Welcome to StretchLab Boise
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ashlee
Flexologist
Ashlee is a Boise native, who has been with the StretchLab Boise team for a year as a Wellness Advisor. He is studying at Boise State University to get a B.S. in Kinesiology! He is also a certified personal trainer, and is now also a StretchLab Flexologist! When he's not in the studio, he enjoys working out, spending time with his girlfriend, and playing late night video games. One of his goals after he graduates, is to compete in a bodybuilding competition and eventually train the next generation of bodybuilders! Ashlee enjoys being a Flexologist at StretchLab because not only does it further his understanding of the human body, but it also helps him to challenge himself by creating unique plans for each client!
Drue
Lead Flexologist
Drue has a B.S. in Kinesiology from Boise State University! She's been in Boise for a little over three years! She grew up in South Lake Tahoe, California and has been moving and playing sports for all her life. In her free time, she's outside playing volleyball, skiing, or working on her novel! If you're a movie buff, you'll get along well with Drue! Here at StretchLab she plans on continuing spreading love and indulging in her passion for health and wellness!
Piper
Flexologist
Piper is from Long Beach, California and moved to Boise in 2020. You might recognize her, she has been a wellness advisor at the front desk for StretchLab for the past year. After receiving her BS in Kinesiology in the spring of 2024, she has transitioned to the role of flexologist. She grew up with a love for movement, training in classical ballet since she was three. She now performs as a professional dancer with Idaho Dance Theatre, a contemporary company here in Boise. Aside from work she enjoys yoga, traveling, music, and hanging out with her friends and family.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Boise
At StretchLab Boise, we’re passionate about helping people of all ages, body types, and fitness levels improve their flexibility, increase their range of motion, and boost their overall energy. Our one-on-one assisted stretching sessions take place in a fun, open, and welcoming studio environment. During your 25- or 50-minute customized session, one of our highly trained Flexologists will guide you through a series of targeted stretches tailored to your individual needs and goals.
Beyond individual sessions, StretchLab Boise also offers group wellness experiences for businesses, organizations, and events—either onsite at your location or right here in our studio. Whether you want to support employee wellness, enhance your next event, or bring the benefits of assisted stretching to your community, we’re here to help you move and feel better.
