Welcome to Stretchlab Rosedale

Evan is an experienced Flexologist at StretchLab with over 15 years in health and wellness. He holds a Diploma in Fitness and Lifestyle Management from George Brown College, providing a solid foundation. Evan's adaptability shines as he serves diverse clients, from athletes to stroke patients, focusing on flexibility and wellness. With a 6th-degree black belt in Goju Karate and instructor certification, Evan understands body mechanics and uses this knowledge at StretchLab to enhance mobility, flexibility, and stress management through personalized stretch routines. His background as a personal trainer at Body + Soul Fitness, Variety Village, and MedCan Clinic helps him design tailored stretching routines based on clients' goals and medical history. Evan's dedication to client well-being ensures safe and effective stretching routines. His interpersonal skills, result-oriented mindset, and industry commitment make him a valuable collaborator. Choose Evan as your Flexologist for a personalized, fulfilling stretch experience and improved flexibility, mobility, and stress relief.

Meet Jenny, a dedicated wellness professional at StretchLab in Toronto. With a background in Kinesiology and Health Science from York University and additional training from Humber College, she's a versatile Flexologist specializing in stretching and wellness. Jenny's career spans diverse fitness arenas, including group fitness training and personal training. Her experience allows her to customize her approach to your specific goals, whether it's fat loss, muscle building, strength and conditioning, or injury rehabilitation. What truly sets Jenny apart is her expertise in Functional Nutrition, which enables her to take a holistic view of your wellness journey. She combines physical activity, lifestyle, and nutrition to guide you towards informed decisions about your health. With Jenny, you'll experience empathetic and supportive guidance on your path to wellness. Choose her as your Flexologist and embark on your journey to unlock your full physical potential today!

Meet Miguel, a dedicated Strength and Conditioning Coach, Personal Trainer, and skilled Flexologist at StretchLab in Toronto. With years of diverse fitness experience, including Fitness Connection, Mayfair Clubs, and Turf Athletic Club, Miguel offers personalized workouts to improve mobility, boost performance, and reduce stress. As a Flexologist, Miguel combines his understanding of body mechanics with an empathetic approach to create tailored stretch routines. He goes beyond flexibility, aiming to enhance mobility and optimize physical performance. His background in recreational therapy at Fairview Nursing Home highlights his holistic approach. Miguel's education in Recreation & Leisure Services from Centennial College, along with specialized certifications like Dementia Care Training and Yoga Instruction, adds to his expertise. He offers an integrative approach to wellness, focusing on your body, mind, and spirit. Choose Miguel as your Flexologist for a personalized, effective, and enriching stretch experience. Book with him today to start your journey towards improved mobility, enhanced flexibility, and a stress-free life.

Hailey, a Health and Wellness Professional at StretchLab Rosedale, brings a unique blend of expertise to her role. With a B.A. Honours Specialization in Kinesiology from Western University School of Health Sciences, Hailey is deeply knowledgeable in human movement and its applications in health and wellness. Certified in Standard First Aid, CPR/AED Level C, and Mental Health First Aid safeTALK, Hailey prioritizes safety and a nurturing environment for clients. Her experience as a Camp Program Coordinator at Nurtured by Nature Day Camp further demonstrates her commitment to safety. Before joining StretchLab Rosedale, Hailey served as a Chiropractic Technician, gaining skills in patient assessments and treatment plans. In her current role, she focuses on one-on-one assisted stretching to help clients reach their wellness goals. Known for her adaptability, crisis management skills, and exceptional customer service experience, Hailey ensures each client's experience at StretchLab Rosedale is exceptional. Her leadership skills, honed through various roles, contribute to the smooth operation of the facility. Beyond her professional roles, Hailey actively engages in community service, demonstrating her commitment to fostering community well-being. Join Hailey at StretchLab Rosedale for a transformative experience in assisted stretching and holistic wellness.

