I'm Sydney, and I graduated from Wheaton College with a BA in neuroscience and psychology. My interest in the mind-body connection sparked during my days as a gymnast and competitive cheerleader. Now, as a certified yoga instructor, I'm deeply passionate about delving into the neurological link between the body and brain, especially how fascia influences neuroplasticity. My focus on holistic health drives me to assist individuals in activating their parasympathetic nervous systems and unlocking their body's natural regenerative abilities.

I'm Tom, a Health Science graduate from Stony Brook University with a concentration in disability studies. My passion lies in enabling individuals to live fulfilling lives and reach their full potential. I've gained experience working with D1 trainers and physical therapists, and as a teaching assistant for Anatomy and Physiology courses. Currently pursuing my Doctorate of Physical Therapy, I enjoy hobbies like chess, basketball, and watching movies in my free time.

I am thrilled to be working with the Stretch Lab team! I have been a dancer for most of my life and have many years of teaching experience, as well. This background has developed my expertise in movement and stretching. I also consistently practice yoga, pilates, and barre, which helps to utilize my skills and further my understanding of the mind-body connection. My goal in this position is to expand my knowledge of the human body and fulfill my desire to help others.

I’m Tony, as someone who sees fitness as a lifestyle, exercise and movement is truly my passion. My goal as a Flexologist is to help individuals with recovery & flexibility while overall feeling the best they can both during and after our sessions. As a former personal trainer I've worked with clients of all ages, and hope to continue sharing my passion with anyone willing to put in the effort! Outside of work, I enjoy golf, baseball and always look for an excuse to go for a hike. Feel free to ask me any questions you have about recovery or fitness if you see me around; I look forward to meeting you!

Hi, I’m Taylor! I graduated from Indiana University with a bachelor’s degree in Exercise Science, and I’m passionate about helping people feel their best through movement. I love getting to know each client and creating stretches that fit their goals, whether that’s improving flexibility, recovering from workouts, reducing aches and pains, or just moving more comfortably in everyday life. When I’m not at StretchLab, you’ll probably find me staying active, spending time with friends and family, or cheering on my favorite sports teams. I can’t wait to help you move better, feel better, and enjoy the benefits of stretching!