Welcome to StretchLab Boise

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Boise Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Ashlee
      Ashlee
      Flexologist
      Ashlee is a Boise native, who has been with the StretchLab Boise team for a year as a Wellness Advisor. He is studying at Boise State University to get a B.S. in Kinesiology! He is also a certified personal trainer, and is now also a StretchLab Flexologist! When he's not in the studio, he enjoys working out, spending time with his girlfriend, and playing late night video games. One of his goals after he graduates, is to compete in a bodybuilding competition and eventually train the next generation of bodybuilders! Ashlee enjoys being a Flexologist at StretchLab because not only does it further his understanding of the human body, but it also helps him to challenge himself by creating unique plans for each client!
      Drue
      Drue
      Flexologist
      Drue has a B.S. in Kinesiology from Boise State University! She's been in Boise for a little over three years! She grew up in South Lake Tahoe, California and has been moving and playing sports for all her life. In her free time, she's outside playing volleyball, skiing, or working on her novel! If you're a movie buff, you'll get along well with Drue! Here at StretchLab she plans on continuing spreading love and indulging in her passion for health and wellness!
      Jennifer
      Jennifer
      Flexologist
      Jennifer is from Crestline, CA, and moved to Idaho to receive her degree in Exercise Physiology from BYUI, as well as a personal training certification through NASM! Outside of work, Jenn loves bodybuilding, long-distance running, and coaching cross country. She plans to run a half marathon in the Spring! Some fun facts about Jennifer are that her favorite place to eat is Chick-Fil-A & she is a huge Star Wars nerd!
      Jacob
      Jacob
      Flexologist
      Jacob was born and raised in Missouri, Lived in North Dakota where he played football for the University of North Dakota. After graduating from the University of North Dakota with his BS in Kinesiology, he moved across the globe to Australia where he lived for 2 1/2 working as a personal trainer. He moved back to the States at the start of 2022 to California where he married his wife. Now, Jacob lives in Boise, loves the outdoors, and will enjoy a few Star Wars movies from time to time.
      Karsyn
      Karsyn
      Flexologist
      Karsyn is a graduate of Oregon State University with a bachelor’s degree in kinesiology, dedicated to educating others about the importance of movement for enhancing quality of life. Passionate about overall wellness, she works with individuals from diverse backgrounds and is eager to pursue a master’s in kinesiology to achieve licensing in athletic training. Karsyn currently enjoys her role as a Flexologist at StretchLab, where she combines her love for health and wellness with hands-on experience to help others lead healthier lives. Outside of her professional pursuits, she enjoys traveling and has a deep affection for animals of all kinds.
      Katie
      Katie
      Flexologist
      Born and raised in Amarillo, Texas, Katie trained as a dancer with a ballet background and an emphasis and love for musical theatre. After a short stint in NYC, she returned to Texas to finish her degrees in Communications and Dance respectively. She also had the privilege to begin coaching young dancers for a local competitive studio. A forever student of dance and movement, Katie also loves yoga, Pilates, hiking, and spending time in nature as she is new to Boise! She also loves her dog Twyla, a mini Aussie who she declares the light of her life!
      Piper
      Piper
      Flexologist
      Piper is from Long Beach, California and moved to Boise in 2020. You might recognize her, she has been a wellness advisor at the front desk for StretchLab for the past year. After receiving her BS in Kinesiology in the spring of 2024, she has transitioned to the role of flexologist. She grew up with a love for movement, training in classical ballet since she was three. She now performs as a professional dancer with Idaho Dance Theatre, a contemporary company here in Boise. Aside from work she enjoys yoga, traveling, music, and hanging out with her friends and family.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Boise

      about Boise

      StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching in a fun, open and communal environment. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Flexologists who will assist you through a series of stretches custom designed for your specific needs and goals.
      Two people looking at StretchLab pamphlet
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