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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • WES

    WES

    STRETCH PRACTITIONER

    Currently studying Physical Therapy at St. Petersburg College with the goal of becoming a licensed physical therapist. His passion for helping others improve their quality of life led him to StretchLab, where he brings a growing foundation in movement, wellness, and hands-on care.
  • JACKSON

    JACKSON

    STRETCH PRACTITIONER

    Kinesiology graduate with a mobility and fitness background since 2021, helping clients move better and feel stronger. Combines science-based movement with a supportive approach to boost performance, recovery, and everyday comfort.
  • LISA

    LISA

    STRETCH PRACTITIONER

    B.S. in Nutrition and Dietetics from Syracuse University. Passionate about staying active and maintaining a strong mind–body balance through running, yoga, and group fitness. She is dedicated to helping others prioritize movement, recovery, and overall well-being.
  • BRYAN MEDINA

    BRYAN MEDINA

    STRETCH PRACTITIONER

    Exercise Science Graduate from the University of South Florida with a strong passion for performance, recovery, and athlete development. Bryan’s academic background, combined with industry certifications in strength and conditioning and performance training, allows him to apply evidence-based principles to help clients move and perform at their best.
  • CHRIS

    CHRIS

    STRETCH PRACTITIONER

    NASM certified personal trainer and mobility practitioner. He is a seasoned USTA tennis player and league captain with extensive knowledge and experience in training for sports performance. Emphasizing mobility is a cornerstone of his approach. His clients develop a healthy range of motion as well as functional strength under tension.
  • JAZMINE

    JAZMINE

    STRETCH PRACTITIONER

    ISSA Certified Personal Trainer and Nutrition Coach, SafeSport trained, and First Aid/CPR certified. A former gymnast, gymnastics coach, and bodybuilding competitor, she knows firsthand the life-changing power of fitness and is passionate about helping clients improve mobility, longevity, and quality of life.

About St Pete

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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