As a Certified Strength and Conditioning Specialist (CSCS-NSCA) with a Master of Science in Kinesiology, Jasper is a practitioner and researcher. Beyond the kinesiology experiences, having lived and worked in multiple countries and industries gives Jasper a unique appreciation of how cultural, occupational, and personal variables may influence an individual’s perception of fitness and wellness.

Kristie Sidwall is a daily movement devotee. She trained professionally in modern dance with the School of Contemporary Dancers and has her BA from the University of Winnipeg with a major in dance. She is a certified Progression Ballet Technique instructor and Expression Movement Facilitator. Kristie is currently the Artistic Director and one of the founders of Genesis School of Dance. She is also the Founder and Director of Surfacing, a pre-professional dance & theology program of GSOD. In her spare time, she enjoys volunteering at Concordia Place by contributing to the care of her patients. She also keeps herself healthy by going to the gym, stretching, walking her dog, dancing with Prairie Dancers and loving her family and friends. Kristie is passionate about helping people meet their highest personal potential. Promoting health and wellness in every area of life. She is thrilled to be a part of the Stretchlab Team! She can not wait to meet you and to help you reach your goals!

Debbie is a certified athletic therapist graduated from the University of Manitoba. She has worked with the university's Bison's women's hockey team and CPL Valour FC. Besides the field world, Debbie also worked in clinics with athletes from different sports backgrounds. In her spare time, Debbie loves baking and crocheting different things. Debbie looks forward to helping guide people in their wellness journey and navigating through their injuries!

Salil is a certified kinesiologist graduated from the University of Winnipeg with a bachelor’s in physical and health education. Salil has worked as a fitness trainer for over 5 years working with a wide demographic of people ranging from early teens to seniors while staying updated on the recent biomechanics and physiology research. Growing up Salil did gymnastics, that's why he is eager to help others reach their mobility goals. In his spare time, Salil loves working out.

Cheri is a graduate from the University of Manitoba with a Bachelor of Kinesiology. Fascinated by the body’s natural ability to move, heal, and adapt, she is passionate about helping others feel their best—whether through movement, recovery, or lifestyle changes. Cheri has experience working with a diverse population—from high-performance athletes to individuals with chronic conditions gained through her time in a physiotherapy clinic. She is currently working toward becoming a Clinical Exercise Physiologist (CEP), with the goal of combining science-based strategies and compassionate coaching to support individuals at every stage of their wellness journey.

Sylvanus is a Certified Kinesiologist who graduated from the University of Manitoba with a Bachelor’s degree in Kinesiology. He has three years of experience as a Physiotherapist Assistant and has worked with a wide range of clients. A big sports fan, he stays active through the gym and soccer, and is passionate about helping people feel and move better every day.

Thoshan is a graduate of Western University with a Bachelor’s degree in Kinesiology. He brings three years of experience as a Physiotherapy Assistant and has served as an Athletic Trainer for a men’s soccer team, specializing in injury prevention and rehabilitation. Over the years, Thoshan has worked with a wide range of clients — from competitive athletes to older adults — helping each improve movement and performance. Outside of his professional practice, he is also a lifestyle and wellness influencer who creates content focused on health, fitness, and overall well-being.

Emma is a University of Manitoba grad with a Bachelors in Kinesiology. Growing up in the area, she is dedicated to relating to clients and building meaningful connections. Her experience in support work has developed a strong sense of empathy, motivating her to support individuals in all areas of life. Emma has participated in a variety of sports throughout her life, favouring hockey, soccer, and volleyball, learning many valuable skills. In her free time, she enjoys crafting, working out, and travel. She is dedicated to helping you reach your goals by tailoring strategies to suit each individuals needs.

Amy Abegglen holds an M.Sc. in Kinesiology from the University of Manitoba and is a certified ACSM Group Exercise Instructor, with experience leading strength and functional classes for clients of all ages. As a former competitive swimmer who now enjoys recreational weightlifting and running, Amy understands the value of proper movement and recovery, and enjoys working one-on-one with clients to help them move more freely, reduce tension, and achieve their goals through a supportive, personalized approach.

Kevin is a certified personal trainer. He graduated from the university of manitoba with a degree in Kinesiology. He has back ground in injury rehab as well as strength and conditioning. He has worked with a range of people and teams from AAA hockey to university and professional sports. In his spare time he still enjoys playing hockey.

Catherine graduated from the University of Manitoba with a Bachelors in Kinesiology-Athletic Therapy, and with 6+ years of experience in athletic therapy and exercise therapy in neurorehabilitation, it is her mission to connect with people through movement, and continue making people feel their best, so that they can live their best. If she’s not teaching group fitness classes, you can find her outdoors either running or walking with her dog, or (trying to) lift heavy things at the gym.