry (working up to books), study languages, go backpacking, and take unreasonably long naps. Credentials: Bachelors of Science in Kinesiology Associates in Health, Associates in Biology Certificates in Health and Fitness, Nutrition, and Sports Psychology. Red Cross Infant/Child/Adult CPR and First Aid certified. Worked internships as a physical therapist assistant and separately as a personal trainer. Coached high school cross country.

I have a deep passion for understanding the human body and its movement. I truly believe that everyone has the potential to live a vibrant, pain-free life well into their hundreds; it simply requires dedication and effort to achieve that goal. When I’m not in the studio, you can find me exploring the woods, fly fishing, tending to my garden, or immersed in a good book. Credentials: NASM personal trainer certified Silver Sneakers trainer certification Yoga International 200 YTT OPEX Nutritional Certification Crossfit Level 1 Crossfit Olympic Lift Crossfit Kids

All about Dean! I'm a former collegiate athletes (football at the University of Idaho) resident advisor, former bodybuilder! Fun fact, I played softball for 30 years & participated in Hoop Fest for 22 years! I play an instrument called the Cajon and perform the spoken word/poetry, thespian, live music, Dancing, traveling, community volunteer, Dallas cowboy fan, I have close to 40 years as a licensed massage therapist, a Flexologist, nationally certified fitness professional, PT assistant & life coach!

I’m Molly, a massage therapist of seven years with certifications in trigger point therapy, neuromuscular massage, and health education. Helping people move, feel, and live better is what I love most, there’s nothing more rewarding than seeing someone walk away feeling lighter, looser, and ready to take on the world! I’m beyond excited to be a Flexologist because assisted stretching is such a powerful way to help people improve mobility, reduce pain, and feel their best. I can’t wait to help clients experience those “aha” moments when they realize how good their bodies are designed to feel! When Im not working chances are I am doing something creative or traveling or learning a new skill! You’ll often find me painting, designing, sketching, or capturing moments behind a camera. I love the outdoors, waterfalls, mountain views, and being near wildlife bring me so much joy. Travel fuels my soul, and I’m always up for new experiences, big or small. I’m also a total biohacking nerd, always exploring ways to optimize health, recovery, and longevity. If it helps you feel superhuman, I’m all about it! At the end of the day, I’m all about finding the glow in every moment and helping others do the same. Can’t wait to meet you!

I teach jiu jitsu at Sparta Training Academy in Coeur d'Alene! 15 years of experience in jiu jitsu has given me extensive knowledge of body mechanics and leverage. I've taken that knowledge from the jiu jitsu mats to the StretchLab bench to help people improve their mobility and reduce pain. I also holds a degree in psychology and have worked in the mental health field, helping young adults to learn life skills. I like to spend my free time being active lifting weights, rock climbing, paddle boarding, snowboarding, hiking, and organizing local jiu jitsu competitions. I look forward to working with you.