Welcome to StretchLab Rancho Bernardo

Brandon is a NASM certified Corrective Exercise Specialist. He is currently working on his Bachelor’s degree in BioHealth Sciences with an emphasis in Pre-Physical Therapy with aspirations to attend DPT school and become a physical therapist. Brandon enjoys being able to educate clients about the benefits of stretching and how it can help increase mobility and improve overall quality of life. In his free time, Brandon enjoys running and golfing. He also enjoys spending time sharpening his skills as a guitar player.

Cassie is a certified Athletic Trainer, Corrective Exercise Specialist and has a Master’s degree in Kinesiology. Cassie’s goal is to help people lead a more active, pain free lifestyle. Outside of work, Cassie loves spending time outdoors. You can often find her with her husband and children at the park, zoo or beach.

Aurea is a 200 hr certified yoga instructor and ACSM personal trainer, currently working towards a kinesiology degree. Outside her professional pursuits, Aurea finds joy in activities such as running, hiking, dancing, and creating cherished moments with family and furry companions. At StretchLab, Aurea is thrilled about the opportunity to contribute to other’s well-being, helping them find relief and freedom through the transformative practices of movement and stretching.

Stephen possesses a Bachelor’s degree in Exercise Science as well as is a NASM certified personal trainer. Stephen really enjoys working with others to help improve their health and quality of life. When he is not stretching, he enjoys mountain biking and getting out in nature.

Rom is a NASM certified Personal Trainer and holds a Bachelor’s degree in Kinesiology. He has sights on becoming a Physical Therapist. He’s a former D1 collegiate track and field athlete and later transitioned into training athletes in numerous sports, but mostly notably with NFL players. His philosophy is that movement is key! We only have one body so let’s use it our fullest. In his spare time, he maintains his running, plays golf, and travels the world!

Pauline has been a group exercise instructor for over 20 years. She has experience with adaptive fitness, older adults, cancer survivors as well as Parkinson’s and other degenerative diseases. She finds stretching to have so many benefits to getting the body moving optimally, which in turn creates a better quality of life. Pauline is passionate about heling others achieve their goals and is excited to utilize her experience helping people optimize their health and wellness journey at StretchLab. A fun fact about Pauline is that she is originally from Scotland!

Jessica is an internationally trained Physical Therapist specialized in the Pelvic Floor. She has sights on reevaluating her foreign studies to become a DPT. She is passionate and trained in improving women's health and assessing them throughout different stages of life including pregnancy, postpartum, and menopause. She is a true believer that there is no better medicine than movement and exercise. Jessica's love and passion for helping others improve their relationship with exercise and overall their quality of life, will be a great addition to our StretchLab studio!

Chasley (Chazz) is a double major in Dance and Kinesiology Pre-Physical Therapy with a minor in Public Health at San Diego State University. Initially on a pre-med path to become an orthopedic surgeon, she switched to a field where she could build stronger connections with patients and heal through human touch. A lifelong dancer, Chazz is training to go pro while preparing for a career as a physical therapist specializing in dancers and athletes. She believes in holistic health, integrating mind, body, and spirit, and loves helping others achieve their goals and smile.

Danielle has a background as a 500-hour Registered Yoga Teacher, wellness retreat leader and NASM-certified barre instructor. She is passionate about the mind-body connection and truly believes that movement is medicine. She enjoys working at Stretch Lab because she loves sharing her passion for wellness and helping clients find a moment in their busy lives to relax. In her free time, you can find her out in nature hiking, camping, or spending time at the beach.

Diana holds a Bachelor’s of Science in Kinesiology with an Emphasis in Exercise Sciences from Cal Poly Pomona. She is also a Student Physical Therapist studying at the University of Saint Augustine Health Sciences Diana enjoys working at StretchLab because all her co-workers and clients are wonderful, and she also loves to be able to help others move better. Outside of work, you can find Diana hiking, running, and sleeping.

Matthew currently holds a Bachelor's degree in Kinesiology with a Fitness Specialist emphasis at San Diego State University. He is also a NASM certified Performance Enhancement Specialist. He has gained experience working with a wide range of people through volunteering, work, and school. In his free time, he enjoys weight training, and boxing. His favorite parts about working for StretchLab are seeing clients’ reactions to pain relief, learning from great people.