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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Angie

    Angie

    Senior Flexologist

    Raised in Medellín, Colombia, Angie Carrillo discovered her love for movement at a young age through five years of ballet before moving to the U.S. at age ten, where she then took taekwondo. This early exposure to disciplined physical activities greatly enhanced her flexibility. She earned her science degree from Queensborough Community College in New York and is currently a senior at Hunter College, majoring in Biochemistry with a minor in Chemistry. Angie's interest in physical therapy blossomed while working as a PT aide, a role that deepened her desire to pursue a career in this field. She aims to attend PT school after completing her undergraduate studies. Presently, Angie is excited about her position at StretchLab, where she is committed to helping clients enhance their mobility, flexibility and general wellness. A fun fact about Angie is her love for sudoku, which she plays in her free time. She stays active by playing soccer and enjoys traditional Colombian hot chocolate with melted cheese, alongside her favorite teas.
  • Jasmine

    Jasmine

    Flexologist

    Jasmine graduated from SUNY Canton with a degree in Health and Fitness Promotion, where she built a strong foundation in exercise science and wellness. Her athletic background includes playing organized team basketball from middle school through college, which shaped her discipline, teamwork, and leadership skills. She also gained hands-on experience as a Strength and Conditioning Coach at St. Francis College, where she worked with student-athletes to improve performance, prevent injury, and build confidence both on and off the court. Having overcome major challenges, including recovery from shoulder, meniscus, and Achilles surgeries, she developed a deep appreciation for resilience and the rehabilitation process. This journey inspired me to further her education and pursue a career in rehabilitation nursing, where she can combine her athletic, coaching, and personal recovery experiences to help others regain strength and independence.
  • Lola

    Lola

    Flexologist

    Lola is a dancer and performing artist originally from Toronto, Canada. Lola has been training in dance for the past 10 years, where they have developed immense discipline, work ethic, and teamwork skills. Lola received their BFA in dance at SUNY Purchase College in May 2025. Through their dance training, they gained a deep appreciation and interest in body mechanics and longevity. In Lola’s free time, they love to curl up with a book or journal in a park under the trees. Lola loves to meet new people and has that classic Canadian friendly hospitality. Lola has dealt with injuries throughout their career and understands the importance of body maintenance. Lola is excited about helping others reach their flexibility goals safely and sustainably!
  • Dylan

    Dylan

    Flexologist

    Dylan is an actor, entertainer, and instructor from Austin, TX. A graduate of Wright State University’s musical theatre program and former CycleBar instructor, Dylan is able to bring his extensive education in fitness, dance, movement, and stage combat from the stage to the studio to share with guests. Dylan has traveled across the country & across the world working in the Midwest, East Coast US, and recently spent two years in China working at Universal Studios. When he’s off work you can usually find him on the hiking trail getting lost in the woods, or curled up for a movie with his fiancée & their cat Sonya.
  • Jayden

    Jayden

    Flexologist

    Jayden is a NASM Certified Personal Trainer and Flexologist with experience training athletes, moms recovering after birth, older adults, and everyday people looking to move better. A former naturalist in training, he brings a holistic approach to wellness, focusing on flexibility, functional movement, and corrective techniques. Fun Fact: Jayden loves gardening, exploring nature, and staying active outdoors.
  • Mariah

    Mariah

    Flexologist

    Mariah is a dancer and musical theater performer originally from California. She graduated from the American Musical and Dramatic Academy's Musical Theatre program in 2024 before spending two years performing around the world aboard Disney Cruise Line's Disney Dream and Disney Fantasy. During her time on the Disney Fantasy, Mariah stepped into the role of Line Captain, where her passion for leadership, dance, fitness, and career longevity continued to grow. As a professional performer, she developed a deep understanding of body mechanics, flexibility, stretching, recovery, and injury prevention—essential elements for maintaining peak performance. Mariah is passionate about helping others move better, feel stronger, and improve their overall quality of life. She enjoys creating personalized stretch sessions tailored to each client's unique goals, empowering them to move freely, recover more effectively, and show up as the best version of themselves every day.

About Midtown East

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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