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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jouna W

    Jouna W

    Master Stretch Practitioner/GM

    Hi everybody, I’m Jouna, the General Manager! I am currently a Master Instructor with StretchLab corporate as well as a stretch practitioner at our studio. I am a certified personal trainer with a background in athletic training and sports performance. I have a degree in Kinesiology/Exercise Physiology from UCF. I'm currently pursuing my Master's degree in Human Performance at UCF. I absolutely love working with people and helping them meet their goals. When I’m not at the studio, you’ll find me at the gym! I hope to see you soon, can't wait to stretch you!
  • Camden R

    Camden R

    Stretch Practitioner

    Hi everybody, I’m Camden! I am currently finishing my undergraduate degree in Health Sciences. I have a strong passion for all things fitness, movement, and rehabilitation, and I love learning more about how the body works and how to help people move and feel their best. I’m especially passionate about staying active and understanding how proper movement and recovery can help people reach their goals. When I’m not at the studio, you’ll most likely find me out for a run or at the gym. I’m excited to meet you, help you work toward your goals, and make every stretch session count.
  • Alex J

    Alex J

    Stretch Practitioner

    Hi, I’m Alex. I am a stretch practitioner here at StretchLab and recently graduated from the University of Central Florida with my Bachelor’s in Kinesiology/Exercise physiology. I have a passion for physical wellness and plan on starting medical school soon. Can’t wait to stretch with you!
  • Brian A

    Brian A

    Stretch Practitioner

    Hi everybody, I’m Brian! I am currently pursuing my undergraduate degree in Kinesiology at UCF. I have a passion for fitness, movement, and helping others improve their overall health and performance. Outside of the studio, I practice Brazilian Jiu-Jitsu, which has given me a strong appreciation for mobility, flexibility, strength, and body awareness. I look forward to meeting you and helping you feel your best!
  • Cierra F

    Cierra F

    Stretch Practitioner

    Hi everybody, I’m Cierra! I am currently pursuing my Master’s degree in Human Performance at UCF. I also earned my undergraduate degree in Kinesiology/Exercise Physiology. As a former Division I collegiate track athlete at the University of Kentucky, I have a strong background in athletics, training, and sports performance. I’m passionate about helping others improve their mobility, performance, and overall well-being. My background as a collegiate athlete has given me a firsthand understanding of the dedication and consistency it takes to perform at your best, and I’m excited to bring that experience to every stretch session. Hope to see you soon!

About Oviedo

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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