Daniel, your expert in assisted stretching and wellness at StretchLab Rosedale, stands out with his unique background. Holding a BSc in Exercise Science from Lindenwood University and specialized firefighter training from the Ontario Fire Academy, Daniel offers a distinctive perspective. Safety is paramount for Daniel, certified in First Aid, CPR Level C, and an Emergency Medical Responder. His commitment to safety ensures a secure environment for your wellness journey. Daniel's diverse professional experience, from managing responsibilities at Protect All Roofing to serving as a Ski Patrol/Medic at Horseshoe Valley Ski Resort, equips him with excellent customer service and organizational skills. His leadership abilities shine through his volunteer roles as a firefighter and school senator. As a former scholarship athlete and hockey champion, Daniel's firsthand understanding of physical demands makes him exceptionally qualified in assisted stretching. He can guide you through personalized routines to elevate athletic performance and overall well-being. Community involvement is close to Daniel's heart, evident in his volunteer roles as an Assistant Coach and School Senator. Experience the difference Daniel can make in your wellness journey at StretchLab Rosedale.

Meet Apostole, your dedicated Flexologist at StretchLab Rosedale, affectionately known as 'Apa.' With a background in Kinesiology Health Science from York University and a passion for fitness, Apa brings knowledge and enthusiasm to your wellness journey. Apa's approach is evidence-based, rooted in exercise physiology and biomechanics. Whether you're an athlete or seeking flexibility, his personalized programs are tailored to your unique needs. Certified in First Aid, CPR-C, and AED, he prioritizes your safety. Apa's ability to create strong relationships, honed through previous roles, ensures a welcoming environment at StretchLab Rosedale. With a Bachelor of Arts in Kinesiology Health Science, he's committed to advancing health and wellness education. Experience the transformative power of assisted stretching with Apa, where science meets passion. Join him at StretchLab Rosedale and unlock a healthier, more flexible you.

Meet Aidan, an esteemed Flexologist at StretchLab Rosedale, driven by a profound passion for health and wellness. Aidan's impressive educational background includes a Bachelor of Arts in Psychology from the University of Saskatchewan and currently working towards a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto. Aidan's academic journey spans psychology, neurology, Indigenous philosophy, and protocols, reflecting his holistic approach to health. He has excelled in roles such as a Health & Safety Policy Advisor and Researcher & Policy Drafter, showcasing his commitment to safety and well-being. Aidan's hands-on experience includes leading youth camping trips for Indigenous communities and proficiency in sales and inventory management, crucial for his role as a Flexologist. With accreditations in Standard First Aid & CPR/AED and ethical research practices, he ensures safe and informed wellness services. Aidan's unique blend of academic knowledge, practical experience, and passion for holistic well-being makes him a valuable asset at StretchLab Rosedale. His approach goes beyond physical flexibility, focusing on the mind-body connection, making him a trusted guide on your journey to optimal health and well-being.

Meet Adam, a dedicated advocate for wellness, driven by a fervent desire to assist individuals in achieving their health and fitness goals. With a background in kinesiology and health sciences, Adam's commitment to lifelong learning enriches his approach. Adam's expertise lies in crafting fitness and wellness programs tailored to individual physiological needs, ensuring both safety and efficacy. His deep understanding of biomechanics minimizes the risk of injury while optimizing physical performance, enhancing overall well-being. His dedication to staying updated with evidence-based practices and wellness trends ensures clients benefit from the most current strategies. Adam's ability to communicate complex wellness concepts clearly empowers clients to fully engage in their health programs. Adam's educational journey began at Fanshawe College, where he pursued Fitness and Health Promotion from 2018 to 2020. He continued his studies at Ontario Tech University, specializing in Kinesiology from 2020 to 2024. His roles as a Camp Counsellor at Kilcoo Camp and Warehouse Associate at Leon's Furniture showcased his leadership, work ethic, and adaptability. Adam's unique blend of knowledge and practical experience makes him a devoted advocate for wellness. His dedication and expertise empower individuals on their journey to optimal health and fitness, making him a trusted partner in the pursuit of a healthier and happier life.

Shindara is a registered kinesiologist and recent graduate of the Honours Bachelor of Kinesiology program at Lakehead University. With a strong background in personal training, she has gained valuable experience in stroke rehabilitation, spinal cord injury rehabilitation, and aqua therapy. Her passion for working with diverse populations led her to a rewarding position as a student trainer with the varsity wrestling team, where she honed her skills. Recognizing the significance of sports and exercise as integral parts of a healthy lifestyle, Shindara has also served as a fitness instructor for individuals of all ages. She understands the importance of tailoring programs to meet individual needs and goals. In her pursuit of professional growth, Shindara continually seeks opportunities to expand her knowledge and expertise. She appreciates the art of creativity in fitness and seeks to approach fitness holistically. This pursuit has lead to her taking on a certification in PNF (proprioceptive neuromuscular facilitation). Stretching is such an underrated part of people’s exercise routine but PNF brings a whole new light and appreciation into it.

