Welcome to StretchLab Twelve Bridges

Jeremy is a certified Flexologist with a Bachelor’s degree in Kinesiology from Sacramento State. With a strong foundation in human movement and injury prevention, Jeremy specializes in stretch routines that support athletic performance and recovery—particularly for golf and throwing athletes. Jeremy is passionate about helping athletes move better and stay healthy as he continues to pursue a career in sports physical therapy.

Adam is a dedicated flexologist with over 20 years of experience in the golf industry, where he understands the importance of flexibility for longevity. At 44 years old, he is passionate about playing golf, basketball, and coaching youth sports for as long as possible. StretchLab has played a vital role in his ability to exercise daily, maintain good health, and stay in great shape, and he is eager to bring these benefits to members at StretchLab Twelve Bridges. With a love for sports and a desire to help others perform at their best, Adam enjoys working with kids and beginners in golf. His personal experience with the decline of a loved one due to the pandemic has fueled his commitment to sharing the benefits of StretchLab and helping people in the Twelve Bridges community "LiveLong." Adam is grateful to be part of the StretchLab family and excited to make a positive impact on as many people as possible.

Meet Anna, a dedicated Flexologist with a strong commitment to health and fitness, spanning over 20 years. Her journey in this field began with a personal experience of dealing with sciatic pain and a desire to help others feel their best. Inspired by her children's involvement in competitive sports, Anna found her calling as a Flexologist, assisting others in managing pain and optimizing their well-being. Beyond her work, Anna finds joy in various hobbies, including working out, playing golf, hiking, and exploring new places, all while cherishing quality moments with her family. StretchLab holds a special place in her heart, as it perfectly aligns with her passion for making a positive impact on others' lives. The genuine fulfillment she experiences while assisting valued members in their progress drives her dedication to the role. For Anna, being a Flexologist is not just a job; it's a calling she wholeheartedly embraces.

Meet our passionate flexologist, Eddie, whose journey from a dedicated athlete to a certified personal trainer has led to a deep understanding of the importance of flexibility and mobility. With a lifelong love for sports, Eddie has spent years perfecting the art of healing through movement. Having been deeply involved in basketball and martial arts from a young age, Eddie understands the significance of flexibility and mobility in enhancing athletic performance and overall well-being. His personal experiences with injuries and the subsequent healing process fueled their curiosity and led to a profound exploration of various stretches and techniques. Outside of the studio, Eddie leads an active lifestyle, enjoying activities such as hitting the gym, boxing, hiking, mountain biking, and swimming in nature's serene waters. His love for fitness is complemented by a passion for culinary arts, indulging in the joys of cooking and baking. Eddie is not only well-versed in the science of stretching but also deeply empathetic to the unique needs of each individual. Whether you're a weekend warrior or a professional athlete, Eddie understands that flexibility and mobility are game changers. He wholeheartedly believes in the philosophy that increased flexibility can revolutionize daily life and activities. With Eddie by your side, you can embark on a journey to enhanced flexibility, mobility, and overall well-being.

Introducing John, our dedicated StretchLab expert with a background in exercise science from Sacramento State and collegiate basketball at Cosumnes River College. Currently pursuing a Doctor of Physical Therapy, John blends academic knowledge with personal athletic experience, enabling them to empathetically assist clients in injury prevention and recovery. With a deep love for fitness and a sincere commitment to assisting individuals of varied ages and lifestyles, John excels in supporting people of all backgrounds, sizes, and fitness levels. His expertise lies in guiding diverse individuals back to optimal health and enhancing their sports performance, making a significant difference in their overall well-being.Their unique blend of expertise, empathy, and dedication makes them an invaluable asset to the StretchLab Twelve Bridges family, transforming lives one stretch at a time.

Introducing Dylan! Through his journey in mixed martial arts and jiujitsu, Dylan has discovered the transformative power of stretching. Recognizing its ability to enhance overall well-being, he is passionate about helping members achieve their fitness goals at StretchLab Twelve Bridges. With nine years of martial arts experience under his belt, Dylan brings a wealth of knowledge and enthusiasm to every session. Currently working on his kinesiology major, Dylan is committed to deepening his understanding of human movement and applying this knowledge to help others. Beyond the studio, you'll find him shooting hoops, exploring with his dog, and jet-setting to new destinations. Dylan is dedicated to prioritizing health and wellness, and he is thrilled to be part of the StretchLab Twelve Bridges team, where he can inspire others to live their best lives. Join Dylan for a session and experience his expertise and passion for fitness firsthand!

