Belle
My name is Belle. I am a certified Stretch Practitioner, a Certified Yoga and Pilates instructor and a fitness coach. I have a vast knowledge of human anatomy, with continuing education in sports and exercise science specializing in injury and recovery. I have over 2,000 hours in continuing education in the anatomy and physiology of stretching and human movement. I enjoy helping others reach their goals and achieve the most out of their day. As an athlete I have practiced Circus Arts, Dance, Yoga, Pilates, Contortion and Gymnastic. Through my life as an athlete and trainer I have learned an extensive amount about the body and how it moves in space, as well as how to prevent and recover from injury. I aspire to share that knowledge with others.