Welcome to Stretchlab Scripps Ranch

Carlos has a bachelor's degree in science and he has been a Personal Trainer for 20 years, with several certifications, including National Federal Personal Training (NFPT), Functional Movement Screen (FMS), Institute of Motion (IoM) , and Senior Fitness Specialist from American Council on Exercise In his free time, Carlos enjoys weightlifting, playing soccer, Pilates, riding his bicycle, and photography. Carlos’ passion is to help unlock people’s mental and physical potential to bring out the best version of themselves.

Missy has a passion for improving functional movement and range of motion. She was trained to teach yoga by a physical therapist. She enjoys listening to and creating podcasts, playing with her puppy, cuddling with her cat, reading, hiking, and socializing with friends. Being a part of StretchLab has energized her passion for helping people feel better. She loves working with folks one on one and getting to know her clients as they improve physically.

Jayda has a AA in Criminal Justice, she is a Certified Personal Trainer , and aspiring Occupational Therapist Assistant Her goal is to help and educate so that people can live healthier and fuller lives pain free. Jayda is originally from South Florida and moved here to be with her significant other, who is in the CG, in November of 2022. In her spare time, she loves to adventure and try new food places. She likes anything from archery & axe throwing, to hiking & fishing, to sunset watching and stargazing. Jayda enjoys working at StretchLab because she meets an array of interesting individuals. She makes connections and help better their quality-of-life at the same time, all while being able to work alongside amazing coworkers.

Kira is a certified yoga instructor, and she is pursuing a degree in kinesiology. She has been a lifelong athlete, swimming, surfing, playing soccer, water polo, and volleyball. She loves to travel, go to the beach, just about anything outdoors! She loves being at StretchLab and using her knowledge and continued education to help her clients get back to their lives and offer them insight to better understand their bodies and find new ways to get back to full health!

Rudy is a certified personal trainer and also has 4 years experience working in a physical therapy clinic. He loves lifting weights , playing golf, and barbecuing with his loved ones on his down time. He enjoys working at Stretchlab because he wants to see people move freely and without any pain to help reach their goals.

Jason has always had a passion for health and athletics. He has a Master degree in Kinesiology with a concentration in Sport Performance from Point Loma Nazarene University. He is currently working towards his Certified Strength and Conditioning Specialists (C.S.C.S.) certification. In his free time he likes to ride his bicycle and weight train. He likes the goals of Stretchlab because he wants to help people move better and live a better quality of life.

Matthew is currently finishing his bachelors in kinesiology with a fitness specialist emphasis at San Diego State University. He is certified through the National Academy of Sports Medicine as a performance enhancement specialist and worked at a neurological physical therapy center. He has gained experience working with a wide range of people through volunteering, work, and school. In his free time, he enjoys weight training, and boxing. His favorite parts about working for StretchLab are seeing clients’ reactions to pain relief, learning from great people.

Jose has a bachelor’s in kinesiology concentration in exercise science and rehabilitation. He is currently pursuing his doctorate of physical therapy. He has gained a lot of experience working and volunteering at various physical therapy clinics. In his free time he enjoys powerlifting, playing video games and spending quality time with friends and family. He enjoys working at stretchlab because he loves to help people reach their goals and improve their quality of life.

Holly joins us as a certified athletic trainer of over 20 years, with Masters degree in Sports Medicine. She is a mother, who also coaches track, sharing her time with us, improving mobility in adults during the day, before her afternoon obligations. Holly competed as a successful NCAA Division 1 pole vaulter, who spent much time learning and healing in the athletic training room. There is where she first learned PNF stretching. She understands the importance of balance between strength and flexibility, and recognizes the benefits of great mobility for performance in sport and everyday life. In 2003 Holly’s mom was diagnosed with ALS, Lou Gehrig’s Disease. Holly spent much time over three years stretching her mother, for an increased quality of life, until the disease took her mother away. Holly joins us now to help prevent suffering from individuals like her mother, and to help individuals of all athletic ability move and compete better.