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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • WES

    WES

    STRETCH PRACTITIONER

    Currently studying Physical Therapy at St. Petersburg College with the goal of becoming a licensed physical therapist. His passion for helping others improve their quality of life led him to StretchLab, where he brings a growing foundation in movement, wellness, and hands-on care.
  • LINDSEY

    LINDSEY

    STRETCH PRACTITIONER

    Originally from Melbourne, Florida, Lindsey earned a Bachelor’s degree in Health Sciences from the University of South Florida. Currently, she is completing her first year in the Doctor of Physical Therapy program at the University of St. Augustine for Health Sciences. With over four years of experience in the physical therapy field and more than two years of hands-on training at StretchLab, Lindsey brings both knowledge and practical skill to every session. Her goal is to ensure every client feels heard and supported, focusing on consistent, small improvements that lead to lasting progress and help each individual reach their personal goals.
  • JACKSON

    JACKSON

    STRETCH PRACTITIONER

    Kinesiology graduate with a mobility and fitness background since 2021, helping clients move better and feel stronger. Combines science-based movement with a supportive approach to boost performance, recovery, and everyday comfort.
  • BRYAN MEDINA

    BRYAN MEDINA

    STRETCH PRACTITIONER

    Exercise Science Graduate from the University of South Florida with a strong passion for performance, recovery, and athlete development. Bryan’s academic background, combined with industry certifications in strength and conditioning and performance training, allows him to apply evidence-based principles to help clients move and perform at their best.
  • CHRIS

    CHRIS

    STRETCH PRACTITIONER

    NASM certified personal trainer and mobility practitioner. He is a seasoned USTA tennis player and league captain with extensive knowledge and experience in training for sports performance. Emphasizing mobility is a cornerstone of his approach. His clients develop a healthy range of motion as well as functional strength under tension.
  • JAZMINE

    JAZMINE

    STRETCH PRACTITIONER

    ISSA Certified Personal Trainer and Nutrition Coach, SafeSport trained, and First Aid/CPR certified. A former gymnast, gymnastics coach, and bodybuilding competitor, she knows firsthand the life-changing power of fitness and is passionate about helping clients improve mobility, longevity, and quality of life.

About St Pete

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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