Welcome to StretchLab San Dimas

Sahara holds a Bachelor's degree in Kinesiology with an emphasis in Rehabilitation and Therapeutic Exercises. With a strong foundation in movement science, she specializes in assisted stretching to help individuals relieve tension and find comfort in their bodies. Sahara's goal is to empower others to improve flexibility, enhance mobility, and achieve a greater sense of physical well-being through targeted, personalized techniques.

Sara has been helping people discover the freedom that comes from movement for 8 years. She is a National Academy of Sports Medicine Certified personal trainer specializing corrective exercises such as Yoga, fitness nutrition & functional training. Sara’s goal for her clients is to to move through life with freedom strength & pain free. Sara’s motto is “The release is in the exhale".

Lacey takes a unique approach to the body and stretching by creating a hospitable and nurturing environment. As a movement enthusiast, current yoga instructor, former collegiate student-athlete, she takes her extensive background of athletic/sports training, weight lifting and fascination of healing the human body naturally, and merges them all to give you a specifically curated session with intention and care.

Jio is a results-driven flexologist dedicated to alleviating pain and discomfort throughout the body. With a lifelong passion for sports and movement, Jio believes that physical restrictions can significantly contribute to stress. He focuses on creating sustainable solutions and educating individuals on how to navigate and relieve tightness in their bodies.

Tim has worked in the fitness and health industry for the last 11 years and grew up playing Baseball, Basketball, and Golf. What started as a way to pay his way through college developed into a passion for helping his clients and friends throughout each season of their lives. Over the past five years, he has become a specialist in flexibility and mobility while acquiring skillsets in cupping therapy, Gua Sha, yoga, and triggerpoint massage to supplement his experience in Strength and Conditioning. Whether your goal is to move better, feel stronger, or understand your body more, Tim will be ready to help get you to your goals!

Dylan is passionate about health, fitness, and sports, with a strong background in exercise and coaching. With experience as a youth sports coach and a deep love for training, Dylan is dedicated to helping clients improve their flexibility, mobility, and overall wellness. Dylan's goal is to make movement feel better for everyone.

Lauren is a devoted Flexologist who is passionate about and holistic wellness. Soon to earn her bachelors degree in kinesiology, she possesses a solid understanding of movement and rehabilitation. With her experience as a dance and a dance coach, Lauren offers a unique perspective on body mechanics and flexibility in every session. She is wholeheartedly committed to easing physical discomfort while also nurturing the individual as a whole. Through her personalized and holistic methods, lauren assists her clients in relieving tension and improving mobility by fostering a supporting and revitalizing environment for healing and overall well-being.

Amanda is deeply committed to helping individuals achieve pain relief and manage stress effectively. Drawing from her background as a former athlete and lifelong dancer, she recognizes the critical role that flexibility plays in enhancing range of motion and the significant benefits of stretching in preventing injuries. Amanda is pursuing a doctorate in Eastern Medicine, intending to become a holistic care practitioner. She firmly believes that physical and mental health are interconnected and should be prioritized equally. Amanda's mission is to support clients in enhancing their overall health and wellness through the practice of stretching.