 Guided by the philosophy of finding joy in every aspect of life, Shindara embraces the quote, "Discard everything that does not spark joy." This mindset motivates her to create meaningful experiences for her clients and contribute positively to their overall well-being. When not engaged in physical activity, Shindara enjoys relaxing at home, indulging in a tub of vanilla ice cream while re-watching episodes of The Office.

Kerem is a passionate and highly skilled kinesiology professional, currently enriching the wellness landscape with his expertise and dedication. Based in Toronto, Kerem's career is marked by a commitment to promoting fitness, health, and well-being. His professional journey features a role as a Fitness and Wellness Facilitator at the University of Toronto Hart House Fitness Centre, where he oversaw workout areas and ensured the smooth delivery of programs and services. Here, Kerem excelled in providing exceptional customer service and educating members about safe exercise practices, underlining his commitment to fostering a safe and effective fitness environment. His responsibilities also included maintaining fitness equipment and providing first aid in emergencies, showcasing his broad skill set in facility management and emergency response. Kerem is registered with the College of Kinesiologists of Ontario (COKO) and is an active member of the Ontario Kinesiology Association (OKA), where he keeps abreast of the latest developments in the field. His First Aid Certificate from the Lifesaving Society (B.C. & Yukon Branch) and True Sport Clean Anti-Doping Certification from the Canadian Centre for Ethics in Sports further attest to his qualifications and commitment to ethical practices in sports and fitness. Kerem's blend of academic excellence, diverse professional experiences, and dedication to the field of kinesiology and wellness positions him as a valuable asset to any health and fitness organization. His passion for helping others achieve their health and fitness goals, combined with his expertise in kinesiology, makes him a standout professional in the wellness community.

Charmaine is a dedicated professional with a strong background in the field of health and wellness. She holds a Bachelor of Science with Honors, majoring in Kinesiology and Health Science, from York University in Toronto, ON. Her educational journey, which spanned from 2018 to 2023, has equipped her with a solid foundation in various aspects of health and fitness. Charmaine's passion for helping people and her commitment to the wellness industry are evident in her extensive experience. As a current Clinic Administrator at Bloor Park Physiotherapy Clinic and former Chiropractic Assistant/Administrator at The[Clinic] in 2021, she brings a wealth of expertise from having the opportunity to work closely with a team of rehabilitation professionals. Charmaine gained valuable exposure to a wide range of techniques and treatment protocols, and her experience in both chiropractic and physiotherapy settings has equipped her with a comprehensive understanding of the healthcare industry, making her a valuable asset in administrative and hands-on care. Charmaine's dedication to the well-being of others extends beyond clinical settings. In 2022, she volunteered as a Senior Care Volunteer at a Scarborough Long Term Care Home, where she facilitated activities to stimulate memory, promote social engagement, and encourage physical activity among residents. Her commitment to maintaining an active, independent, and high quality of life for the elderly reflects her genuine care for people's well-being. Charmaine’s passion for helping people, combined with her diverse experiences, makes her a valuable asset at StretchLab Rosedale. Charmaine is dedicated to improving the lives of others through her expertise and compassionate approach to wellness.

Samantha brings an award-winning track record in fitness leadership and training to her role as a Flexologist at StretchLab Rosedale. With a Bachelor of Health Science in Kinesiology and Exercise Science, Samantha combines her deep expertise in fitness applications with her background as an athlete, therapy coach, and Orangetheory Fitness Head Coach to deliver exceptional stretching experiences. At Orangetheory Fitness, Samantha serves as a Senior Head Coach and Educator, overseeing multiple studio locations and driving exceptional results in member satisfaction and community growth. Her passion for education and precision in fitness communication is evident in her ability to quickly analyze educational needs and onboard talent effectively. Prior to her tenure at Orangetheory Fitness, Samantha excelled as an Athletic Therapy Coach at Physiomed, where she honed her skills in pain and injury management, chronic condition management, and athletic performance improvement. Samantha's commitment to excellence has been recognized with several awards, including Head Coach of the Year for the Ontario Region and Active Therapy Coach of the Year at Pickering Physiotherapy Institute. Her strategic planning abilities, operations management skills, and passion for guest experience make her a valuable asset to the StretchLab team. With her blend of leadership, training, and performance management skills, Samantha is dedicated to providing "wow" experiences for StretchLab clients, helping them achieve their wellness goals through personalized and effective assisted stretching sessions.

