Welcome to StretchLab Scripps Ranch

Holly joins us as a certified athletic trainer of over 20 years, with Masters degree in Sports Medicine. She is a mother, who also coaches track, sharing her time with us, improving mobility in adults during the day, before her afternoon obligations. Holly competed as a successful NCAA Division 1 pole vaulter, who spent much time learning and healing in the athletic training room. There is where she first learned PNF stretching. She understands the importance of balance between strength and flexibility, and recognizes the benefits of great mobility for performance in sport and everyday life. In 2003 Holly’s mom was diagnosed with ALS, Lou Gehrig’s Disease. Holly spent much time over three years stretching her mother, for an increased quality of life, until the disease took her mother away. Holly joins us now to help prevent suffering from individuals like her mother, and to help individuals of all athletic ability move and compete better.

Christina has a bachelor’s degree in kinesiology with prior experience as an exercise coach. Skilled in fitness assessments, injury prevention, and exercise equipment usage, she educates individuals on the various components of physical activity. Outside of work, Christina enjoys reading, learning new musical instruments, and exploring local events. She finds StretchLab rewarding because it gives her the opportunity to guide and empower individuals in achieving their fitness goals while also fostering meaningful relationships and connections with her clients.

Alyssa is a native San Diegan with a degree in Kinesiology from SDSU where she played Ultimate Frisbee for 4 yrs. Alyssa has been both a personal and small group Trainer in the fitness industry for 10 years now. 5 of those Alyssa owned and operated her own gym out of University Heights coaching Cross Training/HIIT style classes. She has since left the business to explore other career passions including a Brew Tech certification from Mira Costa. Alyssa is now looking to get back into the Health and Wellness world specializing in recovery, mobility, and preventative care at StretchLab. Alyssa enjoys being hands on with clients in a way she hasn't before and focuses on the anatomy side of movement. Alyssa enjoys the feeling of a client getting off the table after a stretch and hearing them say they feel actual relief and have been able to get back to activities they love. Alyssa has3 dogs who always want to play but when she is not spending time with her pups, she enjoys relaxing with crosswords or some sort of tinkering. On the weekends you can find Alyssa at her favorite brewery playing a game of cards with her friends.

Michael is a NASM Certified Personal Trainer. As a dedicated team member at StretchLab, Michael is passionate about building connections with clients and supporting them on their health and wellness journeys. He also values the opportunity to work alongside an exceptional team of knowledgeable and welcoming colleagues, which enhances his commitment to delivering a high-quality experience. Outside of work, Michael enjoys spending time in nature, practicing flow arts, and advancing his skills in calisthenics.

Ely Gudino-Gonzalez has her Bachelor of Science in Athletic Training from San Diego State University and her Master of Science in Exercise Science and Health Promotion with a dual concentration in Rehabilitation Science & Performance Enhancement and Injury Prevention from Pennsylvania Western University. She currently works as an athletic trainer at San Diego City College and as a Flexologist at StretchLab Scripps Ranch. At StretchLab, Ely is excited to get the chance to work with a wide range of client and help people reach their mobility goals! Outside of work, Ely enjoys baking and going to the driving range or Par 3 courses with her fiancé.

Amelia is a passionate and experienced yoga teacher specializing in Vinyasa, Yin, Restorative, and Hatha styles. She feels purpose in helping people feel happy, strong, and comfortable in their bodies—whether you’re an athlete, a parent, or simply someone looking to move through life with more ease and mobility. She’s excited to be a part of the incredible team at StretchLab, where she continues to connect with and support awesome people on their wellness journeys. Outside the studio, Amelia loves practicing yoga, cooking, reading, hiking, traveling, and beach days!

With 6 years in group fitness experience and working specifically in isometric body work teaching barre based classes, Marco has been involved in the health and wellness community for over 8 years now. After earning a specialization in Applied Stretching Theory and Practice through the Flexologist Training Program for StretchLab, Marco is committed to the health and well being of others taking into account one's unique set of circumstances surrounding fitness, wellness, and health, as everyone has their own set of applied needs and demands. After being involved with StretchLab for over a year Marco will approach your needs empathetically and take a holistic approach to helping you accomplish your goals at your own pace and abilities.

Alejandro holds a bachelor's degree in Kinesiology and a minor in Psychology from Washington State University. With over two years of hands on experience in Physical Therapy clinics, he has developed a deep understanding of patient care and body mechanics. Alejandro is dedicated to helping clients gain freedom within their body to improve their overall quality of life. When Alejandro is not in the studio, you can often find him at the pickleball courts, farmers markets, or at the beach.