Welcome to StretchLab Boise

StretchLab instructor assisting person with stretch

5O-Minute Stretch and Mobility Assessment for Only $59

      Boise Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (208) 383-4810 or boise@stretchlab.com

      Flexologists

      Drue
      Drue
      Lead Flexologist
      Drue has a B.S. in Kinesiology from Boise State University! She's been in Boise for a little over three years! She grew up in South Lake Tahoe, California and has been moving and playing sports for all her life. In her free time, she's outside playing volleyball, skiing, or working on her novel! If you're a movie buff, you'll get along well with Drue! Here at StretchLab she plans on continuing spreading love and indulging in her passion for health and wellness!
      Aly
      Aly
      Flexologist
      Aly earned her B.S. in Kinesiology from Boise State University and is currently pursuing a dual degree in Physical Therapy (DPT) and Athletic Training (MAT) at Idaho State University, with plans to graduate in 2028! She is originally from Southern California but has loved making Boise her home. Growing up playing sports, Aly developed a passion for movement and wellness—especially after going through several injuries of her own. Those experiences inspired her to learn more about the human body and how to keep it healthy and strong. She hopes to specialize in sports physical therapy and is also excited to dive deeper into pelvic health. In her free time, Aly enjoys snowboarding, working out, and staying active. She has two years of experience as a physical therapy tech and has coached volleyball for two years. Since joining StretchLab in March 2025, she’s found the hands-on work incredibly rewarding and looks forward to continuing to grow as a healthcare professional. Aly loves being part of the StretchLab team and is passionate about helping others move and feel better every day!
      Katelynne
      Katelynne
      Flexologist
      Katelynne is originally from Issaquah, WA, and is currently pursuing her BS in Kinesiology with a Minor in Strength & Conditioning at Washington State University, graduating in December 2025. Growing up playing soccer, she developed a passion for movement that now includes yoga, HYROX training, long runs, and hiking. She brings experience as a strength & conditioning coach for collegiate athletes, as well as a personal trainer and group fitness instructor, specializing in yoga and resistance training. Katelynne loves connecting with clients and tailoring stretches to help relieve tension, improve flexibility, and increase mobility. Certifications: NASM CPT – July 2024 Flexologist – September 2025 NSCA CSCS – October 2025 In her free time, Katelynne enjoys staying active, exploring the outdoors, and practicing yoga. She’s thrilled to be part of the StretchLab team and is passionate about helping clients move and feel their best every day.
      Isabella
      Isabella
      Flexologist
      Isabella graduated from The College of Idaho with a Bachelor’s degree in Exercise Science and has been a Flexologist since 2025. Originally born on the East Coast, she grew up in Eastern Washington before moving to Idaho to attend college. While at The College of Idaho, Isabella also played collegiate softball, where she developed a passion for sports performance and helping others achieve their fitness goals. She brings a strong background in sports performance training and is excited to share her knowledge and experience with the community, helping clients improve flexibility, mobility, and overall wellness. Isabella enjoys staying active through outdoor activities, fitness, and recreational sports, and loves spending time with family and friends. Isabella is passionate about helping clients feel their best and is thrilled to be part of the StretchLab team, guiding people toward healthier, stronger movement every day.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Boise

      about Boise

      At StretchLab Boise, we’re passionate about helping people of all ages, body types, and fitness levels improve their flexibility, increase their range of motion, and boost their overall energy. Our one-on-one assisted stretching sessions take place in a fun, open, and welcoming studio environment. During your 25- or 50-minute customized session, one of our highly trained Flexologists will guide you through a series of targeted stretches tailored to your individual needs and goals. Beyond individual sessions, StretchLab Boise also offers group wellness experiences for businesses, organizations, and events—either onsite at your location or right here in our studio. Whether you want to support employee wellness, enhance your next event, or bring the benefits of assisted stretching to your community, we’re here to help you move and feel better.
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