David brings a diverse background in sales, education, and research to his role as a Flexologist at StretchLab Rosedale. With a strong foundation in psychology and research analysis, David combines his expertise in communication and problem-solving with a passion for helping others achieve their wellness goals. David's journey in sales and customer service began during his tenure as a Personal Trainer at Goodlife Fitness, STRONG Gym, and as a self-employed fitness coach. His ability to understand client needs, pitch solutions effectively, and build lasting relationships resulted in a loyal client base and outstanding results. David's research experience further enriches his skill set, having worked as a Research Practicum Student at the Center for Addiction and Mental Health. He conducted literature reviews, gathered study data, and performed statistical analyses, contributing to publications on topics such as conduct disorder and attention-deficit/hyperactivity disorder. Throughout his career, David has demonstrated strong communication skills, both verbal and written, and a knack for problem-solving from unique perspectives. His commitment to excellence and passion for wellness make him a valuable addition to the StretchLab team, where he is dedicated to providing personalized and effective assisted stretching sessions for clients in Toronto.

Faraaz Mawani is a dedicated Kinesiologist and fitness enthusiast with a passion for helping others improve their health and wellness. With a Bachelor of Arts in Kinesiology from the University of Western Ontario, Faraaz has developed a strong foundation in anatomy, exercise physiology, and biomechanics, laying the groundwork for his pursuit of a career in physiotherapy. Faraaz's journey in the fitness industry began as an Assistant Exercise Therapist at Scarborough South Physiotherapy and Rehab Centre, where he provided personalized care to patients through electrotherapy treatments and tailored exercise programs. As a Personal Trainer at the Western Student Recreation Centre, Faraaz designed customized workout programs, conducted fitness assessments, and coached clients to achieve their fitness goals safely and effectively. His commitment to individualized care and attention to detail earned him a reputation as a trusted fitness professional. Faraaz's experience as a Group Fitness Trainer at F45 Training Parkwoods and ReformFit Training Club further solidified his expertise in leading group exercise sessions and providing motivation and support to participants of all fitness levels. Currently, as a Personal Trainer and Fascial Stretch Therapist at LIV North Inc - Schwartz Reisman Centre and TnR Health & Fitness, Faraaz continues to empower clients to reach their full potential. Through personalized training programs, stretch therapy sessions, and rehabilitation exercises, he helps clients improve mobility, strength, and overall well-being. With certifications in Personal Training, Fascial Stretch Therapy, and CPR/AED & Standard First Aid, along with his proficiency in English and Gujarati, Faraaz is equipped with the skills and knowledge to deliver exceptional stretching experiences at StretchLab Toronto. His dedication to making a positive impact on the lives of others makes him a valuable asset to the StretchLab team.

Stacey is a dedicated chiropractic student at the Canadian Memorial Chiropractic College, with a profound passion for promoting health, wellness, and fitness. Currently completing her Doctor of Chiropractic degree, she specializes in diagnosing, treating, and maintaining musculoskeletal health. Stacey possesses a Bachelor's degree in Kinesiology and Health Promotion from Sheridan College, where she honed her skills in healthy living promotion and behavior change techniques. With a personable demeanor and strong organizational skills, Stacey is committed to delivering exceptional care to her patients.

Tina Richardson is a dedicated StretchLab Specialist with a passion for health, wellness, and helping others achieve their fitness goals. Rooted in a foundation of nursing education, Tina layers her past knowledge, enthusiasm for the functioning of the human body, and caring nature to her approach. Continuously fuelled by curiosity, she immerses herself in research, textbooks and scholarly articles to keep current in the field. Tina brings a unique blend of interpersonal skills and operational expertise to her role given her blended background in customer service and sales management. As safety is a priority for her, Tina is certified in Standard First Aid CPR/AED Level C, and Basic Life Support (BLS), ensuring the well-being of her clients. Her commitment to excellence and continuous learning has enabled her to thrive in various environments, consistently exceeding expectations and delivering exceptional service.