Ben is a competitive bodybuilder who treats the gym like his playground and food like his second full-time job. When he’s not busy lifting heavy things or chasing down his next meal, he’s finishing up his Exercise Science degree at Eastern Washington University. Next fall, he’s off to Chiropractic school, where he’ll finally have an excuse to crack people’s backs on purpose. His favorite part about working at StretchLab? "Witnessing clients’ progress, reducing their pain, and enhancing their overall comfort on a daily basis.”

Cory is a wellness enthusiast with a background in exercise and healthcare. He built his foundations as a childhood wrestler learning how to twist the human body like a pretzel, which culminated into a successful senior high school year with a Montana AA State Title. After graduating high school in Billings, Montana in 2002 Cory became a medic in the military and got an education in combat and emergency medicine and obtained a bachelor’s in health and human performance from Montana State University of Billings. We are happy to have him a part of our Spokane- South Hill team, serving the great members of StretchLab wellness and their goals, just like he served this great country as a medic.

Meet Alba! Originally from Colombia with Italian roots she moved to the United States in 2014 and quickly found a passion for staying active. Long winters led her to an associate degree in Health and Fitness and a career dedicated to helping others move freely and live without physical limitations. As a Certified Strength and Conditioning Coach with additional credentials in Functional Movement Screen (FMS) and Certified Functional Strength Coach (CFSC), Alba focuses on improving movement quality, preventing injuries, and promoting fast recovery. Outside of coaching, she is a competitive paraglider who has flown in the U.S. Paragliding Nationals multiple times, blending a love for adventure with a deep appreciation for connecting with people and cultures around the world. Her mission is to empower others to elevate their performance through movement and enjoy life to the fullest—without limitations.

Meet Kyle! Kyle is currently pursuing his Bachelor’s degree in Health Science and plans to continue his education to become a Doctor of Physical Therapy with a strong focus on movement, performance, and injury prevention. Kyle has a background in strength training and actively competes in Brazilian Jiu-Jitsu which has given him a strong appreciation for mobility, recovery, and how the body moves. He is passionate about helping individuals improve movement quality and overall well-being so they can continue participating in the activities they enjoy. Kyle is excited to be part of the StretchLab South Hills team because it allows him to work one-on-one with clients, improve flexibility, mobility and support long-term health in the community.

Meet Jay! Jay is a certified massage therapist with a focus on fascia, nervous system regulation, and functional movement. His approach blends clinical precision with an intuitive, grounded style to help people move better, recover faster, and feel more connected to their bodies. Outside of StretchLab, he spends a lot of time studying somatics, breath-work, and advanced bodywork techniques. He's driven by a long-term goal of helping elevate the standard of care in the wellness and rehabilitation space, and brings that same intention into every session. He's excited to be part of the StretchLab team and to support clients in improving mobility, reducing tension, and building a more sustainable relationship with their bodies