Welcome to StretchLab Plainville
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Meg Benharis
Flexologist
I have been in the fitness industry for 18+ years, starting in college as a D1 rower. I have been personal training, teaching group exercise, and working with special populations using exercise as “medicine” for chronic diseases. When I am not in the gym, I am spending time with my husband, our 2 girls, and 2 dogs. My hobbies include lifting, cooking and gardening ; I am a master gardener with coursework in landscape design.
Sheena Primeaux
Flexologist
Hi everyone, I’m Sheena and one of my greatest passions is bringing awareness into our body and working with it to release tensions within our structure. I am a yoga instructor, with a focus on Yin and Restorative, emphasizing getting into the deeper layers to create fluidity, flow and strength in our movements. I am also a mediation guide and mother of two with a love of connecting with our natural world and empowering others to step fully on their path ahead.
Dustin Eckart
Flexologist
I'm originally from Kansas City. I moved to Plainville to see a change of scenery. I believe that the holistic approach is the best approach for health this includes strength training mobility and flexibility.
Jonas Payen
Flexologist
My fitness philosophy centers around experimentation. As a personal trainer, I've come to understand that no matter the exercise they attempt, the only way to foster tangible outcomes is through implementation, trial, and learning from missteps. By cultivating an environment in which my clients can embrace exploration of diverse movements and techniques they can gain deeper insights into their bodies capacity to navigate through space.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Plainville
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
