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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Josh

    Josh

    Flexologist

    Josh, one of our original Flexologists at StretchLab Westport Village, joined the team when the studio opened in April 2023. Josh is a certified NASM Nutrition Coach and Personal Trainer with a strong background in bodybuilding, weightlifting, and athletic performance. Since 2021, he has specialized in body recomposition and strength training, and in 2023, he earned first place at the NPC Kentucky Cup. A lifelong athlete, Josh has played tennis since the age of 10, competing throughout high school and continuing recreationally today. Josh brings a focused, results-driven approach to every session and is passionate about helping clients move better, feel stronger, and reach their goals.
  • Zahara

    Zahara

    Flexologist

    Zahara is a highly trained Flexologist with a strong background in yoga, nutrition, and wellness. She earned her Yoga Teacher Certification and is a Certified Integrative Nutrition Health Coach with a certification in Hormone Health. In addition she most recently became a Certified Fasting Coach for women, completing the WildFit program. As a Flexologist, Zahara is able to translate her knowledge and expertise of health and wellness coach through to the clients and members she works with at StretchLab. She is the expert is developing customized stretching programs that will optimize a person’s potential so that they become the best version of themselves. Zahra is dedicated to helping her clients feel their best—both physically and mentally.
  • Lilly

    Lilly

    Flexologist

    Lilly has been part of the StretchLab team since October 2023. She brings a strong foundation in yoga and wellness to her work as a Flexologist. She completed her 200-hour Yoga Teacher Training in Rishikesh, India in 2020 and advanced her studies with a month-long Ashtanga Vinyasa Intensive at Purple Valley Yoga Center in Goa in 2023. Lilly is also certified in Usui Reiki Level 2, enhancing her understanding of therapeutic touch. Lilly is currently pursuing her Associate’s Degree in Physical Therapy at Jefferson Community and Technical College to further expand her knowledge of movement and rehabilitation. She has a particular interest in the role of breathwork in regulating the nervous system and is committed to helping clients improve mobility, reduce stress, and support long-term well-being. She is excited to help you achieve your best you.
  • Cory

    Cory

    Flexologist

    Cory is a dedicated Flexologist at StretchLab, bringing his expertise and passion for movement to help clients achieve their flexibility and mobility goals. He holds a degree in Exercise Science, where he developed a strong foundation in human anatomy, kinesiology, and performance training. Cory was a collegiate basketball athlete. His love for sports and understanding of the body’s mechanics led him to ontinue his knowledge studying Exercise Science. As a Flexologist, Cory applys his expertise in both fitness and athletic performance to help people move better and live pain-free. Cory is committed to guiding you through a personalized stretch experience designed to meet your unique needs.
  • Sydney

    Sydney

    Flexologist

    Hi My name is Sydney. I have a strong passion for athletics and movement. I am a lifelong athlete and have made it my profession to help others be their best self. I have my Personal Training certification from NCSF. I bring high energy, passion and motivation to my clients. With StretchLab, I want to help clients improve their flexibility, mobiliity and overall performance through developing stretch programs customized to you, your needs, and your goals. I can't wait to help you reach your goals! *Fun Fact* I am a NPC Figure competitor!
  • Ellyssa

    Ellyssa

    Flexologist

    Ellyssa has a background rooted in movement and mental wellness. She has her BA in Psychology and is a NASM Certified Personal Trainer. She has a strong belief in the connection between mind and body. She specialized in time under tension training, strength training and muscle endurance. She is passionate about helping clients discover how movement and stretching can be powerful tools for physical performance and long-term well-being. Be sure to book your session with Ellyssa!
  • Elijah

    Elijah

    Flexologist

    Elijah has a life long passion for fitness. He brings 100% of his energy, expertise and motivation to every client session at StretchLab. With a Bachelors in Sports Management and his certification in Personal Training he has built a deep foundation of teamwork, discipline and performance helping each and every client he works with exceed their goals. He is ready to help you too! His goal is to bring you to your full potential becoming your best and strongest self!
  • Myia

    Myia

    Flexologist

    Myia is a Registered Yoga Teacher and NASM Certified Personal Trainer with a lifelong foundation in strength training. She began lifting weights at 16 and quickly developed a deep appreciation for building strength and resilience. In her early twenties, she discovered yoga as a way to balance intensity with mobility and recovery, later completing her 200-hour Yoga Teacher Training in Bali. Today, Myia integrates strength training and yoga to help clients build resilient, balanced bodies that support longevity, injury prevention, and confidence in movement.
  • April

    April

    Flexologist

    April, a retired Physical Therapist joined StretchLab to continue her passion for helping people overcome physical limitations and achieve their goals. Her journey began in orthopedics and sports medicine, where she built a strong foundation in movement science and rehabilitation. She went on to develop specialized Parkinson’s programs and helped lead a balance and fall prevention initiative. April brings her extensive knowledge of anatomy, physiology, and functional movement to StretchLab’s personalized 1-on-1 approach. Her expertise ensures that every client receives a professional, customized, and highly effective stretching experience.

About Westport Village

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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