Welcome to StretchLab Norfolk

Salvador was originally born and raised in Central America. Salvador started as a professional athlete for 20 year; 10 was as a soccer player and 20 in martial arts. He moved from El Salvador to Los Angeles, CA. He earned his certifications in Physical Therapy, Sport Rehab & Massage Therapy, which allows him to help others. "Salv" has been in the health field for 7 years as a Physical & Massage Therapist as well as a Rehabilitator. Salv specializes in helping people with neck or back pain, and after surgery rehabilitation, therapeutic massage, manual therapy and stretching. When he is not helping others, he spends his free time with his family, training for triathlons, fishing and taking photographs!

Welcome Brandy, StretchLab Norfolk's new General Manager! Originally from Mississippi, Brandy is filled with a passion for travel, health & food! She earned her Bachelor’s degree from the University of Southern Mississippi where that took her to Spain and France! With her travels, she was able to experience different sets of values and customs. She continued her education with one year of post graduate school with the masters of teaching languages, however during this time, the pandemic hit and she began to realize the importance of health. She discontinued her studies and wanted to venture out. She moved to Virginia in 2022 and started her management career with Enterprise, and now has found her way to StretchLab Norfolk to help others feel better and share the importance of prioritizing health! Some of Brandy’s favorite hobbies are exercising, cooking & traveling!

Hector was born in Portsmouth, VA, but as a military child, his upbringing took him around the world, exposing him to diverse cultures and experiences. Outside of his studies, Hector is passionate about fitness and enjoys spending quality time with family and friends. Currently, Hector is pursuing a Biology degree at T.C.C. while working toward his ultimate goal of enrolling in the Physical Therapy program at Old Dominion University. As a CPT and with hands-on experience as a physical therapy technician, Hector has cultivated a deep passion for helping others achieve their health and wellness goals. Driven by the belief that small, consistent habits can create lasting change, Hector is eager to inspire and educate others on the vital role stretching plays in daily life. He is committed to empowering individuals to improve their mobility, prevent injury, and enhance their overall quality of life!

Stephanie graduated from Tidewater Community College with a degree in applied sciences and a concentration on occupational therapy. Born and raised in Norfolk, Stephanie is licensed and certified in occupational therapy assisting. She has hands-on experience with acute care therapy, post-acute care therapy as well as IASTM and manual therapy. She continues to practice while continuing her education in the healthcare field. In her free time she likes to bike, walk the beach, camp, hike, bake and watch movies!

Keira was born and raised in Purcellville, VA before moving down to Norfolk when she started school at Old Dominion University. She is pursuing her degree in Exercise Science with a minor in Health & Wellness and will go on to get her masters in Athletic Training. Keira has always been very active and passionate about fitness and athletics, playing numerous sports throughout her life- her favorites being lacrosse and gymnastics. She now coaches gymnastics at Gymstrada, where she loves helping young athletes reach their goals. Keira loves being in the gym lifting each day and continuously seeking ways to enhance her own health and wellness. She is currently working toward certifications in personal training and group fitness instruction at ODU as well! When she’s not around the studio, Keira stays active by playing club lacrosse for ODU, training with the VB Adult Gymnastics League, and enjoying hobbies like golfing and spending quality time with family and friends!

Dwayne comes to StretchLab Norfolk after being a Flexologist in the Fayetteville, NC StretchLab studio last year. A proud graduate of Temple University, Dwayne brings 15 years of experience as a strength coach, now applying his expertise as a stretch therapist with us. Throughout his career, he has dedicated himself to serving a diverse array of populations, including athletes, military personnel, first responders, and individuals from both the general and senior populations. His commitment to enhancing strength and facilitating rehabilitation has allowed him to make a meaningful impact on the lives of those he works with, empowering them to achieve their fitness and wellness goals through personalized stretching and movement techniques!

Helena is a passionate and experienced Occupational Therapy Assistant with over 16 years in the field. She earned her Associate’s Degree in Occupational Therapy from Bristol Community College in 2009 and has since worked across a variety of settings, including pediatrics, mental health & geriatrics. Originally from MA, Helena has brought her expertise and compassionate care to communities in Rhode Island, Vermont & Texas. Her approach is grounded in empathy, adaptability, and a deep commitment to enhancing the quality of life for every patient she serves. Outside of her professional life, Helena is a proud mother to a 20-year-old daughter who lives in Vermont. She enjoys spending her free time reading and relaxing at the beach with her beloved dog, Zoe.

Originally from Richmond, VA, Stephanie moved to Chesapeake after graduating from VCU. She is currently pursuing a Doctorate in Occupational Therapy at ODU, with a strong passion for supporting others through a holistic, full-body approach to health & wellness. Formerly a Flexologist with StretchLab Greenbrier, Stephanie also has hands-on experience in both inpatient and outpatient rehabilitation settings. Stephanie has developed a deep understanding of movement, recovery, and the importance of individualized care. Outside of StretchLab, Stephanie enjoys staying active, relaxing at home with movies or games, and spending quality time with their two cats, friends, and family!