Welcome to StretchLab Mirvish Village

Evan is an experienced Flexologist at StretchLab with over 15 years in health and wellness. He holds a Diploma in Fitness and Lifestyle Management from George Brown College, providing a solid foundation. Evan's adaptability shines as he serves diverse clients, from athletes to stroke patients, focusing on flexibility and wellness. With a 6th-degree black belt in Goju Karate and instructor certification, Evan understands body mechanics and uses this knowledge at StretchLab to enhance mobility, flexibility, and stress management through personalized stretch routines. His background as a personal trainer at Body + Soul Fitness, Variety Village, and MedCan Clinic helps him design tailored stretching routines based on clients' goals and medical history. Evan's dedication to client well-being ensures safe and effective stretching routines. His interpersonal skills, result-oriented mindset, and industry commitment make him a valuable collaborator. Choose Evan as your Flexologist for a personalized, fulfilling stretch experience and improved flexibility, mobility, and stress relief.

Linden is an enthusiastic and driven kinesiology student at York University with a passion for personal training and wellness. His diverse professional background and hands-on experience in fitness coaching and personal training make him a valuable asset to the StretchLab team. Linden holds Standard First Aid with CPR-C certification through Lifesaving Society Ontario and has completed Sport-Related Concussion Training at the University of Michigan. His interest in head and neck trauma has furthered his educational pursuits in this area. Additionally, his experience competing and coaching in boxing allows him to understand and empathize with the physical demands on the body. Linden’s commitment to fitness and wellness, combined with his strong interpersonal and leadership skills, enables him to provide exceptional support to clients on their journey to better health and flexibility.

Michael is a recent graduate of the University of Toronto, holding a Bachelor of Kinesiology degree. With practical experience in health and wellness environments, including his roles at STRONG and Mayfair Physio Clinic, Michael has gained hands-on expertise in exercise setups, patient care, and rehabilitation. A two-time Academic Achievement Award recipient, he also serves as a volunteer lacrosse coach, specializing in defense. Michael’s blend of academic excellence, customer service skills, and dedication to health sciences makes him a strong contributor to the StretchLab Mirvish Village team.

Ian brings a wealth of experience in the health and wellness fields to Stretchlab having spent years as a tennis and football coach in his homeland of Ireland. A firm believer that 'Movement is Medicine' he now helps people of all age and physical ability reach their goals as a Certified Yoga Instructor. As someone who has faced multiple sports-related injuries and the necessary rehabilitation programs that go with them, he understands firsthand the power and significance that proper stretching plays in maintaining and improving quality of life. His passion for the somatic arts is not exclusive to humans, and as a Certified Canine Massage Therapist he has helped treat and rehabilitate dogs of all age, breed and size for over 8 years. So whether you're an athlete looking to improve performance or recover from an injury, or just someone who wants to feel better in their own body for a better quality of life, Ian is the Flexoligist for you.

Danae is a dedicated fitness and wellness professional currently pursuing a Master of Teaching at the University of Toronto. With a strong background in kinesiology and wellness coaching, Danae combines her passion for health and fitness with her commitment to education. Her extensive experience as a student athlete and her achievements in volleyball have shaped her into a disciplined and effective coach and educator.

Adam is a dedicated Registered Kinesiologist committed to helping individuals of all ages and abilities achieve their wellness goals. With a Bachelor of Kinesiology from the University of Toronto and over three years of direct patient care experience, Adam brings a deep understanding of human movement, injury prevention, and the positive impact of healthy lifestyle habits. His background includes conducting advanced physical fitness assessments, such as ECG, VO2, and body composition testing, to guide clients toward improvements in critical health metrics. Adam’s extensive experience working in diverse settings—ranging from cardiac care teams to chiropractic clinics—allows him to provide evidence-based recommendations that address each client’s unique needs. Beyond his clinical work, Adam has helped children and youth with special needs, designed customized exercise programs in physiotherapy settings, and supported seniors in retirement homes to engage safely in physical activities. His passion for empowering clients through education, motivation, and hands-on support underpins every aspect of his practice. At StretchLab Mirvish Village, Adam’s approach centers on whole-person wellness. Whether he’s assisting clients with functional stretching, guiding injury prevention strategies, or promoting sustainable exercise habits, Adam tailors each session to foster mobility, reduce discomfort, and optimize overall health. A registered member of both the College of Kinesiologists of Ontario and the Ontario Kinesiologists Association, Adam upholds the highest professional standards to ensure safe, effective care.

Avery DeSouza is a dedicated health and wellness enthusiast with a strong foundation in Human Kinetics, currently completing her B.Sc. at the University of Guelph. Drawing on hands-on experience in physiotherapy and chiropractic settings, Avery has developed an in-depth understanding of stretching techniques, rehabilitative exercises, and strategies to promote overall well-being. Known for her friendly, welcoming demeanor and keen attention to detail, Avery excels at creating a safe, collaborative environment for clients to improve their mobility, enhance range of motion, and reach their wellness goals. Her leadership experience, adaptability, and strong communication skills make her an excellent team player, while her analytic mindset allows her to tailor solutions that best serve each individual. Whether she’s training new colleagues, guiding clients through exercise routines, or maintaining a smooth operational flow, Avery’s commitment to excellence shines through. With multiple certifications, including CPR/First Aid, WHMIS, and professional safety courses, Avery upholds the highest standards of practice. She is passionate about continued learning and growth, consistently seeking new ways to expand her skill set and deliver the best possible care. Above all, Avery believes in empowering others through movement, knowledge, and a supportive approach—making her a standout professional in the world of stretching and overall wellness.