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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jackie

    Jackie

    Senior Flexologist

    Jackie was born and raised in Ohio and moved to South Carolina with her family in 2019. She started working at StretchLab at the front desk and after seeing firsthand how much one-on-one assisted stretching benefits people’s health and well-being, she decided to further her fitness career and become a Flexologist. Jackie is a certified personal trainer and is passionate about health. She believes that to be healthy, you need to have both mental and physical wellness. And physical health is directly affected by a person’s mobility and flexibility. Therefore, she sees StretchLab as the foundation to overall health and she wants to help improve people’s lives by getting them moving easier and started down their own wellness path. Jackie is a single mom of two children and a dog. In her free time, she loves going to the gym, reading, and crocheting. Jackie is excited to meet you and help you on your wellness journey at StretchLab!!
  • Mariah

    Mariah

    Flexologist

    Mariah was born and raised in South Texas but currently calls Spartanburg home. She attended Trevecca Nazarene University in Nashville, TN where she earned a BS in Exercise Science. Mariah has had a passion for helping others feel their best since she was young. Her journey into the wellness industry started when she recognized the mental and physical connection in helping the body move better. Then when working with stroke recovery patients, Mariah experienced firsthand how stretching restored movement, reduced pain, and brought back independence. That transformation process drew her in. Mariah is well equipped in recovery and rehabilitation, so whether she’s helping someone regain strength or improving mobility, she’s dedicated to creating personalized plans that make a real difference. When Mariah is not working, she’s loves going on hikes, watching movies, and baking – especially when it’s with friends and family! Mariah is excited to meet you and develop a flexibility plan for you to reach your goals at StretchLab!!
  • Abbey

    Abbey

    Flexologist

    Abbey has 8 years of collegiate athletic training experience where she developed expertise in orthopedic rehabilitation and return to performance as well as injury prevention. Her formal education includes a BS in Athletic Training along with a Master’s in Healthcare Management . Abbey loves learning and is always earning CEUs to maintain her athletic training license and certification. Her interest in the health and wellness field started when seeing other people getting injured on her HS basketball team. Abbey chose to pursue athletic training to be involved in every step of a person’s health journey from prevention to recovery. She’s focused on stretching because she feels it’s something everyone can do and benefit from, whether you’re a Division 1 athlete to a grandparent and everyone in between. Abbey was born and raised in Ohio but now calls Spartanburg home. In her free time, you can find her lifting and running (she says slow mile times still count!), reading, hanging out with her cats, and volunteering as a meeting assistant for Women for Sobriety. Abbey is anxious to connect with you and share her knowledge and experience!!
  • Noelle

    Noelle

    Flexologist

    Noelle was born and raised in Columbia, SC, and lived in both Bluffton and Spartanburg, so she proudly calls herself a South Carolina girl through and through — with roots in the Midlands, Lowcountry, and Upstate. As a NASM Certified Personal Trainer, Noelle is currently working toward additional certifications in Nutrition and Corrective Exercise. Her love for movement began early from her days playing soccer and her years as a gymnast. But the interest in stretching began in her gymnastics years, where flexibility was key. Now, her focus has shifted to maintaining a pain-free, mobile body and helping others do the same. Having experienced injury herself, Noelle has a deep passion for injury prevention and recovery. She strives to help others build strong, flexible bodies that can move without pain — and to be a source of support when setbacks occur. When she’s not in the studio, you can find Noelle line dancing, traveling, going to Bible studies, and enjoying coffee anywhere and everywhere. Noelle is excited to meet you and help you reach your goals at StretchLab Spartanburg!
  • Lily

    Lily

    Flexologist

    Lily was born and raised in Pensacola, Florida, but has made her home in Spartanburg. She has a NASM Certified Personal Training Degree and is currently taking classes to become a Physical Therapy Assistant at Spartanburg Community College. Lily got her start in the health & wellness field through theatre and growing up with weight training. Her interest in stretching stems from her desire to live life to the max, which includes moving and staying active! Lily’s area of expertise is helping people be comfortable in their bodies and fostering an inviting environment to heal and grow. Her superpower is building the confidence that it takes to get there. In her free time, Lily enjoys rock climbing and crocheting. She’s also a big foodie, and loves cooking and creating fun, healthy meals. Lily is excited to support you in your journey towards feeling the best in your body at StretchLab and looks forward to learning about you and your goals.
  • Marissa

    Marissa

    Flexologist

    Marissa is originally from Long Island, New York. After losing over 50 pounds naturally, she became passionate about helping others realize they don’t need to rely on extreme plans or quick fixes to become healthier. Marissa then turned her passion into a career by becoming a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Certified Flexologist. Her interest in stretching comes from seeing firsthand how proper mobility and flexibility helps people move confidently through everyday life. Marissa’s area of expertise includes healthy habit building, mobility, and helping people create lifelong lifestyle changes instead of temporary results. As an owner of an online health coaching business, she believes healthy living should be realistic, sustainable, and fit into real life. In her free time, you can find Marissa spending time with her husband and three children, lifting weights, exploring new places, being outdoors, and creating health and fitness content on social media. Marissa’s goal is to help people move better, feel stronger, and build habits they can maintain for life, and she can’t wait to help you reach your goals at StretchLab too!!
  • Hailee

    Hailee

    Flexologist

    Originally from Lancaster, Ohio, Hailee earned her bachelor’s degree in Exercise Science from Shawnee State University. Her passion for health and fitness began as a collegiate athlete, where she played softball for 15 years and experienced firsthand the physical demands that athletics can place on the body. Her own journey through injuries and multiple surgeries sparked a deeper interest in mobility, flexibility, and recovery. These experiences have given Hailee a personal understanding of how important proper movement and recovery are for staying active and feeling your best. With a focus on exercise science, athletic performance, and mobility, Hailee especially enjoys working with active individuals and helping people improve their movement and quality of life. She is also looking forward to continuing her education and exploring additional certifications, including becoming a Corrective Exercise Specialist. Outside of work, you can find Hailee playing pickleball, shopping, working on a diamond painting, or cheering on the Ohio State Buckeyes! She is excited to bring her passion for movement, recovery, and helping others to the StretchLab team.
  • Cyas

    Cyas

    Flexologist

    Originally from Summerville, South Carolina, Cyas developed an interest in health, fitness, and wellness through the influence of his high school athletic trainers and a growing curiosity about the human body and science. He earned a Bachelor’s degree in Exercise and Sport Science from Coastal Carolina University before continuing his education at Western Carolina University, where he earned a Master’s degree in Athletic Training. Cyas is passionate about helping people feel their best and enjoys helping others move more comfortably, feel better, and live healthier more active lives. His interest in stretching comes from seeing how mobility and movement can play an important role in overall well-being. Outside of work, Cyas enjoys collecting and listening to vinyl records, taking his dog for walks, and spending time with his fiancé and newborn daughter.

About Spartanburg

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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