Your Preventative and restorative wellness solution is here.

Built to help every BODY move better, feel better, and live better.

StretchLab attendees being assisted by flexologists in stretching their legs

Custom to you, one-on-one.

StretchLab's methodology was designed to help you achieve your wellness goals through customized, assisted stretch sessions. No two bodies are the same, so neither is a session at StretchLab.

Our certified experts start with identifying tightness and imbalances, and end in improving mobility and flexibility.

StretchLab members come to beat the pain - but they stay to become better versions of themselves for years to come, gaining the freedom to move and opening the doors to longevity in health.

HOW STRETCHLAB WORKS WITH YOU

Experts trained through renowned Flexologist Training Program (FTP)

StretchLab's proprietary Flexologist Training Program is an intensive and thorough program that each of our stretch practitioners must complete prior to servicing members at StretchLab. This is the first Nationally Accredited program for assisted stretching, per ICE - the Institute for Credentialing Excellence. During their required hours of theory and hands-on training, our stretch practitioners further their education on the muscular system, proper technique, varied assisted stretching programming, and qualifications to work with clients of various ages and physical abilities.

Proven Techniques

Proprioceptive Neuromuscular Facilitation (whew!) is the method StretchLab stretch practitioners use in your one-on-one stretch sessions. Your stretch practitioner will put you in position and ask you to contract specific muscles and hold the contraction for a few moments. This advanced form of stretching is beneficial in increasing your range of motion and experiencing maximum benefits from your session.

StretchLab instructor assisting person with stretch

Integration of Dynamic & Static Stretches

Static stretching involves holding a stretch in a specific position for a period of time, aiming to lengthen the muscles, help relax the muscles and ultimately improve flexibility over time.

Dynamic stretching involves active movements that stretch the muscles to their full range of motion without holding the position, preparing the muscles for activity by increasing blood flow and mobility, warming up the body, and improving performance. StretchLab sessions focus on both.

OUR VALUES

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Freedom

We want to help you reclaim your freedom to move, to participate, and to engage in the life you want to have.

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Energy

We help uncover and release the natural energy that comes from healthy movement.

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Growth

We are committed to continuing the education and personal growth of our team and clients.

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Community

We engage and support the local neighborhoods in which we live and work, while also creating our own community in each StretchLab.

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Caring

We focus on the role human touch plays in the care and comfort of our clients.

In The Press

WORK AT STRETCHLAB

StretchLab is looking for motivated Flexologists, Front Desk Sales Associates, and General Managers. Join a team that's focused on helping our clients (and team) live their best life.

Apply Now

OWN AT STRETCHLAB

Owning a StretchLab studio is a rewarding experience that helps increase the quality of life in your community. Learn how you can open your own studio!

Learn More

Xponential Fitness

StretchLab is a part of Xponential Fitness, a leading global franchisor of health and wellness brands across a variety of verticals including pilates, barre, cycling, dance, yoga, boxing, strength training, stretching, and metabolic health. Founded in 2017, Xponential has 3000+ global locations and was formed with the mission to make boutique health and wellness accessible to everyone.