Welcome to StretchLab Boise
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ashlee
Flexologist
Ashlee is a Boise native, who has been with the StretchLab Boise team for a year as a Wellness Advisor. He is studying at Boise State University to get a B.S. in Kinesiology! He is also a certified personal trainer, and is now also a StretchLab Flexologist! When he's not in the studio, he enjoys working out, spending time with his girlfriend, and playing late night video games. One of his goals after he graduates, is to compete in a bodybuilding competition and eventually train the next generation of bodybuilders! Ashlee enjoys being a Flexologist at StretchLab because not only does it further his understanding of the human body, but it also helps him to challenge himself by creating unique plans for each client!
Drue
Lead Flexologist
Drue has a B.S. in Kinesiology from Boise State University! She's been in Boise for a little over three years! She grew up in South Lake Tahoe, California and has been moving and playing sports for all her life. In her free time, she's outside playing volleyball, skiing, or working on her novel! If you're a movie buff, you'll get along well with Drue! Here at StretchLab she plans on continuing spreading love and indulging in her passion for health and wellness!
Elizabeth
Flexologist
Elizabeth earned her B.S. in Kinesiology with an emphasis in Rehabilitation Science from Boise State University! She is originally from Hurst, Texas, but loves to call Boise home! In her free time, Elizabeth loves traveling, going to concerts, trips to the movie theater, animals, reading, and going on adventures with her friends! She has a big soft spot for dogs and will always stop to say hi when she sees them in public. She loves working at StretchLab because she wants to help people live a happier life, mentally and physically. Elizabeth hopes to make a positive impact on people’s lives as she continues her career in health and wellness.
Aly
Flexologist
Aly earned her B.S. in Kinesiology from Boise State University and is currently pursuing a dual degree in Physical Therapy (DPT) and Athletic Training (MAT) at Idaho State University, with plans to graduate in 2028! She is originally from Southern California but has loved making Boise her home.
Growing up playing sports, Aly developed a passion for movement and wellness—especially after going through several injuries of her own. Those experiences inspired her to learn more about the human body and how to keep it healthy and strong. She hopes to specialize in sports physical therapy and is also excited to dive deeper into pelvic health.
In her free time, Aly enjoys snowboarding, working out, and staying active. She has two years of experience as a physical therapy tech and has coached volleyball for two years. Since joining StretchLab in March 2025, she’s found the hands-on work incredibly rewarding and looks forward to continuing to grow as a healthcare professional. Aly loves being part of the StretchLab team and is passionate about helping others move and feel better every day!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Boise
At StretchLab Boise, we’re passionate about helping people of all ages, body types, and fitness levels improve their flexibility, increase their range of motion, and boost their overall energy. Our one-on-one assisted stretching sessions take place in a fun, open, and welcoming studio environment. During your 25- or 50-minute customized session, one of our highly trained Flexologists will guide you through a series of targeted stretches tailored to your individual needs and goals.
Beyond individual sessions, StretchLab Boise also offers group wellness experiences for businesses, organizations, and events—either onsite at your location or right here in our studio. Whether you want to support employee wellness, enhance your next event, or bring the benefits of assisted stretching to your community, we’re here to help you move and feel better.
