Welcome to StretchLab Rancho Bernardo

Cassie is a certified Athletic Trainer, Corrective Exercise Specialist and has a Master’s degree in Kinesiology. Cassie’s goal is to help people lead a more active, pain free lifestyle. Outside of work, Cassie loves spending time outdoors. You can often find her with her husband and children at the park, zoo or beach.

Aurea is a 200 hr certified yoga instructor and ACSM personal trainer, currently working towards a kinesiology degree. Outside her professional pursuits, Aurea finds joy in activities such as running, hiking, dancing, and creating cherished moments with family and furry companions. At StretchLab, Aurea is thrilled about the opportunity to contribute to other’s well-being, helping them find relief and freedom through the transformative practices of movement and stretching.

Stephen possesses a Bachelor’s degree in Exercise Science as well as is a NASM certified personal trainer. Stephen really enjoys working with others to help improve their health and quality of life. When he is not stretching, he enjoys mountain biking and getting out in nature.

Pauline has been a group exercise instructor for over 20 years. She has experience with adaptive fitness, older adults, cancer survivors as well as Parkinson’s and other degenerative diseases. She finds stretching to have so many benefits to getting the body moving optimally, which in turn creates a better quality of life. Pauline is passionate about heling others achieve their goals and is excited to utilize her experience helping people optimize their health and wellness journey at StretchLab. A fun fact about Pauline is that she is originally from Scotland!

Jessica is an internationally trained Physical Therapist specialized in the Pelvic Floor. She has sights on reevaluating her foreign studies to become a DPT. She is passionate and trained in improving women's health and assessing them throughout different stages of life including pregnancy, postpartum, and menopause. She is a true believer that there is no better medicine than movement and exercise. Jessica's love and passion for helping others improve their relationship with exercise and overall their quality of life, will be a great addition to our StretchLab studio!

Danielle has a background as a 500-hour Registered Yoga Teacher, wellness retreat leader and NASM-certified barre instructor. She is passionate about the mind-body connection and truly believes that movement is medicine. She enjoys working at Stretch Lab because she loves sharing her passion for wellness and helping clients find a moment in their busy lives to relax. In her free time, you can find her out in nature hiking, camping, or spending time at the beach.

Luke earned his Bachelor’s of Science in Kinesiology, specializing in movement science from CSU San Marcos. His passion for helping others to reach their full potential drives his commitment to StretchLab and the broader field of recovery. With experience working with diverse patients in outpatient recovery settings, Luke brings a well-rounded understanding of rehabilitation and movement optimization. Outside of work, Luke enjoys surfing, playing soccer, and exploring all that San Diego has to offer.

Walter earned his Bachelor's of Applied Science in Kinesiology with an emphasis in Pre-Physical Therapy and minor in Psychology from San Diego State University. Walter's passion for improving the daily life of individuals and inspiring others to push themselves further makes the time at Stretchlab so enjoyable. With experience in other outpatient settings and current pursuit in DPT school, Walter is ecstatic about the opportunity to contribute to other's well being and their goals. During his free time, Walter enjoys hiking, running, and exploring smaller places San Diego has to offer!

Arianna earned her Bachelor of Science in Kinesiology with a focus in Exercise Science from CSU Northridge. At StretchLab, she is developing the knowledge and experience needed to earn her NASM certification and pursue further education in the field of physical fitness. Arianna is passionate about improving quality of life and reducing long-term pain through movement. In her free time, she enjoys hiking, going to the gym, and relaxing at home with her cat.

Caleb is currently pursuing his bachelor’s degree in Kinesiology – Movement Science at California State University San Marcos. He’s passionate about helping others and fostering new relationships, two things that we value here at SLRB. Caleb is a former baseball player and current powerlifter. Caleb brings hands-on experience as a physical therapy aide, along with a strong background of volunteering in various clinical settings and working with diverse populations. His personal and professional experiences allow him to connect easily with people. Outside of work, Caleb enjoys working out, hiking, playing video games, going to the beach, and spending time with his dogs.

Manreet earned her Bachelor’s of Applied Science in Kinesiology from San Diego State University. She has aspirations of becoming a certified Athletic Trainer and has on-site experience with SDSU’s collegiate sports. Manreet plans to apply to grad school this fall to pursue her Master’s of Science in Athletic Training. In her free time, Manreet likes to go to the gym, hang out with friends and family, as well as explore San Diego. At StretchLab, Manreet works toward improving her client’s quality of life through movement and optimizing overall health and wellness. She is super excited to work with a diverse group of clients, helping those who come to StretchLab as best as she can!

Victoria completed her Bachelor of Science degree in Health and Exercise Science at the University of Oklahoma. She went on to get her Masters of Science in Exercise Science from University of Texas at Arlington. She has her NASM Certified Strength & Conditioning Specialist (CSCS) certification. She loves helping people achieve their physical goals no matter their age or ability by any and all modalities. Outside of work you will find her involved in all things sports. Her Sooners lead the way, along with all of the DFW professional teams, and is now a new fan of the Padres. She loves walking her dog, Addison and playing golf with her fiancé, Francisco.

Liz earned her Bachelor’s of Science in Human Development from the University of California San Diego. Since completing her undergrad Liz has found a passion for all things fitness! She earned her personal training certification from NASM and has a background as a physical therapy aide, with aspirations to become an athletic trainer. Here at StretchLab, she strives to make fitness accessible to everyone and push her clients to reach their goals in a fun and enjoyable way. When she’s not in the studio you can find Liz posted up at Petco Park ready for the next Padres game or hosting game nights with her friends.

Dominic earned his Bachelor’s degree in Kinesiology at Vanguard University. He’s passionate about helping clients move better, feel better, and recover with purpose. With over 20 years of experience in wrestling, he’s developed a deep understanding of the body through hands-on experience in athletic training, coaching, and competing. He’s currently working toward his personal training certification while continuing to explore different career paths within the health, performance, and wellness space. Long-term goals, Dominic plans to open a gym that combines functional training, recovery services, and martial arts. Outside of work, he enjoys surfing, spending time with his family, being outdoors, and recently began training in jiu-jitsu.