Meet Truly, one of our dedicated Flexologists at StretchLab Twelve Bridges! Truly comes to us with a strong background in Exercise Science, holding a B.S. from Sacramento State and an M.S. in Sports Science and Analytics from Linfield University. Her collegiate dance background fueled her passion for human rehabilitation and recovery, which she has pursued through extensive research and practical experience. Truly has presented her sport science research at prestigious conferences like The American College of Sports Medicine and the National Strength and Conditioning Association. She also interned at Duke University, where she worked closely with athletes, monitoring their progress and providing valuable insights to sports practitioners. Truly is committed to helping our members feel their best every day. She believes that improving mobility is key to enhancing overall well-being and quality of life. Truly is also passionate about continuing her professional journey by pursuing a career in physical therapy, where she hopes to deepen her impact on recovery and performance. Whether you’re looking to boost your performance or simply move with more ease, Truly is here to support you on your journey. When she’s not at StretchLab, Truly enjoys staying active with workouts or traveling. We’re thrilled to have Truly on our team, and she can’t wait to help you achieve your wellness goals!

Calista’s journey into the world of wellness began with a deep-rooted passion for sports and a fascination with the way trainers could transform people’s lives. While pursuing her minor in kinesiology, she found herself drawn to careers that involved making a positive impact—and becoming a Flexologist felt like the perfect fit. With a heart for helping others, Calista finds it incredibly gratifying to guide members toward greater mobility, recovery, and everyday wellness. Outside the studio, you’ll likely find Calista staying active—whether it's hitting the gym, practicing pilates, or playing soccer. She’s also a big fan of anything by the water, from paddleboarding to beach days. For Calista, StretchLab is more than just a job—it’s a space where she can combine her love for fitness and her desire to make a difference. She’s inspired by the way assisted stretching helps members overcome aches, improve their daily function, and feel better in their bodies. Whether you're recovering from an injury or simply looking to move better, Calista is here to support you every step of the way

Prab is a pre-med student with aspirations of attending medical school, and his role as a Flexologist felt like the perfect way to connect his academic path with his passion for health and wellness. He has always been inspired by the idea of helping people, and working at StretchLab allows him to do that in a very real and personal way. What motivates him most is seeing the progress members make—not just physically, but mentally as well. He enjoys being part of their journey and watching how stretching and wellness practices can empower them to grow and reach their goals. Outside of the studio, Prab stays active by playing basketball, one of his favorite ways to unwind and recharge. He also enjoys spending quality time with friends and family, whether that’s hanging out or exploring new foods. As a big NBA fan, he never misses a chance to watch a good game. For Prab, StretchLab is a truly special place because of its welcoming environment, where people can focus on their wellness and personal growth. Being part of the StretchLab family has shown him how impactful stretching and guided care can be. The experience continues to shape the way he approaches his future in medicine, reminding him that helping people goes beyond treatment—it’s about connection, encouragement, and supporting their journey toward becoming the best version of themselves.

Michael Sison is a Certified Massage Practitioner trained at the California Holistic Institute, specializing in deep tissue stretch therapy, reflexology, acupressure, and Swedish massage. His journey in bodywork began with a passion for helping people move better, which led him to pursue a degree in Kinesiology at Sacramento State University as he works toward a career in physical therapy. Michael has experience as an introductory strength coach in Paso Robles and spent two years as a Physical Therapy Aide at Cambria Physical Therapy, where he gained hands-on knowledge in strength training, rehabilitation, and functional movement. What motivates him most is seeing people leave a session feeling better than when they walked in—more mobile, less tense, and confident in their body’s ability to perform. Outside of StretchLab, Michael enjoys strength training, powerlifting, and performing as a guitarist in a local metalcore band. He also explores creative outlets such as digital art, hiking, and coffee shop adventures. For Michael, StretchLab is a special place to blend his education, professional training, and passion for wellness into one mission: helping others achieve their goals while building meaningful connections.